Ukutya nokusela, Imveliso ephantsi kweekhalori
Zonke izixhobo ezixhamlayo zengxube ye-celery
I-Celery iyisityalo esimangalisayo. Yidliwayo yonke into, kwaye ayinandaba, kwindlela yayo eluhlaza mhlawumbi ephekwe. Iipropati eziwusizo zesityalo se-celery zinomphumo ozuzisa kakhulu umzimba, ingakumbi kubantu abakhulileyo. Ugqwesa emzimbeni wetyuwa ngokugqithiseleyo, uthatha inxaxheba efanelekileyo ekulawuleni umlinganiselo wetyuwa wamanzi emzimbeni, unempembelelo yokulwa nomhlaza, unceda ukubuyisela amandla, ngokuqinisekileyo kuthonya amandla.
Iipropati eziwusizo zeengcambu ze-celery azipheli apho. Ukubunjwa kwesi sityalo kucebile kwiivithamini, iioli ezifunekayo, iicidi, iindidi zetyuwa kunye noluhlu olupheleleyo lwezinto ezilandelelanayo. Izimpande zeCelery zisetyenziselwa ukunyanga ukunyanya, i-rheumatism, ikhusela iinkqubo zokubeka izicathulo esiswini ngokuphucula ukutyunjwa, kukhuthaza ukufaniswa kokutya kwamaprotheni. Yingakho kukutya okuphelileyo kwenyama yokutya.
Ukupheka, isetyenziswe njengengxenye eyongezelelweyo ekulungiseleleni isidlo, kwaye njengesidlo esisodwa. Iingcambu zesantyambo yesantya zingenziwa phantsi kweyiphi na inkunkuma yonyango: ukupheka, ukupheka, ukucima, i-languor, i-pickling, njl. Iimpawu ezintle zesantya se-celery zide zifanane neentyatyambo, kodwa i-flavour yayo iyabizwa.
Ngendlela yayo eluhlaza , ingcambu ye- celery ifaneleka njengenye yeengxenye zesaladi. I-recipe yesitya se-vithamini esitsha isilula: nquma izaqathe, iklabishi, iipulo kunye ne-celery root, ikhefu kunye nomnquma okanye ioli ye-sunflower, yinto yonke-unokufumana inxalenye enempilo.
Abafazi abanolwazi balungiselela isobho kwisitshalo se-celery, i-cutlets ye-mold, ukuxuba kunye ne-oat flakes, cima ngaphandle kweminye imveliso uze udibanise i-juice. Ingcambu yesitroliyilini ayinyanzeliswa kubantu abanesifo sezintso nabasetyhini abakhulelweyo.
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