Yintoni ukupheka isuphu yenkukhu umhluzi? zokupheka

broiler Chicken, xa isidumbu uphuphu okanye iinxalenye yenkuku kuthathelwa ekhaya. Kuseyinto ehlanjiweyo zabo, yongeza amanzi makabulawe ubilise. Kodwa yintoni ukwenza okulandelayo? bemizi abaninzi ngokubuza, "Yaye yintoni ukupheka isuphu yenkukhu umhluzi?" inyama nokudla yale ntaka efanelekileyo ukulungiselela nayiphi na yokuqala izitya - isuphu, isuphu, pickle, kharcho ... Ewe, kwaye umhluzi wawugalela ngohlobo solo kuluncedo kakhulu ukuba eziphilayo. KumaXesha Aphakathi ukuba nkqu emiselweyo kwiyeza kwizigulane ekubuyiseleni izixhobo ngamandla. Kwaye akukho nto: kwi iinkukhu umhluzi wawugalela eninzi protein - kanye oko kufuneka buthathaka umzimba. Kwaye iqulathe iivithamini B ngobuchule kuchaphazela ukutya. Kodwa usele umhluzi ngaphandle ongeziweyo - eliqhelekileyo kakhulu. Kodwa i isiseko esihle, kwaye ngaphandle kokuba iindleko ulungiselelo lwe isuphu, iresiphi leyo equka ukusetyenziswa inyama yenkuku njengoko eyona nto enkulu.

Indlela ka Lyubovi Tolkalinoy

Uthululele pan iilitha ezimbini zamanzi, ade azifikise kwethumba. Ungashiya grams ezingamakhulu amathathu zinqunqwe zibe ziingceba lenkukhu. Xa ulwelo uza ithumba kwakhona, kufuneka ukususa alephuze amagwebu, ngoko, kakade, ityuwa, hayi ubushushu ophezulu kakhulu ukuba bilisa imizuzu elishumi. Yongeza iitapile ezimbini zakhutshwa zibe iityhubhu. Ukuphekela omnye imizuzu esixhenxe. Emva koko, yongeza nga riki ithungwe ezinqunqiweyo. Uluhlaza - oku kubalulekile. Emva kwemizuzu emibini okanye emithathu qhoboshela iminqathe ya. iitumato ezimbini okanye ezintathu isikwe iityhubhu. Yongeza ukuba espan. Xa umhluzi isuphu ubilise kwakhona, ukuphoswa silandelwe ku Kocheshkov cauliflower (200 g). Akufane imifino ethambileyo, yongeza KFile luyacolwa zinqunqwe (amazinyo amabini) kunye nesiqingatha itispuni horseradish ya kunye lwemostade uzilungiselele. Yongeza ityuwa, enu zinongwe ozithandayo. Ngaphambi ukukhonza, anike esityeni ukudlulisa kota yeyure phantsi kwenzakalani. Likhuphe efafazwe imifuno fresh ezinqunqiweyo.

Indlela ngomuncwane

Ukuba inkundla ye emthonjeni, akukho mfuneko yokuba ukubambana ukupheka isuphu yenkukhu umhluzi. Thenga (okanye akrazule bona) iqela elikhulu nangwevu - kwaye okunencasa, kwaye okona kubaluleke kakhulu, luncedo, isesityeni edesikeni yakho. De kuphekwe chicken umhluzi (kuya kufuneka malunga 600-800 grams), ke thina imifuno. Ndiwunqamle iitapile ezimbini zibe iityhubhu. Enye iikherothi elikhulu, sodium netswele ezicukucezwe zancinane nashinkuem. Owenziweyo ngezo izinto ezimbini ngembiza. Xa inkukhu kokupheka, abahluza umhluzi ngokusebenzisa cheesecloth. Inyama detachable ukusuka amathambo. Eyenziwe ngepani wabeka 100 grams zerayisi kunye neetapile. Cwangcisa ngomlilo. Xa isuphu uza ithumba, ulilahle ngembiza. Ukulungele uyipheke irayisi, emva koko ityuwa, yongeza igqabi bay, ipepile, kunye nezinye zinongwe. Lixesha nangwevu. cut yakhe enkulu ongeze kunye inkukhu. Imizuzu elishumi nimane phantsi isiciko kwaye akhonze cream emuncu. It lungahlulwa-hlulwa ibe isuphu eshushu (ekunene kwi plate) iqanda ekrwada.

