Yehagu kunye irayisi: zokupheka izifundo yokuqala neyesibini

Ke nina anazi indlela izi- menu? Uyakwazi ukupheka iintlobo ngeentlobo izitya, equka yehagu kunye nerayisi. Zokupheka kukhona ukukhanya kakhulu kwaye ziyafumaneka zonke iindwendwe.

pilaf

Sinikezela ukupheka ukutya okunencasa kakhulu. Le pilaf ne yehagu. Okokuqala uthathe 1 kg itswele. Bancwela iityhubhu. Xa kukungxawu kunye ezantsi elingqingqwa, ethulula ioli imifuno, ubeke isaphetha.

Okwangoku, kufuneka ukucoca iminqathe ezinkulu (3 iiPC.). Hlikihla phezu grater irhabaxa. Xa anyanisi baba umbala transparent ezintle, kodwa hayi yegolide, kumthululela kuye iminqathe. Zivuse nokupheka de zithambe.

Ngoxa ekulungiseleleni imifuno, ahlambe 1 kg zenyama isikwe iityhubhu, kodwa incinane kakhulu (4 x 4 cm.). Xa itswele kunye iikherothi imililo afefe 1 dessert yetyuwa. Xuba uze ubeke inyama ezinqunqiweyo apha. Qhotsa de noqweqwe. Emva koko ugalele 200 g amanzi ze ubilise de inyama ithambe. KuLwelo behle ethile, kodwa hayi rhoqo, xa kukho imfuneko.

Ndihlambe irayisi (1 kg). Emva kokuba inyama ibithambile, umgrayo agalelwa iketile kwaye udibanise iilitha ezi-2 zamanzi. Ngokucokisekileyo ukuxuba izinto ngendlela kukungxawu, inshorensi, ukunciphisa ubushushu kwaye ilungiselela pilaf imizuzu engama-20.

Akukho ngaphezulu mix, ukuba ubufuna. Xa imizuzu eli-10 liphelile, ukucoca cloves ezinkulu 4 KFile. Yehlisa ibe nerisotto uze kuthungwa ngayo isiciko. Wati ukuba irayisi njengoko imizuzu engama-20 - ixesha zokupheka uqikelelo. Xa irhasi kuvuthwe kwaye amanzi abilayo kude, ngoko esityeni ulungele. Kufuneka ukufumana pilaf esimnandi kakhulu yaye ivumba kunye yehagu.

kharcho

Mistresses badla apheke ezahlukeneyo isuphu. Ngoko kutheni ukulungiselela kharcho yehagu kunye nerayisi? Yinto okunencasa, original kunye elimnandi isuphu ngovuyo ukuba uzame usapho lwakho.

Thatha 0.5 kg yehagu, boyihlamba loo nto kakuhle ze uyinqunqe ibe iityhubhu. Qhotsa inyama, wayifaka epanini. Uthululele 400 ml amanzi, i-inshorensi ze ubilise de yenziwe. Okwa pula ngocoselelo irayisi (150 g okanye 0.5 v.).

Iitapile (5 iiPC.), Ezicocekileyo ze uyinqunqe ibe iityhubhu. Xa inyama iye ethambileyo, ukongeza irayisi, yongeza amanzi (1.5 L). Yibilise yehagu phezu abile imizuzu eli-10. Emva koko ke beka iitapile. Pheka kuze kwenziwe. Ngelo xesha, lungiselela imifuno ezifana itswele kunye neminqathe kunye 1 pc. Ukuba uyathanda, unako ukufaka pepper.

Itswele isikwe iityhubhu, Qhotsa. Iminqathe tha on grater enkulu, kongeza espan. Pepper isikwe iityhubhu ezithumela nemifuno. Qhotsa de okuphekiweyo. Ongeze nemifuno 2 tbsp. l. tomato Intlama kunye yamanzi. Kakhle. Gquma ipani, babandulula imifuno kwisityu. Emva kokugqitywa ngokongeza nakhandiweyo KFile ukungcamla, oregano (1 hr. L.), ke paprika.

Xa irayisi kunye neetapile ivuthwa, ugalele amandla efanayo zemifuno eqhotsiweyo kunye yetumato. Mix, bilisa kwakhona imizuzu emi-5 - uyakwazi ukucima isuphu.

Ngenxa ezongezelelweyo ubulawu negalika, impethu le yeyona elimnandi ngakumbi maxabiso.

Yehagu kunye nerayisi nemifuno

Esi sidlo ilungiselelwe ngokukhawuleza nangokulula. Ukulungiselela kungcono ukuthatha 400 g yintlama (okanye blade entanyeni yehagu). Hlamba inyama bancwela ngamaqhekeza amancinci. Xa epanini, ethulula ioli imifuno, yaye xa ukufudumala, ibuye le yehagu. Qhotsa de kube uqweqwe ukukhanya.

Xa elungiselela inyama, pula ngononophelo neSiqendu 1.5. irayisi. Galela nokuba kuselukhambeni engenanto kwaye ugalele 4 tbsp. amanzi. Woyigalela ityuwa ukuze beve ze ubilise de cereals okuphekiweyo. Ngoku, wonqanyulwa, zibe amakhonkco isiqingatha 3-4 itswele kwaye ufake kwi yehagu.

