Zigaba 5 yamkelwe bembuza. Psychology ubomi babantu emva ngesibetho

American ngengqondo ingcamango i "izigaba 5 yamkelwe le meko" iye yaphuhliswa ngokusekelwe kuphando lobuqu. Elizabeth Kübler-Ross wayichaza kwincwadi yakhe "On Ukufa ukufa" (1969). Ekuqaleni, ithiyori enxulumene kumxholo unonophelo omthandayo yaye icandelo likarhulumente lusizi umntu ngamanye amaxesha.

Ukusebenza ingqiqo kwakhokelela ekubeni iinguqu injongo yayo yokuqala, ngokuxhomekeka kwimiba eliqela iimeko ezinzima ebomini. Mhlawumbi ziquka: mtshato, isigulo, ukwenzakala, umonakalo eziphathekayo, njl

Inqanaba lokuqala, kuphika ebonakala

Ukuba umntu uyeva ngesigulo okanye abantu ukugula kakhulu abasondeleyo kuye, ngoko oku ilandelwa yi nematha. Ulwazi yinto enzima ingalindelekanga kunye, ngoko kukho yokukhanyela. Man ikholelwa ukuba oku nto ayizange yenzeke ngayo, akavumi bakholelwa ukubandakanyeka kwabo. Yena Uzama kwahlula ngokwayo ukusuka meko, ukuba benze yonke into eqhelekileyo, kwaye engena kuye, uyala ukuthetha yesihloko ngxaki. Ezi zimpawu kwinqanaba lokuqala manqanaba 5 yamkelwe bembuza.

Le ukuziphatha kungase ngabom okanye hayi, kodwa kubangelwa kukungabi ukholo kule ntlekele. Umntu othatha inxaxheba ingcinezelo olulolona ngamava zabo neemvakalelo. Xa ukubabamba elide kunokwenzeka, ingena inyathelo elilandelayo olulophu.

Inqanaba lesibini: laka

Le ndoda ngumsindo ukuba Isiphelo sakhe ukhohlakele kwaye sikweni: kunokuba ebenomsindo ngokwakho, abantu ngeenxa zonke kuye imeko abstract intshumayelo yakhe. Kubalulekile ukuba ukunyanga kunye ukuthamba nomonde, njengoko isizathu ukuziphatha okunjalo intaba. Eli nqanaba yesibini manqanaba abahlanu kunqandwa.

psychology of umntu iqulathe kwi ukuqonda yokupasa nendlela abayibona ngayo le meko, okuhambisana banxibe sifihle kunye phindo iintlungu. Yena akayi uzive ukulungele oko kwenzekileyo, ngoko nomsindo: ngumsindo kwi abanye abantu phezu izinto ngeenxa zonke, amalungu osapho, abahlobo, Thixo, izifundo zam. Enyanisweni, lixhoba iimeko iyaziwa zimsulwa kwabanye, kodwa ukujongana nayo kusiba nzima. Usizi yinkqubo lobuqu kakhulu, yaye ngamnye iyazenzekela ngabanye.

Isigaba sesithathu

Kuba eli xesha eziziimpawu uhlale ithemba benendelelo yaye lithemba ukuba zonke iingxaki ziya kuphela, yaye ubomi kwakhona kuba efanayo. Ukuba amava enxulumene komsipha kobudlelwane, ngoko hlalani kweli nqanaba zancitshiswa iinzame ukuthethana kunye neqabane yangaphambili, izibongozo ithuba lokugqibela okanye ubuhlobo.

Indoda ithwala amalinge asinako ukuzisa phantsi kolawulo loo meko. Zehla ukuba ibinzana elithi 'ukuba ... ":

- ... abulawe enye ingcali;

- ... Mna musa ukuya khona;

- ... sakwenza;

- ... sasebenzisa icebiso abahlobo, njl

Oluphawulekayo umnqweno ukwenza isivumelwano amagunya awongamileyo, kwakunye isithembiso ndizohlwaye igama ukwandiswa kunqandwa. Umntu angaqala ukujonga ezinye iimpawu lwekamva, ukukholelwa izihlabo. Umzekelo, ukuba ngaba wenza umnqweno, vula naliphi na iphepha encwadi, kwaye andifuni ukuba akhombe kuyo igama ngendlela engaqondakaliyo, nto leyo eya kwi affirmative, ngoko ke inkathazo eya kumka zodwa.

Ukudakumba - sigaba sesine

Man kwimeko yokungabi nathemba, njengoko sele eqonda obungenanjongo umgudu esetyenziswe ngayo ukwenza umahluko. Walahla izandla zakhe, ubomi ulahlekelwa intsingiselo yalo, nolindelo ijike ibe ukuphoxeka.

Kwimeko yelahleko ubonisa iintlobo ezimbini ukudandatheka:

1. Bayazisola nobuhlungu ezivelayo malunga ukuzila. Eli xesha lula kuzala, ukuba kukho indoda ekwaziyo inkxaso.
2. Ilungiselela ukuba aye yoko kwenzekayo, leyo yinkqubo ongqala ngqo kumntu omnye. Eli xesha ke kolulwa ukuba ixesha elide kakhulu yaye bandiqumbise iingxaki zempilo kunye nabanye.

Ngoko kuqhuba Isigaba sesine manqanaba amahlanu yamkelwe bembuza.

Ukwamkelwa zenziwe kwixa elidlulileyo,

Ngelo xesha lokugqibela, umntu uyakwazi ukuba isiqabu. Uyavuma ukuba ebomini bakhe kwenzeka intlungu, ndiyavuma ukuba ukujongana nayo kwaye aqhubeke nohambo lwakhe. Ngenxa yamava nganye iimpawu ezizodwa ezi zigaba, kwaye yenzeka ukuba amanyathelo azikho ngokulandelelana. Ithuba ingathatha kuphela isiqingatha seyure, okanye unyamalale ngokupheleleyo wasebenza phakathi ixesha elide kakhulu. izinto ezinjalo kwenzeka kuphela ngamnye.

Ukwamkelwa - oku linqanam lokugqibela, ukugqitywa intuthumbo nokubandezeleka. Le ngokukhawuleza nzima kakhulu Ingqondo intlungu kamva. Ngokufuthi uqala ukuze imikhosi malunga nokwamkelwa meko engekho ngokupheleleyo. Akukho mfuneko ukubonisa isibindi, ngenxa ye mfuneko yakuthobela kwizibetho zayo neemeko, ukutsiba phezu ngokwakhe zonke ukufumana uxolo. Asingabo bonke uyakwazi ukuya kuzo zonke izigaba ezintlanu yamkelwe bembuza.

Elesihlanu Isigaba - siqu kakhulu kwaye ezizodwa, kuba akukho bani unako ukusindisa abantu ekubandezelekeni kodwa yena. Abanye abantu ukuxhasa ngamaxesha anzima, kodwa asiyiqondi ngokupheleleyo iimvakalelo kunye neemvakalelo zabanye.

zigaba 5 yamkelwe le meko - lo iimvakalelo nje zobuqu kunye namava, nto leyo uguqula umntu: oko uyazifohloza, eshiya yonke kwinqanaba elinye okanye yenza womelele. Akukho mfuneko ukubaleka azifihle yentlungu, sifanele sazi oko. Kuyanconywa ukuba ubone ayajika ngayo ngomzimba. Isiphumo kwakhululwa lock, yokunyusa lenguqu ukuya kwinqanaba lokugqibela kunye nenkqubo yokuphilisa. Ezi zigaba 5 yamkelwe ezingenakugwemeka eyenzelwe ukubonisa abantu abafumana ubunzima zobomi, kwenzeka ntoni kubo.