Striploin steak: iresiphi, iimpawu zokupheka, iingcebiso kunye nempendulo

Njengoko kuyaziwa, ii-steaks zibizwa ngokuba ziziqwenga ezixutywayo zenyama yeefomo, edikiweyo kwi-pan yokucima okanye edibeneyo. Ngokwababhali-mlando, esi sidlo senziwa eBrithani. Kamva, ukusuka kwiiNgesi ukutya, kwafudukela kwamatafula kwamanye amazwe. Ukuze balungiselele i-steak, abazange basebenzise inkabi kuphela, kodwa kunye nezinye iintlobo zenyama emnyama. Ngaloo ndlela, esi sidlo sisoloko senziwe kwi-mutton, elk, iwundlu, inyama yeengulube, ingulube, njl. Ngaphezu koko, kuxhomekeke kwiindawo eziphilileyo zezilwanyana ezisetyenziselwa ukupheka kwe-steak, negama layo liyakushintsha. Ngoko ke, ngokugqithiseleyo ukufunyanwa ngabaqeqeshi bezolimo zanamhlanje yi-Chateaubriand, i-fillet-mignon, i-porterhouse, i-skirt kunye ne-steb steaks. Kule nqaku, siza kukuxelela malunga nendlela yokulungiselela umgca we-steploin. Esi sidlo sisoloko senziwa kwinqwenga yenyama echithwe kwi-lumbar ingxenye yesilwanyana, ngasentla kwintloko.

Izixhobo zesitya kunye neengcebiso

U-Streplein uyayiphatha ngokunyanisekileyo. Oku kubangelwa ukuba inxalenye yenyama ubungakanani besundu kunye no-1.5 cm ubukhulu bujikelezwe yinqanaba elinqatyisiweyo lamanqatha kwaye liqukethe iifayili ezinkulu.

Kwinkqubo yokupaka i-steak, i-striploin inikeza ukunambitheka kwenyama. Esi sidlo sinamafutha kunye ne-caloric. Kulabo abalandela umzobo wabo, kwaguqulwa kwaye kuthiwa yi-steak "eNew York". Le yile ngqamana efanayo. Nangona kunjalo, kwinkqubo yokusebenza kwayo, onke amanqamle anqunyulwa kuwo.

I-steak striplone yenkomo yakhonza etafileni ngesitya sokutya esicacileyo semifuno okanye nje nge-sauce. Ixesha lexesha lokutya lingasetyenziswa ngokuhlukileyo. Into eyona nto kukuba baphelele kwaye bazingca ngokwabo.

Striploin steak: indlela yokulungiselela

Ukupheka kweso sidlo kukho umlinganiselo omkhulu. Nangona kunjalo, ininzi ethandwayo yinto efuna ukusebenzisa iwayini elimhlophe. Isiselo esinjalo asinokuba yinto efanelekileyo yokwenza intlanzi kunye neentlanzi zasemanzini, kodwa isenza njengesithako esilungileyo se-sauce esilungele inyama.

Ziziphi iindidi esiya kuzifuna ukwenza i-step stein? I-recipe idinga ukulungiswa kwezi zinto zilandelayo:

• I-Striploin steak ukusuka kwilwanyana entsha kunye nentsha-iziqhekeza ezine;
• I-fresh chili pepper - ukunambitha;
• I-Pepper kwi-pea emnyama-ukunambitha;
• Ulwandle losawoti - ngokuqonda;
• Ioli yeoliva - ukucima;
• Iwayini efomileyo emhlophe - malunga ne-250 ml (i-sauce);
• Inkukhu entsha ye-yolk-2 ipcs. (I-sauce);
• Ibhotela ibhotile okanye i-oli engabonakali - 50-70 g (i-sauce).

Inkqubo yokucwangcisa

Ndingayifaka njani inkqubo ye-step stein? Ungayipheka njani kwisitofu? Siza kuxubusha oku ngakumbi.

Iziqwenga zenyama entsha kunye nentshontsho zomekile nge-napkin. Emva koko, kutyhulwa ngeenongo ezibandakanya i-peppercorns emnyama, i-fresh pod ngaphandle kwembewu nolwandle ityuwa. Kule fomu, inkabi ishiywe ebhodini imizuzu eyi-10.

I-sauce yokupheka

I-Sauce iyinxalenye ebalulekileyo yesitya. Ukwenza oko, iwayini elimhlophe elimhlophe lithungelwa kwi-pan yokucoca, kwaye ikhuphuke ngokushisa okuphantsi.