Inyama, nowento ekroqiweyo ixesha elide, kwaye uya kuba nexesha elaneleyo abaseleyo nemifuno. Iminqathe isikwe iityhubhu ezincinci, netswele - nemisesane isiqingatha. Unga kwakhona usike iipepile, iitumato kunye, ukuba ixesha ivumela, seqanda. Thatha iphepha elincinane ginger entsha kwaye bawahlikihle phezu grater.

Xa umlilo inyama, makongeze kuso riki namakhweba, ngenkqu yayo imizuzu eli-15. Ke apha ubekwa iminqathe. Axutywe kakuhle uze upheke de nemifuno yethenda. Emva koko wabeka iipepile, ertyisi yonke ginger Vuvuzela. Herbs kwakhona. Dibanisa iziqholo eseleyo ekhuhlangubeni lakho. Oku kunokuba ikonofile, paprika, ipepile kunye nomxube ngetyuwa.

Xa inyama imifuno kakuhle ezigcadiweyo, ukongeza kwi skillet kuphekwe rice. Ngobunono a spatula ngomthi, ukwenza, bayigubungele nesivalo imizuzu 1-2. Dish "yehagu kunye nerayisi nemifuno" ukulungele. Kubhetele ukuba kuziswe itafile eshushu. Ngaphambi ukukhonza, afefe imifuno zinqunqwe kunye netshizi ya nzima. Fumana ngaphezulu dish yokuqala, osisityebi okumnandi.

yehagu Sweet kunye ezimuncu kunye nerayisi

Le isidlo unique original enokusetyenziswa kude kuse itafile zehlobo. Ukuyenza, uthabathe irayisi iyabiliswa uyipheke de ithenda. Ngokuqhelekileyo, 800 ml amanzi ithinjiwe 2 tbsp. okuziinkozo.

Ngoku, thatha le tenderloin yehagu, ahlambe kakuhle ze uyinqunqe ibe iityhubhu okanye imicu obhityileyo. Beka ipani kwi umlilo omncinane, uyithululele 2 tbsp. l. peanut butter. Qhotsa inyama de brown segolide.

yehagu Kugqityiwe kuyimfuneko ukubeka kungena kukungxawu. Itswele (2 iiPC.) Sika isiqingatha-nemisesane, iipepile eziswiti (1 pc.) Xa iityhubhu ezincinci. Ijinja (5 g) kunye neentloko 2 KFile miri phezu grater omhle. Kakhulu olungiswe usike itshilisi yekoriyandire.

Fudumeza ipani ngembiza kwaye uqhotse yamantongomane walungisa imifuno kunye nemifuno. Faka apha njengoko soy sauce (2 tbsp. L.). Imifuno ukuba babe nokuthantamisa ngakumbi buphuculwe nangaphezulu, ugalele 1 tbsp. l. starch.

Yongeza kancinane balsamic seviniga juice yi. Ukuphekela akukho ngaphezu kwemizuzu emi-5.

Galela imifuno ukusuka pan ukuya kukungxawu ukuya inyama. Yongeza amanzi uyipheke kangangexesha elithile, de yehagu ayikho iphekwe ngokupheleleyo. Ngoko nantsi ukongeza nerayisi. Ngobunono ukuxuba spatula zeplastiki. Konke kunye siti malunga 10 imizuzu. Vala zisiza kwaye ke kuyo utywala. Kufuneka ukufumana yehagu esimnandi kakhulu kunye nerayisi nemifuno.

nokupheka Tips

Ukuze ufumane irayisi emnandi ngakumbi kwaye uphuqeka, kungakuhle ukuba uqhotse kuqala, yaye kuphela emva koko bapheke. Ukusuka iinkozo ezinjalo ngokulula ukupheka le mbiza yi nerisotto.

Ukuze Figure wahlala uphelele, ngexesha ukupheka kuyacetyiswa ukuba mix. Ukuze kumthengisi akabi, kuyimfuneko ukuba ukusebenzisa loo izitya njengoko yayibonakala, a Wok okanye utyatnitsu. Oko kukuthi, isikhongozelo apho ezantsi zamafu.

Ukuze sihlale yehagu eliphambili, okokuqala umlilo olomeleleyo. Kufuneka ibe uqweqwe. Kwaye ngoku ukunciphisa ubushushu ukuba kade.

intshumayelo

Esityeni laba nemibala kwaye eqaqambileyo, kufuneka ukuhombisa phambi ukukhonza. Umzekelo, oonotsheluza wamsika kumzi Iirissie omthubi okanye oluhlaza, iitumato, parsley, cilantro. Uyakwazi ukubeka imifuno kwipleyiti isangqa. Parsley kunye cilantro unqanyulwe utshize ngaphezulu esityeni.

Uyipheke yehagu kunye nerayisi, amnandi kunye nesosi ebabayo. Esosini isangqa omhle ngayo kugalela okanye ukubeka amathontsi yokuqala. Ngenxa kule ingcamango esityeni ibonakala intle kakhulu.

Siphuphe, eksperimenti raduyte iindwendwe kunye wayethanda ukuba, iimbono zayo woqobo.