Kokutya neziseloZokupheka

Ukupheka ulwimi ebilisiweyo: amanye amacebiso

ulwimi zenyama uya kuthandwa ngabantu abaninzi kukhetho layo elimnandi ahlukile kwaye yenyama. Lingalungiswa ngeendlela ezahlukeneyo: yathamba, wazosa izonkana, sitshaye. Ukusuka kuvela yamnandi isuphu, ijeli, obugqithiseleyo, isaladi. Kodwa isimanga kakhulu umgangatho ukuba ulungile ngokwako - nje ulwimi ebilisiweyo, ngaphandle zinongwe ngokugqithisileyo kwaye "ezidala". Yena na imveliso engenye okulungileyo sausage, kwaye sandwich kunye ulwimi ziya kuba luncedo kakhulu ngakumbi, kuba oko kutya protein okunesondlo aphezulu iivithamini B kunye nentsimbi. Akumangalisi ukuba oko kuthethwa kudidi kwabo iziyolo.

Uninzi ekhaya madolo ukupheka ulwimi ebilisiweyo, elindele ukuba umsebenzi anzima kakhulu. Kodwa njengoko bathi, uzama kuphela kanye, yaye yonke into kuba eyoyikisayo njalo. Kufuneka ke ukuba ukulungiselela phantse zonke izitya zolwimi ezifunekayo ukuze ukupheka. Ngoko ke into ephambili - ukuba kakuhle le nkqubo.

Ngoko ke, njengokuba isityana eyahlukileyo okanye njengesiseko okulula okumnandi kunye nezidlo ashushu, kufuneka ulwimi ebilisiweyo yenkomo. Indlela yokulungiselela kakhulu unsophisticated.

Ngeemveliso thatha ulwimi xa iyonke, amatswele ezimbini, ipepile, ityuwa kunye bay leaf thina. Ukukhetha, ungongeza iminqathe, iingcambu parsley, igalikhi.

Ekuqaleni, ulwimi simanzi iiyure ezimbalwa ukwenza kube lula bucoceke. Thina ndisikhuphe imela, nasemveni kokuphalwa phezu ulusu yonke ukungcola emva kweli xesha. Ngoko kakuhle yoxukuxwa ngamanzi abandayo.

Ngoku ke kufuneka ukuba sithathe up embizeni. Ulwimi Kucetyiswa ukuba imbiza ibile lonke, ngoko amandla afunekayo ukuze akunyamekele ukulingana waza wayifulela ngamanzi ngokupheleleyo kuwo. Beka ipani ngolwimi namanzi phezu komlilo, sinikela igesi kusenza kwethumba kwaye uqale ukususa umhlwa wayo. Xa amagwebu alihlali, kukugubungela isikhongozeli isiciko kuqhubeka kuphekeka. ixesha ukupheka Uthelekelelo iyahluka iiyure ezi-2 ukuya kwezi-3 kuxhomekeke ulwimi ubungakanani kunye nobudala yenkomo.

Ngeli xesha, usike itswele kunye neminye imifuno kunye nobulawu, ukuba isigqibo ongeze kuwo. Kuba malunga nemizuzu engama-30. de ulungele ukuvula embizeni, emva kokuba ukususa umhlwa, wabeka imifuno eziphekiweyo kunye nobulawu, ityuwa nepepile. Yigqume enesiciko kwaye niqhubeke ngomlilo ngenxa yokungathathi isiqingatha seyure.

Xa ulwimi ebilisiweyo lilungele, wayaneka uHezekiya kwisitya okanye ipleyiti enkulu. Idayi cool ukuze batshise xa ndicoca, uze ususe ulusu kunye namanqatha, kunye ndinqumle omnye kumiswa engeyomfuneko.

Ukuba sifuna izimuncumuncu elula, wonqanyulwa ulwimi ebilisiweyo njengoko sausage, ukuhombisa nemifuno baze bakhonze horseradish.

Ukongeza, ungenza ukulungiselela iintlobo of salads, amashwamshwam nkqu eshushu. Kwaye siya kwenza ethandwayo yenkomo jellied ulwimi, nto leyo eye yaba isidlo zakudala.

Ukongeza ulwimi kufuneka ukupheka umhluzi, iminqathe abilayo kunye iqanda, ertyisi ezinkonkxiweyo, parsley kunye idile, gelatin.

Umhluzi ingasetyenziswa lowo afunyenwe emva ukubilisa ulwimi, kodwa kuyimfuneko ukuba athi, ongeze isahlulo gelatin ime kangangeyure. Emva koko, ubeke phezu komlilo kwaye ugcine ukugqiba ukunyibilika le gelatin, kodwa musa ubilise.

ulwimi ebilisiweyo, iqanda nibanqunqe iminqathe, zibekwe ngendlela efanayo ngenxa lokufaka, yongeza ertyisi, idile okanye parsley, ugalele ingumhluzi kunye gelatin, ezikunika pre-opholileyo, wazibeka kwisiqandisi.

Kufuneka ke ukuba ulwimi Kucetyiswa ukuba ziquka kwi menu kwabantwana kunye nabasetyhini abakhulelweyo. Kungabi ngenxa akukho nto inxulumene ulwimi yokutya ukutya yenkomo. Osidingayo ukuba eziphakamileyo kakhulu, enyanisweni, kukho ezininzi i weevithamini, izinc nesinyithi. cholesterol kuxhomekeke kakhulu indlela zamalungiselelo. Ngenxa yoko, ulwimi ebilisiweyo iquka mg hayi ngaphezulu kwe-100 100 grams imveliso nganye.

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