IsiNgesi iresiphi

Okokuqala, 300 iigram webele yenkuku ukupheka ilitha enye umhluzi. Ngoko kucala isuphu. Recipes Kucetyiswa amanzi umhluzi, zibakhethe inyama amathambo. Ngoko ke ndiza kuyenza le xesha. Isiqu leek (25 ubude) thina sogawula amakhonkco ezibhityileyo. umhluzi Chicken Woyityatya ecaleni amaqhekeza okuziinkozo. irayisi okuziinkozo Long (80 g), iphume. Eyenziwe ngepani ngembiza uyichitha amacephe ezintathu ibhotolo uqhotse inyama kunye leek. In umhluzi ukubila ukongeza irayisi kunye enxulumene cu amasetyana ezine parsley. Cook e abile kakhulu malunga ikota yeyure, uze ebeka leedatile kunye leek. Woyigalela ityuwa kunye nobulawu esityeni. Emva kwenye imizuzu emihlanu abilayo kwi ubushushu ephantsi okuwisa ngomsonto atyabukile parsley kwaye udibanise chips ezinkulu samasi zigqithiswe. Kwathi kamsinya nje akuba zichithakala nje, cima umlilo.

iresiphi Belarusian

Yintoni ukupheka isuphu yenkukhu umhluzi ehlotyeni? Ngexesha lokuvuna cauliflower kungcono ukukhetha iresiphi Belarusian. Qala ukupheka kunye zokupheka umhluzi. Ukuze wenze oku, yizalise 300 grams umtya selitha yamanzi abandayo yaye kuzitshisa ngomlilo. Nangona amazwi ulwelo (musa ukulibala ukususa i alephuze amagwebu rhoqo!), Yokudiliza cauliflower kwi Kocheshkov. itswele ezimbini olungiswe shinkuem kunye neminqathe ezintathu. iingcambu Passeruem ukuba ukuthamba ioli kajongilanga esulungekisiweyo. Okokuqala, babeke cauliflower umhluzi. Emva liphindwe asile abilayo imizuzu emihlanu. Emva koko uphosa mafia enkonkxiweyo - unako kunye ulwelo ithini. Emva kwenye imizuzu ezintathu abilayo ukongeza itswele kunye iikherothi kaJohn kunye asiphe zinongwe yemifuno. Kwathi kanye Ekupheleni isuphu yokupheka enxibe kunye itshizi bunyibilike. Esityeni afefe ogqityiweyo kunye imifuno fresh.

nge pasta

Njengabo isuphu ezininzi Classic yenkukhu ezibhalelwe kunye noodles ezibhityileyo. izitya engaqhelekanga kukuba i "web spider" - ngoko ukubizwa ngokuba pasta ukuba isuphu - thina uqhotse. Oku kuya kunika isuphu i ukunambitheka umdla, kwaye noodles musa uyipheke, njengoko kusoloko kusenzeka. Chicken isiqingatha kilogram ukugcwalisa iilitha ezimbini zamanzi abandayo iphoswe ubuyela iglobhu enye Ixolo atyabukile parsley. Bilisa umhluzi. We ukuhluza ngayo. Siphosa imifuno inyama detachable ukusuka amathambo. Buyisela umhluzi ukuya nembasa. Yongeza kuyo iitapile ezimbini zakhutshwa zibe iityhubhu. Yenza kaJohn leminqathe namatswele, njengoko kwi iresiphi odlulileyo. Kwakhona uyifaka isuphu. Okungepani ngembiza, sauté imifuno leyo, kwi eseleyo Qhotsa namaqatha, kude kube mnyama yellow onzima 'indlu yesigcawu ". Beka isuphu yenkukhu, ityuwa, ulilahle igqabi bay kunye nezinye nobulawu.

Kunye noodles ekhaya-ezenziwe

Zama oku isuphu emangalisayo ekhaya! Noodles yenkukhu umhluzi ayinyuki ngobukhulu ayawa ngaphandle. 400 g ibele ukugcwalisa iilitha ezimbini zamanzi abandayo yaye kuzitshisa ngomlilo. Emva kwemizuzu 20 umhluzi ukuphosa yonke itswele, apho ufake clove, makongeze uwathandabuze koma iingcambu kunye isinongo 'ukuze iinkukhu. " Qhubeka ukuze ukuphekela kwenye ikota yeyure kwi abile kunye zivulekile isiciko. Ngoku dibanisa iikherothi imibengo. Ngaphambi kwexesha lokwenza noodles yasekhaya. Ukuze wenze oku, uxovule intlama kwamaqanda, umgubo kunye yamanzi. Ukunatyiswa ngokubanzi ube umaleko obhityileyo nto leyo ke afika kuluhlu. Bancwela ibe ngamacetyana ezibhityileyo. Ukongeza i-noodles kwi isuphu imizuzu 6-10 phambi kokuphela kwenkqubo yokupheka. Esityeni afefe ogqityiweyo kunye imifuno fresh.