Emva kokunciphisa umthamo wesiselo esinxilisayo, kufakwa kwindawo yokuhlambela amanzi kwaye, ngokukhawuleza, kusasaza izikhumba zeenkukhu kunye nebhotela. Emva kokungeza kunye nexesha lokutya, izithako ziphekwe kuze kube yinyani.

Inkqubo yokucima nokukhonza kwitafile

Indlela yokupheka i- steakplate kwisitya? Ngenxa yoko, i-pan yokutshisa isitya eshushu ishushu kakhulu, emva koko ioli ifakwa kuyo. Emva koko, faka iziqwenga zenyama epanini kwaye uchele imizuzu emininzi (ukuba ufuna ngaphandle kwegazi, emva kwexesha elide).

Emva kokuxubusha isidlo esipheleleyo kwiphilisi yamaphepha, isasazeka kwiipilati kwaye ichithe nge-sauce yewayini.

Striploin steak kwi-honey kwi-grill

Ukwenza i-steicy spake nge-crust-crust-crust elula kakhulu. Ukwenza oku, kufuneka usebenzise i-pan ye-grill, kunye nezi zithako ezilandelayo:

• I-steak iqhosha kwi-yombe entsha nentsha-malunga ne-4 pcs.;
• Ioli ehlumayo yokutshiza-malunga ne-50 ml;
• I-Chili yomile - sebenzisa ukuthanda kwakho;
• Iigilekhi zomile - zisebenza kwintetho;
• Inyosi yamanzi enobisi - i-1 dessert spoon;
• Ityuwa - sebenzisa ngokuqonda kwakho.

Indlela yokulungiselela

I-steak ephilileyo yomile kunye neetelusi zephepha, kwaye ke ngaphandle kokusebenzisa ioli kunye neenunci eziqholiweyo kwi-pan yokutya. Ngenxa yezenzo ezinjalo, i-charcoal grate grate kufuneka ifake phezu kwendawo yenyama.

Emva kokususa iingcambu ngaphandle, baqala ukulungiselela i-marinade. Ukwenza oku, kwisitya esinzulu, udibanisa u-honey honey, u-garlic owomileyo, isilili, ityuwa kunye nezinye iziqholo ukuze uzonambitha. Ubuninzi obufunyenweyo bubekwe ngee-steaks ezivela kumacala amabini kwaye zifakwe kwisitya se-ceramic, esenzelwe ukupheka.

Beka umkhiqizo wenyama kwi-oven, uphelelwe kwii-degrees ezingama-180, ubhakiwe uze ulungele i-20-30 imizuzu.

Ijusi e-pink, eyenziwa ngexesha lokubhoboza i-steak, lithetha ukutshiza okuphakathi, kunye nejusi ecacileyo - ukulungelelana ngokupheleleyo. Ngelo xesha, inyama kufuneka ibe mnyama.

Sisebenzela esi sidlo etafileni kwifom eshushu, kunye nemifuno emitsha okanye imifuno kunye ne-anyanisi ekhethiweyo.

Sipheka i-steak yenkomo kunye neetamatati kunye noshizi

Ndingazilungiselela njani ngokukhawuleza i-step stein? I-Miratorg yintengiso ye-agro-industrial eyenza iimveliso ezigqityiweyo kunye neqrime. Ukuba awunaso ixesha lokujonga iimpahla ezifanelekileyo zokupheka ukutya okunjalo, ngoko unokusebenzisa iimveliso ezithengiweyo. Nangona kunjalo, ukufumana isidlo esihlwabusayo nesondlo, usenomzamo omncinane.

I-steak yenkomo ngeeshizi kunye neetamatati yisidlo esilungileyo sosuku lwehlobo, xa ufuna ngokwenene ukunambitha intlanzi, inyama egcutyiweyo, kodwa awufuni ukutya ukutya okulukhuni nolunzima.

Ngoko, ukwenza isondlo esinjalo kwintsapho yakho, siya kufuna ezi zinto zilandelayo:

• I-steak iqhawulone kwilwanyana entsha kunye nentsha-malunga nama-4 ama-pcs.;
• Ioli yefuno naluphi na - 50 ml (ukuloba);
• I-cumin yonke - isebenzise ukunambitha;
• Idayi eyomileyo-sebenzisa ngokuqonda;
• Ulwandle lweTyuwa - ukuthanda kwakho;
• I-hot chili pepper - njengoko ifunwayo.

