Billets billets

Inkcubeko yaseBerry ene-herbaceous kunye nesiqhamo somnyama kuthiwa i-dark nightshade okanye isitshalo seqanda. Ikhula kwindawo evulekile eUkraine nakumzantsi waseRashiya, eSiberia ukulima kwayo kufuneke iimeko ezikhethekileyo ze-hothouse. Amajikijolo e-eggplant aqukethe iswekile (ukuya kwi-11%), iiprotheni (ukuya kuma-1.4%), amafutha (ukuya ku-0.4%), i-fibre, ngaphezu koko, izinto ezincedo, iivithamini kunye nezinye izondlo: ngohlobo lwe-salcium, i-phosphorus, i-potassium , I-Iron, i-vithamini B, i-carotene. Ama-eggplants asetyenziswa kwiikhikhiti emhlabeni jikelele. Zibisiwe, zenziwe, ziphekiweyo, zitshintshwe, zihlanjululwe, ziphekwe kwi-grill, zidliwe ziluhlaza kwaye zenza amalungiselelo avela kumaqabunga: zomile kwaye ziqhwabhile ebusika, zilungiselela i-caviar kunye nealadi.

Ukukhupha imifuno ayinakudliwa, iziqhamo ezincinane kufuneka zikhethwe kuphela ezifikelele ekusebenzeni ubugcisa. Kwizityalo ezigqithisileyo ziqulethe i-solanine - i-glycoalkaloid enetyhefu (glycoalkaloid), apho ukuvuthwa kuqokelela kumaqabunga kunye nezinye izityalo zentsapho yaseSolanaceae. I-glycoside enetyhefu itholakala kuzo zonke iinxalenye zesityalo-kwiziqhamo, amaqabunga, izityalo eziqingqiweyo kunye neziqu. Yenza umsebenzi wokukhuselwa kwemvelo kwaye inempahla ene-insecticidal and fungicidal. I-Solanin kwimiqathango emincinci iyingozi: inokukwazi ukubola iiseli ezibomvu zegazi, kubangele kuqala ukukhushulwa kwenkqubo ye-nervous, kwaye ke isithintelo sayo.

Recipe 1

Iibhanki eziqhelekileyo ezivela kwi-arubini zihlukeneyo zemifuno ye-caviar. Kukho iindlela ezininzi zokulungiselela, enye yazo iya kufuna iimveliso:

• Amaqabunga ama-10 afana nobukhulu obuphakathi ahlanjululwa kwaye anqunywe kwiikhabhi (i-peel ayilwanga);
• 5 izaqathi zincinci kwi-small grater;
• 5 anyanisi uthathe iikerubhi;
• 5 obomvu, obomvu kunye nohlaza okomhlaza waseBulgaria (susa imbewu kwaye uthathe i cubes);
• 1 kg yeetamatato ezivuthiweyo, i-blanch ngamanzi abilayo kumasekhondi ambalwa, ususe, udibanise uze uthathe iikhabhi;
• Ioli e vuno;
• Ityuwa;
• Pepper.

Ukuze ufumane inani elifanelekileyo le-caviar, unokutshintsha inani leemveliso. Le ndlela yinkimbinkimbi yokuvuna ubusika: isitshalo seqanda sefafaza kakhulu, sishiye imizuzu engama-30, ukuze yonke inzondo iphume, ke ihlambuluke emanzini atyuwa. Kwioli yohlaza yemisonto, ugcobe i-anyanisi uze ufihle, ubeke ii-kroti, i-pepper, utamatisi kunye ne-eggplants. Yonke imizuzu engama-30, gubungela ngamanye amaxesha. Ekugqibeleni, yongeza ityuwa kunye nepelepele. Ukukhupha i-caviar ye-eggplant kumatshini, ukhenkcesha imizuzu engama-30 kwaye ulandele.

Recipe 2

Unokwenza izibhengezo kwiqanda le-eggplant kwifomu elityilisiweyo. Uzakufuna ubuncinci bezithako:

• I-5 kg yeeubergines (ingaphelelanga!) Kobukhulu obuphakathi (i-peel ayilwanga, inxalenye enqamle yesiqhamo inqunywe kunye neengxenye ezine, kwaye inxalenye esecaleni lesitshini ishiya yonke);
• 250 g yemifino (iparsley kunye ne-tarragon) yinqumle ubude be-3 cm;
• 150 g ityuwa.

Ama-eggplants anetyuwa kwiindawo zabo zokusika, abeka kwi-pot eamel okanye kwibhakethi, umqolo ngamnye uthele ityuwa, kwaye ngomqolo owodwa ufefe ngamacube atywekile (isitshalo seqanda esityiweyo akufanele sibe). Ukumelana neeyure ezili-12 kwiqondo lokushisa kwegumbi. Ngelo xesha, iziqhamo ziyancipha kwaye zinika i juice, zixinzelelwe ngumthwalo (ongeyimbi kune-1 kg). Yiyeke kwiimeko zokunyuka kweentsuku nge-10-14. Ama-eggplants adibeneyo agcinwa kwiqondo lokushisa elingekho ngaphezu kwe-4C.

Recipe 3

Iibhentshi ezivela kwitshalo seqanda zingenziwa nge-adjika. Izithako:

• Iikhilogi ezi-3 zeeubergini zihlanjwe (i-peel ayicatshulwa) yinqunyiwe kunye neenxalenye eziyi-8, nganye inqamle ukuya kwii-2;
• Iibhokhwe ezinobomvu obomvu (susa imbewu, nquma);
• 10 iitamatisi ezivuthiweyo, i-blanch kunye nekhanda le-peel, uthathe iinqununu;
• 4 iintloko zegalikhi, ucoce inyo ngalinye;
• 4 i-pepper eshushu, susa imbewu;
• 300 g yeoli;
• 300 g iswekile;
• 1 ingilazi yeviniga;
• 3 iipuniji zeetafile zetyuwa.

Ama-eggplants ayetyuwa kwaye ashiywe iyure, ahlanjwe ngamanzi abandayo (ahamba). I-sweet pepper, igalikhi, utamatisi kunye nompu otshisayo zigalelwe kwintsimbi yokugaya inyama kwaye zibekwe kwi-eggplant. Yongeza ioli, iviniga, ityuwa kunye noshukela. Zonke ziphekiweyo kwisipoktola malunga nemizuzu engama-30. Ukutshintshela kumanki alungiselelwe, inzalo ngemizuzu engama-20, vala ngokuqinileyo ngamabhodlela uze ushiye isitshalo seqanda ebusika. Izikhalazo zigcinwe kwiqrijini.