I-ertyisi isuphu chicken umhluzi

Imidumba zona ngokukodwa iziqu kwihlabathi Arabhu. Le isuphu kuba nencasa kakhulu iiertyisi - iiertyisi, kodwa ungasebenzisa eyakho, eYurophu, ukuvuna yethu yokugqibela. Ngokuqhelekileyo iimbotyi simanzi ngobusuku. Le iresiphi Lebanese sichubeka efanayo: ukugcwalisa isiqingatha indebe ertyisi yamanzi egqibela lobushushu igumbi. Ngokwahlukeneyo, uyipheke umhluzi iinkukhu. Sisebenzisa nyama iphekiweyo ikhosi engundoqo, kwaye lokucoca ulwelo. Mafia nimzaliselayo uSihlo ezintandathu broth kuzitshisa ngomlilo. Dibanisa isiqingatha-Chili pepper elinqunqiweyo ngokushiyanayo kwaye uwathandabuze turmeric. Galela enye ukuya amacephe amabini iviniga (oko indawo yejusi yelamuni). Upheke de peas okuphekiweyo. Ukuba kuyimfuneko, ugalele umhluzi. SeTyuwa, enongwe nobulawu ukunambitha. Lebanese ertyisi isuphu yenkukhu umhluzi wakhonza kunye iqhekeza lemon.

Isuphu amadombolo

Ngokufuthi kuyenzeka ukuba ukuze alungiselele isidlo esikhulu chicken imfuneko ebilisiweyo. Kwaye ngoko thina nakuwe - yintoni ukupheka isuphu yenkukhu umhluzi ngaphandle inyama? ilula kakhulu - kunye amadombolo. Ezi iibhola ezithambileyo air ifumile ngokugqibeleleyo kwaye itshintshwe ukuze yenkukhu. In umhluzi abilayo ukuphosa iitapile ezimbini diced. Ngoku, ukusuka ibhalbhu, iminqathe kunye iipepile wenze zazharku. Yongeza kwi isuphu, ityuwa ukuba ezwe. Kuko konke. Lixesha lokuba aqale inkosi kule esityeni - ukuba amadombolo. Hlikihla iqanda sac kunye uwathandabuze kunye ukhamba oli yemifuno. Ngcembe ukongeza umgubo axove noboya kancinane, njengoko noodles, qhuqha. Oku kungenziwa exutywe kunye ukhamba lwe umhluzi eshushu. Ngokukhawuleza ukuluvusa entlameni iyabiliswa bengakuphiwanga lunamahlwili amhlophe. Dibanisa clove otyunyuziweyo begalikhi kunye parsley ezinqunqiweyo. Ukuxuba umgubo kwaye ufake. Le ntlama kufuneka ube mkhulu ngakumbi enekuku. Luthando protein phehla lokuxhuba kwaye domeshivaem ngenyameko uvavanyo. Ukusebenzisa ezimbini desensitised kunye iitispuni ngamanzi abandayo ukuqesha intlama ageze ibe isuphu abilayo. Amadombolo ngexesha zokupheka liya kwandisa umthamo. Xa zonke iibhola beze umphezulu, uyakwazi ukucima umlilo ubize ekhaya etafileni.

lesuphu igalikhi kunye croutons

Ngokutsho Italian iresiphi, inkukhu umhluzi kufuneka kupheka kongezwe imifuno, amatswele ne-paprika. Emva koko ndisikhuphe inkukhu zibakhethe inyama amathambo. Ukulungiselela isuphu yenkukhu umhluzi, kufuneka ukuba sicande cloves ezintlanu begalikhi. Ke 2-3 amacephe zabo yamafutha omnquma. Skimmer ukubamba esi imifuno ibhedolaki uthumele zazharku isuphu. A izilayi podrumyanim ezisibhozo Baguette French (okanye amaqhekeza ezine zezonka ezimhlophe) nakwioli eseleyo. Soup obuthelwe embizeni eliyinjubaqa. Ngocoselelo ufake nganye amaqanda ekrwada, yongeza inyama. Beka neembiza-180 isidanga microwave osuke oveni okanye - kwi amandla ka 900 imizuzu emibini. Mkhonzeni kunye croutons.