Isisu Flat: ukusuka amaphupha kwinto ekhoyo

umsebenzi onzima, yemihla ngemihla kunye nokungabi naxesha - ezi zezona zizathu ukuba Ukuyeka ukukhangela emva ngokwabo. Nakuba kunjalo, kufanele kube frank: esinye isizathu - ukuba livila kunye nokuba mathidala ukuba aqhube umsebenzi ngemihla, landela kwinyathelo wokukora inyathelo. Silindele ukuba ngoku kusixelela ukuba ntoni, ukuba baziphathe ngayo, yintoni na ukutya, kwaye isisu flat izakuvela ngokwalo.

Ukulwa umzimba uba uhlobo ezingaphucukanga. Ukususela imihla ngemihla kuyimfuneko ukunqanda wena, yaye apha kukho itsheki yamandla abo ngokuthanda nabalinganiswa. Kodwa oku ngokwaneleyo, ngenxa yokuba isisu caba ifuna eninzi umbingelelo.

Wonke umfazi ujonge zijonga esipilini, becinga ukuba ixesha inxaxheba kwimimandla ingxaki. Kwaye kwakhona umbuzo othi, ukuphepha indlela iingxwelerha ezingeyomfuneko yaye ukwenza ikhaya esiswini tyaba, iindaba nice wafika ngokukhawuleza kangangoko kunokwenzeka? Ndinako na ekufezekiseni le nto?

Ifihlo mzobo ogqibeleleyo

Kakade ke, awukwazi kubiza indlela ezinceda ngokucacileyo ukuba bazuze iziphumo. Sekunjalo, umntu ngamnye ekhethekileyo, kuba umalunga iimpawu eziphilayo. Nangona kunjalo, kukho ezinye iingcebiso eziya kunceda ukwakha umsebenzi kakuhle kwi imizimba yabo.

Ukuze uqalise kukuthi zeziphi iinkalo ezichaphazela lomzobo.

• Power.
• Umthambo.
• izongezo zokutya.

Kufuneka athi kwaoko ukuba ukuze ufumane ngokukhawuleza nesisu tyaba, kugxininiswa ngakumbi kuzo zonke iinkalo.

ngokutya okunesondlo

Oku, mhlawumbi, umviwa yokuqala into lokuqhankqalaza kwi kuluhlu. kunqabile kakhulu kwimarike yanamhlanje kukho izongezo ukuba kuluncedo ngokwenene. Baya kudla kuchaphazela umzimba ngendlela eyenza ukuba balahle zokwanda amanqatha, kodwa umzimba wethu wenza oko kuphela kwiimeko uxinezeleko.

Ukutya kunye nokusebenzisa

Hayi ingcamango engcono ungajonga iindidi zokutya kwi zizithuba Internet yethu. Bonke bephela Thembisa esiswini eflethini ngeveki, kodwa enyanisweni kakuhle kangaka. Kwakhona, musa ukuya ezibaxekileyo ukuqala ezile ukutya.

Le 'mihla ukutya ", uyakwazi lisele iilitha ezi-2 iyogurt, amanzi bezimbiwa. Uyakwazi futhi upheke iti esintu :

• 1/2 ukhamba turmeric ml 300 zamanzi.
• Zonke kwethumba ime imizuzu engama-20.

onesiphumo nomnikelo ukumnika emva kwesidlo, kuyanceda ukubuyisela ibala kwaye inceda ukuphucula ukutya.

Ukudla kwakho, unako ukulandela eyakho:

• Nciphisa ukutya okunamafutha.
• Nciphisa ukudla kunye nezinye ukudla okufanayo.
• Yenza ishedyuli yakho amandla, kuba umyalelo ocacileyo mini kuya kukhokelela ekuphuculweni umsebenzi yomzimba.

Ingongoma ephambili - uqheliso. Kakade ke, kungcono ukuba babambelele iseti zobungcali olusebenzayo imithambo, kodwa nawuphi na umthambo free. Eyona nto ibalulekileyo ukuba kufanelekile yaye rhoqo. Kunqweneleka ukuba gqolo sandise inani leendlela - oku kuya kuqinisekisa ukuba ngenene ukusebenza nani yakhe.

• Lala ngomqolo ngokucotha phakamisa umzimba, ajike intloko yakhe emagxeni. Yenza iiseti ezimbalwa izihlandlo-20.
• Engqengqe ngomqolo yakho, agobe amadolo, qhelisa umntla yakho amadolo, izandla ngexesha elinye kufuneka kwandiswa phambili.
• Engqengqe ngomqolo kumgca ukuze uphakamise umlenze asekhohlo nasekunene, bawurhuqa umntla neengalo emadolweni.

Ukuba ukubuyisela isisu flat emva kokubeleka, kuyimfuneko ukuba angqamane umsebenzi emzimbeni isincomo ngugqirha wakho. Ngeli xesha, umzimba kufuneka iivithamini, kufuneka eze ifomu efanelekileyo.

iindlela ezifanelekileyo ukululama kwethu. Ngokomzekelo, ezinye iingcali bacebisa ukuba azisongele:

• 10 amathontsi nerosemary, lavender kunye geranium.
• -Oli Cap kuba iibhate, 3 amacephe ubisi.
• Ukuxuba ngamanzi ashushu kwisitya kwaye umanzi itshefu yelinen emhlophe.
• Yisongele esiswini isikhafu, zambethe iphepha cutha okanye into efanayo.

La manyathelo aya kunceda ukufezekisa iziphumo ezinqwenelekayo ngenxa yomsebenzi yokulandelelana phezu ngokwakhe.