Isigubhu iitumato emphandeni: iresiphi

Ukuba ehlotyeni, ungathanda ukuba sidle imifuno eluhlaza, nto leyo kakhulu kunene iivithamini luncedo kunye neeminerali kwi iswitshi yasebusika etyuwa ezahlukeneyo. Ngakumbi kuba baninzi kangaka kwilizwe lethu, nokuba bonke abayi kuluhlu. Ukuquka iitumato imigqomo. Le yenye izitya zindala kwilizwe lethu, enye appetizers kakhulu. Kakade ke, Umphanda emakhayeni ethu kunye zokuhlala phantse nzima ukufumana, siya ukulungiselela iitumato igubu emphandeni okanye lwawo epanini.

Masiqalise kunye iresiphi kakhulu elula

Siya kufuneka eninzi bako, ngoko ke kufuneka ukuba ukhathazeke ngobukho bazo kwangethuba. Ngoko ke, ngokuba pickling, kufuneka: ibhakethi iitumato, intloko ikonofile, bay amagqabi, iinkozo zepepile, horseradish iingcambu kunye namagqabi, cherry kunye currant amagqabi, idile, parsley kwakunye nebheyizile. Anetyuwa silungiselele 10 litre yamanzi indebe ezimbini ityuwa, iglasi iswekile, ngumgubo iglasi lwemostade kunye tablets 12 "aspirin". Ke kaloku ndithi kuni indlela uyipheke iitumato kwi kwigubu emeleni. Into yokuqala ukwenza anetyuwa. Beka abilayo amanzi amagqabi currants namaqunube, xa imizuzu eli-10 ukuya kuzo, ukudibanisa iswekile kunye netyuwa, yaye emva okupholisa - lwemostade powder. Ngokucokisekileyo uhlamba kude ikonofile, ingca, kwaye, kakade, iitumato. Thina ekucoceni iingcambu horseradish ze uyinqunqe ibe iityhubhu. Libekwe phezu emazantsi cloves emele ikonofile, ipepile kunye imifuno. Ezayo - iitumato phakathi ukuba incasa elininzana, uyakwazi ukubeka ingca. Ukuze ufumane i incasa esimnandi, afefe benezijungqe ikonofile kunye horseradish. Gqibezela le yokutyiwa yengca. Gcwalisa anetyuwa ebandayo, uvale isiciko inqanawa kwindawo epholileyo. Ukuze iitumato zetha, nxiba ikepusi idyokhwe. Enesiqingatha okanye iiveki ezimbini, uyakwazi ukususa isampulu. Xa emele ngaphandle yityuwa kunokwenziwa eziliqela kwiibhanki. Isigubhu iitumato e ibhakede lilungile. In calories - calories-32 100 grams nganye.

Yityuwa iitumato eziluhlaza

Lungisa le dish kunokuba phantse njengoko kuchaziwe ngentla apha, ngaphandle kokuba kucetyiswa ukuba ukhethe iitumato kakhulu kwaye akufuneki ukongeza celery, ezicukucezwe zancinane ukunqunqa kuyo. Ngaphambili, iyileyo iresiphi zayo iindwendwe, egcinwe ukusuka abahlobo kunye nabamelwane ukuba imfihlelo enkulu nasinikela. Iznto nabo ayebaluleke. Ngoku kuyenye into - ukufumana iresiphi kuba lula kakhulu kwelinye icala, yaye kwelinye icala, kukho jikelele, esebenzisa leyo esifumana iitumato ngetyuwa igubu eluhlaza - iyafana ngokommiselo umakhulu wakho. izithako ezifunekayo: ngeekhilogram ezintlanu iitumato, cloves ezimbini ikonofile, amaphepha ezintlanu ukuya ezisixhenxe currant abamnyama cherry, ukuba singafaki - esihogweni, 250 iigram seTyuwa, 50 iigrem iswekile, 10 amagqabi horseradish. Eyona nto ibalulekileyo kule nkqubo yokupheka - ukufumana impahla ekunene. Xa engekho imiphanda zingasetyenziswa, okanye iglasi engasemlanjeni emele stainless.