Ukuhlobisa:

• Utamatisi nayiphi na i-pcs enkulu-4.;
• I-garlic entsha-i-cloves 2;
• Basil fresh - malunga ne-30 g;
• I-anyanisi eluhlaza (sebenzisa kuphela iziqu) - 4 ii-pcs.;
• I-oli evuno - malunga ne-30 ml;
• Ijusi ye-lemon - ii-dessert ezimbini;
• Iwayini elimhlophe elomileyo elomileyo - ii-dessert ezimbini;
• Iityuwa kunye nomnyama omnyama - ngokuqonda kwakho;
• I-Brine cheese (i-suluguni, i- brynza okanye i-ariste)-malunga ne-150 g.

Ukuhlobisa:

• Iminquma okanye iminquma - ukuba ifunwa;
• I-Lettuce ishiya - ibhola.

Yenza uhlobiso

Qala ukupheka isidlo esicatshulwayo kunye nesitya sokutya. Oku kubangelwa kukuba imifuno kufuneka iphule imizuzu engama-30. Ngaloo ndlela intliziyo yabo iya kuzaliswa.

Emva kokuhlamba iitamatisi ezitsha, zinqunyulwa kwiikerubhi ezinkulu. Kananjalo, nqumle ngokwahlukileyo i-basil eluhlaza kunye ne-anyi stalks. Ngokwe-brine cheese, i-shredded in pieces. Ukuba sele sele ityunyiwe kwaye iqulethwe ekuzaliseni ioli, kufuneka ilahlwe.

Ukudibanisa kwisitya se juisi, ioli yemifuno, i-pepper, i-semidry iwayini, ityuwa kunye ne-garlic echotshoziweyo, utamatisi omtsha, isilisi, i-anyanisi eluhlaza kunye noshizi. Emva kokunyusa ngobumnandi ukutya, bashiywe ukuba bangeniswe kwisiqingatha seyure.

Ukulungiselela inyama

I-Steaks yesi sifo kufuneka kuthengwe kwifomu efriji. Bahlanjululwe ngokufanelekileyo baze bamiswe ngamatyulo ephepha. Emva koko, kwisitya esahlukileyo sichitha i-cumin, ityuwa kunye nompompo omnyama kwiipayi. Ukudibanisa umxube kunye nedill eyomileyo, ukuxubha yonke into yenyama. Kule fomu bashiyelwe eceleni imizuzu eyi-10.

Ukufisa inyama

Ngokukhawuleza xa inyama ithatha ezinye zeobuqholo, ziqala ukucima. Ukwenza oku, ukutshisa ipenki yensimbi yokutshiza kunye nokuthulula ioli. Emva koko, faka iipaki ezincinci kwisikhwama. Ukucwina kufanele kube kukushisa okukhulu.

Udinga ukutshisa inyama. Ngelo xesha, lihlala libomvu elikhanyayo ngaphakathi. Ukuba kukho umnqweno, isitya esinjalo senziwa kwitafile ngegazi. Ukuba ukwesaba ukutya inyama eluhlaza, ungayilungisa kwi-oven. Ngenxa yoko, ama-steaks atyusiweyo asasazeka kwiphepha lokubhaka kwaye aphekwe malunga nemizuzu engama-5-25 (kuxhomekeke kwi-roast efunekayo).

Ukwenza isidlo esinomso nesinambitha, phezu kwesahluko ngasinye seendawo zokutya inyama ezi-3 ezinkulu eziphambili zokulungiswa kweetamatati kunye noshizi. Kule fomu, i-steaks iphekwe kwiqondo lokushisa lama-180 degrees. Emva kokutshatyalaliswa kobushushu, uhlobiso kufuneka luqonde kakuhle kwaye lube luhlobo lwesimboli kwimveliso yenyama.

Ukukhonza kwitafile kunye nokuhlaziywa

Ukukhonza isidlo esinomdla, esiphundu kunye nesondlo esinomdla kakhulu kufuneka sidle ifom. Isasazeka kwi-plate, ehlotshiswe ngeminquma okanye iminquma, kwakunye nemifuno emasaladi. Sebenzisa esi sasemini kunye nesahluko sezonka ezigrey.

Ngokutsho kokuphononongwa kwezolimo, i-steak striplone isidlo esiphundu kakhulu kunye ne-high-calorie dish. Ngendlela efanelekileyo ekulungiseleleni kwayo, kuya kukunceda kakuhle kwaye kukunike uninzi lwentetho entsha.