Whitefish eziko

Ngalo lonke ixesha ukuba iindwendwe ukuba ahlawule ingqalelo ngenxa izitya iintlanzi. Zonke ngenxa yokuba ezi izitya lingalungiswa ngendlela yesiqhelo, yaye njengoko iholide ukubonisa kunye wakubuza bakho ngabahlobo bakho nendlu kunye zokupheka iyandiyolisa.

Ngokufuthi, nokulungiselela izitya intlanzi emnandi okhethiweyo whitefish. Eyona nto kukuba whitefish - oko kukuthi, ngaphezu kwabo bonke, inyama entle emhlophe, nto leyo ngokumangalisayo amanzi, uthambile kwaye flavour ekhethekileyo.

Ngaphezu koko, le mveliso iqulethe isixa esikhulu kwezondlo umzimba womntu. Ezi ziquka iiproteni, iiminerali, iikhabhohayidrethi kunye neevithamini. Whitefish, nangona igama layo engaqhelekanga, hayi intlanzi nezingaqhelekanga, le ntlanzi amanzi eqhelekileyo, leyo, ngokungafaniyo umzala wayo, akukho inaso amakhalane.

Amaninzi, whitefish okuphekiweyo eziko. Kodwa asimele silibale ukuba kulo ukwenza amashwamshwam ezinkulu. Kunokuba lula yaye bamane jerk ekhaya, umsi okanye uqhotse iintlanzi.

Indlela ukupheka emhlophe nesalmon eziko? Oku kuya kufuna, Kakade, intlanzi, i celery, parsley, itswele, malunga kwekilogram of cauliflower, nomgubo omncinane, oli yemifuno, kunye netshizi, nekufuneka pre-atyabukile. Ukongeza kwezi izithako zikwafuneka bay amagqabi, allspice ipepile, ukuze beve, ungadibanisa iswekile, ityuwa kunye intlama yejusi yelamuni.

Phambi whitefish umpheki eziko, kufuneka zilungiswe ngokucophelela. Ukuze benze oku, intloko iintlanzi kufuneka ohlulwe umzimba, susa amaphiko, umsila, ukuba kwesisu indlela insides kunye nokususa amathambo.

Ukuze ithambo babohlulwe ngaphandle kobunzima okukhulu, uyakwazi ukubhenela iqhinga elula: iintlanzi kufuneka ngesingqi mga-. Eyona nto ibalulekileyo - ungayibaxi.

Ngoko ke, intlanzi ilungele umsebenzi ngakumbi. Ngoku uzimisele bayityatye ezincinane, nizahlule isikhumba akuyomfuneko. iqhekeza ngamnye kuyimfuneko ukuba ungazithambisi ityuwa nepepile, uze ushiye kwindawo epholileyo kwaye uyibambe apho iyure yonke.

Ngoxa ziqwenga lupholile, unako ukulungiselela umhluzi. It, njengokuba usazi, yenziwa inkunkuma iintlanzi. Kufuneka wongeze celery, parsley, nobulawu, yetswele broth upheke imizuzu engamashumi amathathu kwi abile.

Ekupheleni sisiqingatha seyure amaqhosha iintlanzi kufuneka zifakwe umhluzi ze ubilise de ezithambileyo kuba malunga neshumi elinesihlanu lemizuzu.

Emva koko, le ntlanzi kufuneka zisuswe uze uwutshise umhluzi. Hlikihla umgubo kunye ibhotolo uzidibanise umhluzi. Xa lo mxube umpheki eminye imizuzu elishumi, kuyimfuneko ukuba asuse ebushushwini, yongeza netyuwa, iswekile, yejusi yelamuni kunye namasi.

Kucelwa niqaphele ukuba onke amacandelo kufuneka ugalelwe kakuhle. Emanzini abilayo ityuwa cauliflower, ngoko ibattery ube ahlukeneyo Kocheshkov. Embindini nowezojiweyo ngepani sauté, ithanjiswe ngamafutha kwangaphambili, bahlanganise amaqhekeza intlanzi, yaye ecaleni kwabo ukusasaza cauliflower, baluphose sauce, ethatyathwe umhluzi, afefe itshizi ya, wafefa ngamasi upheke.

Intlanzi eziko kunye sisi kufuneka kuziwe ukuya intumekelelo ngokupheleleyo, ngoko ke kufuneka ifakwe kwisitya ngokubanzi. Wakhonza, ngokuqhelekileyo croutons ezenziwe esimhlophe isonka.

Whitefish eziko kungenziwa ugcwalisa. Sifumana ukutya ngaphantsi okunencasa yoqobo kwaye hayi. Ukulungiselela ezi zinto zinokusetyenziswa amakhowa, parsley, ubisi, cream, ibhotolo, lard, nebheyizile, isonka esimhlophe, iibhiskithi irye, ityuwa, emhlabeni pepper emnyama.

Amafutha kufuneka isikwe iityhubhu ezincinci kunye Qhotsa de imeko upholile. Amakhowa zixotyulwe chopha ezicukucezwe zancinane. In ubisi efudumeleyo ingene rolls, ukulicudisa axove de egudileyo. Kule mass yongeza ibheyikhoni eqhotsiweyo, amakhowa, parsley, kunye cream enzima.

Zonke izinto kufuneka ngocoselelo ugalelwe, kufuneka ugalele ityuwa nepepile. Ungadibanisa kunye nutmeg. Ngoku ke kufuneka ukuba ukusebenzisa ngenyameko ngale Akunakuba upheke eziko ngenxa whitefish.