Inkcazelo yokulungiselela

Thina ekucoceni ikonofile kunye horseradish, sicanda. Okokuqala - diced, kwaye eyesibini - amacwecwe. Gcobisa kwi ezantsi kwisikhongozeli kwaye sishiya horseradish neetumato umaleko, ukuhlamba kunye yomile. Galela ngaphezulu kwe ikonofile kunye horseradish, ngoko - amagqabi blackcurrant, horseradish, cherry. Kwakhona itumato. Ke ngoko, ude tirhisa zonke iitumato. Kubenze iswekile ityuwa emanzini abilayo ashushu, epholileyo ugalele neetamati, akawuvingca ngokuqinileyo, kwaye horseradish amagqabi emva kweentsuku ezintlanu ukuya esixhenxe yityuwa iitumato cask lugqityiwe. Ungazama.

igubu iitumato Solim green lwemostade

Ekubeni le ndlela, le iitumato ziya bayaxabana yaye ezinetyuwa, enamandla kakhulu, njengoko igubu. Ngelo ingqayi ilitha ezintathu-, kufuneka: iitumato eluhlaza - obunzima buziikhilogram ezimbini, lwemostade umgubo - 20 iigrem yetyuwa - 60 grams, iswekile - itispuni ye pepper omnyama - 7-10 ertyisi, ipepile elithozamisayo - 5-7 ertyisi, bay amagqabi - 3 iziqwenga -6, igalikhi - 3-4 cloves, idile amatsha - elinye isebe elikhulu, okanye 7-9 iigrem owomileyo, horseradish - iphepha elinye okanye isiqwengana ingcambu, ipepile eshushu - ikota a pod encinane.

Inkcazelo yokulungiselela

Pre ndakuhlambulula ngaphandle ibhanki ngokusebenzisa nesoda yokubhaka kwakunye ngamanzi ngamanzi abilayo. Ngoku upheke iitumato eluhlaza. igubu ezinetyuwa, baya kufumana esimnandi kakhulu. Nxiba emazantsi iibhanki bay amagqabi, ipepile, horseradish kunye idile, pepper pod inxenye. iitumato ezintle kokuhlanjwa, nozihlambulula isono kwaye julienne negalika zakhutshwa. Le iitumato endaweni nokubopha likhaba, yenza ukuhlatywa imela apho amaqhekeza begalikhi. Ngelo xesha kwi iitumato abotshwe kunye ikonofile, ungenza lilahle nje it embizeni.

Ezinabantu wabeka iitumato embizeni. Iswekile kunye netyuwa iqhawulwa imali encinane amanzi, uthululele kwisikhongozeli. Enziwe ukuya kungqameko amanzi abandayo. Vystiryvaem intwana encinci ngelaphu shinyi, umphunga ngamanzi abilayo, aliqhawule waza wayibeka neselwa iitumato, igotywe emiphethweni. Top Yiphalaze mcaba kancinane kunye nomgubo lwemostade, ukuvimbela ngale ndlela tomato liqhenqa. Beka ingqayi kwi kwitreyi kwityala uya ijike uze ube flow engamanzi. Emva kweentsuku ezimbalwa ulwelo turbid, yaye amagwebu kwakheka. Bushushu, oku kuya kushiya ingenanto iiveki ezimbini. Emva koko, uvale isiciko layo lingatywinwanga ingqayi kunye - efrijini iiveki ubuncinane ezimbini ukuvuthwa. igubu elimnandi itumato ukulungele.

