Njani luncedo amaqanda?

amaqanda okrwada imveliso enokutyiwa ene-ixabiso eliphezulu lesondlo kwaye iqulathe isixa esikhulu kwezondlo. Ngokufuthi ukuba zisetyenziswa kunyango adjunctive lwezifo ezahlukeneyo.

Kakade ke, uyacebiswa ukuba ukutya amaqanda aluhlaza fresh. Kulo mzekelo, imveliso uthathwa a benawo. Neemeko zokugcina iqanda kufuneka athobele imilinganiselo, ngoko kuphela baya kuba ezikhuselekileyo emzimbeni womntu. Iqondo elilelona yi degrees-5.

Njani luncedo amaqanda? Okokuqala, kukho umthombo kwezimbiwa (intsimbi, phosphorus, calcium, ayodini, ayibe, ubhedu) kunye neevithamini (A, D, B, E). protein iqanda libandakanyeka kwiinkqubo kwealkali ezenzeka emzimbeni, ngaloo ndlela kususa iintlobo komtshiso oko. Ukongeza, sac crude ngowona mthombo luqhelekileyo biotin, nto leyo amanzi vitamin emanzini.

Amaxesha amaninzi, amaqanda aluhlaza zisetyenziselwa izifo zesisu phecana, njengoko imvulophu kodonga nesisu, uthobe ubuhlungu. Kodwa ukuba pancreatitis kubhetele ukuba bashiye le mveliso ngohlobo lwayo ekrwada, oko kubangelwa yinto isiqulatho bhetele indlela avidin protini.

I protein yindawo yokwakha zomuntu. Yaye ixabiso layo lomzimba iyodwa xa kuthelekiswa nezinye zokutya. Kungenxa yoko le nto abantu abathatha inxaxheba kumsebenzi onzima kunye nemidlalo, kufuneka nje ukutya amaqanda. Kwakhona umxholo albumin kunempembelelo entle igazi.

Cinga nje amaqanda chicken ekrwada luncedo ukuze zisetyenziswe amayeza abanam. Ukuze asihlambulule nezilonda wayedla ilandelayo umxube: sac ekrwada, nobusi, umgubo kunye uwathandabuze. Kuyimfuneko ukuba axove intlama, kwaye sculpt isonkana encinane (kuxhomekeke kubukhulu kwindawo yonakele), ngoko isicelo enxebeni, iyenza ngokukhawuleza lobutyhila kwaye uya kuqalisa ukuba ucocwe. Eshe amaqanda ekrwada zingasetyenziswa njenge iresiphi yakuma wedwa okanye njengenxalenye nezinye iimveliso. Umzekelo, phehla iqanda entsha, nifake maleko ezimbalwa kwisikhumba itshiswe. Kwakhona, iqanda ukuba oxutywe namafutha omnquma, ngoko kuthambisa kwimimandla echaphazelekayo lomzimba.

amaqanda ekrwada wokuqalisa unyango khohlo. Ukuze wenze oku, tipakani izikhupha sugar kancinane de amagwebu zamafu. Le tywala kufuneka iphele imihla ungatyanga phambi yokuduka ngokupheleleyo khohlo. Abantu abaninzi i "eggnog 'ukuba ucoceko kunye eliqaqambileyo Ukusika voice (abadlali, iimvumi) wokuwalayisha rhoqo.

Zazisetyenziswa amaqanda ekrwada cosmetology. Ngokomzekelo, imveliso ifakiwe iimaski ezahlukeneyo khipha ukoma. Unga ukuxuba izikhupha kunye ubusi zendalo isicelo ebusweni. Xa usongeza glycerin encinane, isikhumba uba soft and smooth. Kuba Iintlobo isikhumba kutyetyiswa azindilungele hleka sac kunye iperoksayidi yehidrojeni, apho ukhanye liyalahleka kunye ulusu lube emhle imbonakalo.

Kodwa musa ukulibala ukuba amaqanda ekrwada kunokubangela salmonellosis, nto leyo luphawulwa ifiva, ukubonakala ifiva, ukungakhululeki esiswini, ubucaphucaphu nokugabha, intloko ebuhlungu, njalo-njalo Salmonella - uhlobo amagciwane kaninzi abalihlali nje kuphela ngaphakathi iqanda, kodwa kwi iqokobhe. Kuyacetyiswa ke ngoko ukuba ukuhlamba ngocoselelo amaqanda kokuba kudliwe, ukucutha umngcipheko isenzeko kwesi sifo krakra. Ngokufuthi umthombo zesifo iinkukhu, ekubeni iimveliso zabo baxolelwe check zokuphila yesinyanzelo umgangatho nokhuseleko emzimbeni womntu. Xa iifama zeenkukhu enkulu njengoko iziganeko rhoqo, apho elonakalisileyo iintsholongwane eziyingozi.