Yehagu kunye uyawathena eziko - umxube ogqibeleleyo incasa kaThixo!

inyama nokudla, Kakade ke, luncedo, kodwa ihleli Intandokazi yehagu itafile. Le yenyama mafutha egqibeleleyo, nto leyo evumela ukuba wenze isitya ngamnye ngendlela emangazayo ekuseni kwaye emnandi. Yehagu okulungileyo kunye nayiphi na enye indlela yokulungiselela: nje eqhotsiweyo okanye braised, kwaye sauce, kunye isuphu inyama borsch. Eyona nto ibalulekileyo - ukwazi ukuba ukupheka inyama yeyona ndlela kakhulu ifana ukulondoloza yonke umsoco wayo kwaye musa ukufaka yeoli kuyo ukutya sele ezinamafutha. Kwaye kufuneka ukhumbule malunga nokusetyenziswa yehagu - kuba ngumthombo protein kwindawo yokuqala, uze ke nenqatha.

Indlela engcono ukupheka yehagu? Kuqala kwinto zonke, khetha iresiphi ayidingi oyile eyongezelelekileyo okanye ngamanqatha. Kungcono ukuhlangabezana nale mfuno, izitya zilungiswe-oveni okanye Aerogrill. Ke kaloku, ukuze nivathise. Eyona eyiyo ukupheka yehagu kunye okuziinkozo kunye nemifuno - arholwe amanqatha extra kwaye wenze isityana iyavisisana ecocekile. Ayikhuthazwa ukupheka yehagu kunye iitapile - ezimbini kuwanelisa "heavy 'imveliso efunekayo, kodwa ndiya kuyishiya mizwa ekhathazayo. Qwalasela iinketho enencasa nobusempilweni kubo yokulungiselela yehagu, ezifana yehagu kunye uyawathena eziko.

Classic iresiphi "Inyama yehagu kunye uthene eziko" zibhaqwe lulandelayo: 1 kg zenyama kuyimfuneko ukulungiselela 250 g uyawathena eyenza, amacephe 6 eyemayonnaise, lwemostade iinkamba-3 (ngokuba ubuhle - kunye iinkozo), cloves 6 ikonofile, ipepile, ityuwa. Meat siwabeka kunye owomileyo itawuli yephepha. Itshone ukuze ufumane i "ncwadi" - oko kukuthi, ziqwenga hayi ngokupheleleyo dorezayutsya. Ngoku silungiselela imixube ezimbini: eyokuqala - KFile (ukuba chesnokodavke), ityuwa, ipepile; yesibini - lwemostade kunye imayonnaise. Meat ingubo wokuqala ikonofile ngomxube, ngoko - lwemostade imayonnaise. Lwandile phezulu aqingqiweyo yakutshanje ecaleni uyawathena. Konke oku ubungangamsha lisongelwe ngefoyile ye ize ithunyelwe ukuze Faka eziko iiyure ezi-6 (ubusuku). Ephekwe dish eontini kakuhle shushu malunga neyure, ngoko omnye imizuzu eli-15-20 ngaphandle ngefoyile ye - ukuze ufumane i-uqweqwe eziluncuthu. oonobangela uyavuma, inkcazelo ngokwayo sele iyapheka banda izinkcwe. Kuza kwenzeka ntoni xa uya emehlweni uguqulelo ogqityiweyo wobugcisa culinary apho? Yehagu kunye uyawathena eziko - esityeni wazo zonke iiholide!

Ukuba iresiphi bongeze nuts, lo yehagu kunye uyawathena eziko kuya ngendlela eyahlukileyo. Le nyama ke wonqanyulwa, khon 'ukuze bafumane ichibi enkulu, ukuba nizityhafise kancinane kwaye wafefa pepper, ugalelwe ngetyuwa. Emva koko, ukusasaza inyama wahlamba uyawathena kunye apile zinqunqwe, yonke ambathe nxeba zibe umqulu ubotshwe intambo. sisinye Ready okuphekiweyo eziko ngama-200 ukuba imizuzu engama-40, rhoqo ukujika basting ngamanqatha zakhutshwa ngexesha ngembiza. Incasa iliso, kwaye izimvo - liyana nje! Yonke into efunekayo nje uhombiso - a uhlaza encinane kunye isityana simangalisayo ukulungele!

Yehagu kunye apile eziko iphekwe ngokukhawuleza kakhulu. Kubonakala esityeni ogqityiweyo kunye dish side, okunesondlo kunye okumnandi. Glass ukupheka buckwheat, imina inyama netyuwa nepepile, ngoko uqhotse ngesixa encinane yeoli. Eolini efanayo uqhotse zilayi apile netswele ezinqunqiweyo. Iimveliso yokucela kwasasazeka ngolu hlobo lulandelayo: buckwheat - apile inyama, itswele eliluhlaza - iitumato semicircles. Ephekwe dish imizuzu eli-15. Esityeni ogqityiweyo ukuba ezihonjiswe ngobunono.

Ekugqibeleni, eyona exotic ukhetho inyama yokupheka: yehagu kunye nerayisi eziko. Yintoni exotic kangaka? Yi! It is a iziqhamo ukunika inyama incasa ocacile ezizodwa. 300 grams ye yehagu ngokukhawuleza uqhotse kwindawo yamafutha omnquma, ukongeza iziqholo kushushu itswele luyacolwa zinqunqwe, ubilise de kwithenda amanzi. Bilisa irayisi (120 g), uxutywe kwisiqingatha yi zakhutshwa. Beka inyama kukungxawu on top - irayisi, ngoko afefe cardamom ze ugalele olova toasted ngepani nepayina kunye yi juice. Izimasekile dish ngama-170 Imizuzu eli-10.