iresiphi ugogo efanayo xa

Ukususela mzuzu xa imfihlelo emva izihlwitha zosixhenxe, yaba ixesha elide ngoku nenkosikazi, phezu koko, zama ukwenza into yonke mbiza engaqhelekanga. Ngoko ke, imfihlelo eninzi kucaca. Uyabona iresiphi cask enye iitumato ukwenzela ubusika. Sifuna: iitumato brown (esinye isikhokelo), parsley, igalikhi kunye lwemostade powder. Anetyuwa kuyimfuneko ukulungiselela: Amanzi - neelitha ezimbini ezinesiqingatha yetyuwa - ikhulu grams, bay amagqabi. kanye Inkqubo lokupheka. iitumato yam omdaka, ulisike undoqo, ngaphakathi wabeka clove isiqingatha ikonofile kunye, xa lifuna - a sprig of parsley. Babekwa ebhankini. Ukupheka anetyuwa - ubilise amanzi, ityuwa kunye bay leaf. Makhe epholileyo athele iitumato. Le anetyuwa kufuneka ukugubungela ngokupheleleyo iitumato. Siye wabeka isiziba somchako ngaphezulu kwaye ugalele wokhozo. Sithumela iintsuku 5-7 kwindawo efudumeleyo. Ngamaxesha athile, kufuneka uzame yaye, lakuba nje eli iitumato ziya kuba emuncu, wayibeka kwisibandisi, susa ilaphu, kunye lwemostade. Kubonakala ngakumbi akukho ngaphezu iitumato eluhlaza ityuwa igubu.

enye iresiphi

Ngokutsho le ndlela, le iitumato afunyenwe, ezifana emarikeni, ukusuka yobungcali intsimi yabo. Kodwa tastier emizi ezininzi uphuculwe kuyo ngokudibanisa iintlobo zobulawu. Kukho enye anqwenela ukufumana i okumnandi - ukupheka, kungakuhle xa i-emele. Kodwa ukuba kukho umthamo onjalo, ngoko uhle kunye neebhanki. Nizama - kuze uzisole kuya kubuya kule ndlela zamalungiselelo. Kuya kufuneka izithako zilandelayo: iitumato eluhlaza, ezinye mhlophe ngakumbi, yaye abanye - esintsundu encinane, yamaHindu idile, cloves ikonofile ahluka, nemisesane ipepile ekrakra, ipepile emnyama, bay amagqabi, amagqabi cherry, horseradish kunye Anut. Imfuneko ebalulekileyo kakhulu: i anetyuwa yenziwa ngamanzi abandayo ekrwada apho idityaniswa kancinane ngaphantsi kwesiqingatha ingqayi isiqingatha ilitha yetyuwa irhabaxa. Kwakunjalo sentimitha enye ngaphantsi. Ukupheka iitumato e kwigubu emeleni. Iresiphi ngulo ulandelayo. Thina iitumato kwi emazantsi. Abo zinkulu - ephantsi, baya zivuthwe elide. Okulandelayo, umaleko amagqabi kunye nobulawu, tomato kwakhona, kwakhona zinongwe kunye namagqabi, kwaye ngokunjalo phezulu. Gcwalisa anetyuwa, apho ityuwa ithe yachithwa ngokupheleleyo, kukugubungela plate iitumato zetha, isiciko nesivalo, eshiya igumbi ukuze umoya. Beka endaweni epholileyo, singaba esitratweni, elinde ukuba enye enesiqingatha ukuya kwiinyanga ezimbini iitumato ukulungele zifakwa - zifakwa igubu eluhlaza - ezi ziphilile, ivumba eyoyikekayo. Xa kungekho tyala akanakuba ngendlela ukupheka iitumato e impahla zeplastiki kunye zeplastiki.

Izibonelelo cask iitumato

Umntu ngathi engaqhelekanga, kodwa iitumato igubu emphandeni okanye inkonkxa, ukuba esityeni okunempilo kakhulu. kokubaluleka ayinakuphikiswa xa ukhupha ibhabhalaza. Kodwa zinceda, yaye ekulweni nezifo ezininzi. Lycopene, iqulethwe kuwo, lunciphisa ubungozi bomhlaza wesibeleko, injeke wesinye. iitumato zifakwa iqanjwa izondlo ezininzi: potassium, phosphorus, ayodini, isodiyam, boron, nemagnesium, ikopolo, calcium, manganese, intsimbi kunye zinc. Emva yityuwa zonke izinto eziluncedo akanakuhlala, Ufana iitumato entsha. Kvartsetin - a zintsholongwane zendalo, eziqulathwe iitumato. Ukuze isigubhu iitumato andilahlekelwanga eluncedo yabo ebusika, musa ukusebenzisa nayiphi pickles kwi pickling. Iimveliso kuphela yendalo: ubulawu, imifuno, lwemostade, ityuwa ulwandle, iipepile ezishushu.