Keyiki ezintofontofo - yeresiphi kefir

Ngubani na ongathanda enekuku? Baya kukunceda ukuqokelela usapho ukuba ikomityi yeti - ubathande nabantu abadala kunye nabantwana. usapho nganye iresiphi ayithandayo kule atyiwe. I Sicebisa ukuba ulungiselele emnandi enekuku curvy. Iresiphi kefir ilula kakhulu kwaye kuthatha ixesha elincinane kakhulu. Zama inqaku amacebiso, kwaye ixesha uya kuza luncedo ukuba iti entle.

Ngoko ke, sichubeka ukuya amalungiselelo. Okokuqala, makhe ukumelana nokwakhiwa imveliso ukuba sidinga. Kuxhomekeke elula kakhulu, zonke njengokuba kwi njengesiqhelo zokupheka. Keyiki (iresiphi kwi kefir) lilungiselelwe ukusuka:

• isidlo kwikhosi mali ka-400 grams okanye ngaphezulu, kuxhomekeke Ebubanzini iyogurt;
• ixesha lethu iresiphi iikeyiki kunye kefir, ngoko, kakade, iyogurt - cups-2;
• isibini amaqanda;
• sugar - malunga 5 amacephe;
• isiqingatha itispuni ityuwa;
• ngokuba nathanda olukhulu uvavanyo friability - Isoda (1 itispuni);
• oli yemifuno ngenxa enekuku ukubhaka.

Namakhekhe iyogurt: iresiphi

keyiki ezintofontofo zifunyenwe kuphela xa sentlama ukupheka kakuhle. Ukuze uqalise phehla Umxhubi elungileyo okanye amaqanda ifolokhwe, netyuwa, iswekile kunye nesoda yokubhaka. Yongeza umxube iyogurt nokuphinda-axutywe kakuhle. Senza ukuqinisekisa ukuba akubangakho intlama iphela. Ngoku lixesha lokuba ukongeza umgubo ukuya ntlama. Njengoko kukhankanyiwe ngasentla, kuyimfuneko ukumisela isixa yabo, ngokuxhomekeke Ebubanzini iyogurt, mvisiswano leyo, kwelinye icala, kuxhomekeke umxholo wayo ngamanqatha. Ukuba uthatha iyogurt ezisezantsi-fat okanye amafutha, isidlo zidinga. Galela 400 grams, mix kunye, xa kukho imfuneko, ndinithululele kancinci kude intlama akukho ukufikelela zenza cream. Le ntlama iziphumo kufuneka kakhulu mixed kakuhle. Kungcono usebenzise sokuxuba okanye blender. Beat de shwaka onke la manqathana eza single - yenye yeemeko ezininzi ezibalulekileyo, uya kuba enekuku enomoya nje nohlaza kangaka. Iresiphi kefir ngenene konga ixesha lakho. Akukho mfuneko yokuba ulinde de intlama "ukufikelela" yaye "unyuko". Xuba kakuhle, kwaye intlama sekulungile. Kuyenzeka ukuba ukuqala inkqubo ukubhaka.

enekuku wapheka

Iresiphi kefir, njengokuba ubona, hayi kuphela fast, kodwa ilula kakhulu. Ukuba yonke olinganise ithotyelwe njengoko kuchaziwe kwinqaku, ngoko qiniseka ukuba ukufumana isidlo esimnandi. Ukuba uthe gqolo ukulandela icebiso ocetywayo, ngoko sinako ukuthintela "kwisithethe 'ukuba lilinge lokuqala, yaye kwimeko oladushek lwethu, kufuneka ibe yintlama - icace phandle, kuba ngokuqhelekileyo ekuqaleni epanini baking okwangoku ngokwaneleyo ukufudumala kunye izinti intlama kuyo, ngaphandle kokuba propechsya ngenxa lobushushu eliphantsi. Ukuze uphephe oku, kuhle zilifudumeza nowezojiweyo ngepani phambi kokuba uqale ukubhaka. Galela yakhe imali encinane yeoli yemifuno. Ngaba nangoko ugalele kakhulu - ngoko kuphumelela enekuku kutyetyiswa kakhulu ukuba wonke umntu othanda. Ukuba kuyimfuneko, ungasoloko ugalele ioli. Okulandelayo, siqokelela intlama kwi icephe (okanye ukhamba encinane, kuxhomekeke ubukhulu ufuna ukufumana iikeyiki), zifakwe emanzini, ukuze ungabinako ngenduku niyibeke kuselukhambeni uzilungiselele. Umlilo akufuneki kwenziwe likhulu kakhulu - njengoko enekuku browned yaye akazange abe ixesha uqhotse ngaphakathi. Lo mlilo kufuneka sibe eliphakathi. Linda de elinye iqela unenxaxheba bahlazeke esimnandi, babuye elowo oladushek. Ngoko wenza umjikelo wesibini.

Konke etafileni!

enekuku apha kwaye ukulungele! Iresiphi kefir usiyekile ukuzenza ngokukhawuleza nangokulula, njengoko wakuthethayo. Galela iti, bade lwehle, tsalela wonke etafileni! Kuba enekuku, ungenza isicelo ibhotolo, ucwambu ezimuncu okanye jam, kodwa unako afefe nje kunye neswekile. baby wam Uyakuthanda siqoshelise zibe iikeyiki kunye nobisi yinto enye. Yiba nomdla wokutya!