Yintoni iresiphi oladushek ukukhetha? Sinikezela ezintathu!

Yasekuseni veki - elona xesha lifanelekileyo okuxhaphaza zokupheka. Ukuba imozulu akonwabanga malunga ilanga, wuyeke wavatha ipleyiti yakho. Iyingqombela, keyiki aluhlaza ivuyisane nkqu imini yamafu. Khumbula nje umntwana umama wayibhuqayo nawe nale siphathane alula, kodwa okumnandi kakhulu? Kuya kuba njani intsapho yonwabe ukuba uya ukupheka sakusasa nekhulu lezikhinkci ekhaya-ezenziwe ofudumeleyo! Yintoni nilindele? Fikelela yakho iresipi oladushek, kwaye phambili - ukuba ukudala! Kwaye ukuba kukho into enjalo, sabelana nani, yaye akukho namnye.

Lwalunye ukhamba - iiresiphi ezintathu

Enekuku neepankuku - ukutya yemveli Russian, nto leyo eziqulunqwe iindwendwe kukuninzi kangaka ukuba usapho isilela, kunye nabamelwane perepadalo. Masikhumbule isithethe efudumeleyo kwaye uzame ukupheka iikeyiki kunye ngezandla zabo, kwanokuba sele akakaze angabikho. Kubalulekile ukuphawula ukuba ezahlukeneyo imbonakalo kunye nemvakalo. Sinikezela iresiphi omnye oladushek kefir, omnye - e cream, eyesithathu - on ubisi.

keyiki Simple nge kefir

bemizi ezininzi esetyenziselwa baxovula intlama iyogurt. Nazi olinganise luqikelelo: iikomityi ezi-2 iyogurt, ikomityi yomgubo (kunye isilayidi), iqanda, 60 iigrem iswekile kunye 60 ml ze-oli yemifuno, 2 grams soda kunye yegadi yejusi yelamuni. Beat iqanda lokuqala kunye iswekile kunye lemon juice, ngoko iphazamise ezinye izixhobo, iyogurt - kwaba kwabokugqibela. Le ntlama silubona elingqingqwa, kodwa hayi kakhulu. Xa ulungele, ukuqhubeka ngoko nangoko ukuya oladushek ngembiza. Oku kufuneka kwenziwe kwi indawo epanini eshushu imali eyaneleyo zeoli. Qhotsa macala omabini, walala keyiki kwi eqhiyeni ukuya amanqatha kwemfuneko wendele kuwo. Nantsi indlela elula nangqalileyo iresiphi oladushek kefir.

keyiki ezintofontofo nge cream emuncu

Kwaye ngoku ndithi kuni indlela ukupheka emnandi iikeyiki kunye cream emuncu. Kufuneka ufumane nohlaza ngakumbi silula. Xuba ngendlela isitya iikomityi 2 cream ezimuncu, amaqanda-4, 50 iigrem zeswekile kunye uwathandabuze. Ngokuthe ngcembe dibanisa 600 grams yomgubo. Ukuba oyifunayo, intlama ibe akatswe nge lokuxhuba. Uyose efanayo njengoko iresiphi edlulileyo uchaza oladushek.

enekuku Buckwheat Iluncedo

Unga kuphekwe enekuku buckwheat yomgubo - ukuba zithathwa ukuba babe luncedo kakhulu. Hi ndlela leyi, le ndlela iquka ukusetyenziswa yobisi kunye iyogurt endaweni cream ezimuncu. Beat iglasi yobisi 4 zamaqanda. Ngokwahlukeneyo, iglasi yomgubo buckwheat, a ityuwa encinane, 3 amacephe zeswekile kunye 1.5 - baking powder. Emva koko, zombini ubunzima, ukudibanisa kakuhle. 4 protein, ngazwi nethontsi yejusi yelamuni kunye ongeze ngenyameko ntlama. Ngenxa oku, kuya alumeke silula. Emva koko, kuphekwe ngendlela eqhelekileyo.

imifuniselo okumnandi

Ukuba ufuna ukudlala incasa, uyakwazi ukuza ezahlukeneyo kwezithako kule ntlama. Umzekelo, ekoko umgubo ukunika enekuku a nice umbala itshokolethi kunye ubumnandi. iibhanana Soft, wonakele ukuba okubizwa, fritters eya kusiva ithenda ngakumbi. Kwakhona, abaninzi ziyongezwa kwi zeerasintyisi intlama kunye nezinye iziqhamo ezomisiweyo, neenkozo zepistasi, amaqunube. keyiki ezintofontofo zingenziwa nalo naliphi ukugcwaliswa. Umzekelo, kunye isirinji confectionery izkulahla yabo ibe yinto enye ubisi, cream, ijeli okanye jam, intlama itshokolethi , njalo-njalo.

keyiki Kugqityiwe Mkhonzeni adikidiki cream emuncu, nobusi, jam okanye ezinye sauce ekhuhlangubeni lakho. Uyakwazi afefe nje nabo iswekile engumgubo, kuba fritters gentle soft omkhulu ngokwazo, ingakumbi xa epheka ngezandla zakhe. Ukhethe i oladushek amayeza apho upheka namhlanje?