Squid amafutha anyanisi

Squid - it izilwanyana. Kukho iintlobo ezininzi squid, abaninzi kubo ezidliwayo. ERashiya, atsalwa kuphela squid zesiqhelo. Xa ukutya walidla isidumbu, kwakunye 'imilenze' namehlo (ndenjenjalo China kunye Japan). Bathi ukuba amehlo ipani-yomile squid bafana incasa nati. Ezi squid ke eqhotsiweyo, kuphekwa, yathamba, ezomisiweyo, okunkonkxiweyo, esetyenziswa ezahlukeneyo salads ... Kodwa calamari ingakumbi nencasa okroqiweyo afunyanwa isaphetha.

Kutshanje, i-squid kuthi ukumangala ingqalelo uju enkulu, kodwa ngoku kuthenga kubo nangayiphi na indlela - emkhenkceni, ubomi, eyakhiwe. nomnikelo wazo iqulethe eninzi protein, iivithamini, ii-asidi kubalulekile acid kunye extractives neeminerali - phosphorus, ayodini, intsimbi, ubhedu. Ngoko ke izitya "iintlanzi ezinamaphiko" njengoko squid wabizwa eRoma yamandulo, kubalulekile kakhulu emzimbeni womntu.

Phambi kokuba upheka squid amafutha kunye itswele, kufuneka ukusika - kunqumla intloko kwaye susa izibilini neepleyiti ngechitin. Kodwa uyakwazi thenga sele wachuba squid zibambene. Emva koko ke kufuneka nje ukuba ndikufuna emva kokuba siwabeka ngamanzi abandayo.

Ngoko ke, indlela ukupheka squid du kunye amatswele. Thatha sisiqingatha squid kilogram, amatswele ezimbini ezinkulu, cloves ezintathu okanye ezine ikonofile, itispuni yetyuwa yeflawa oyile (zemifuno). Frozen squid ekhandiweyo ikomityi kunye ugalele amanzi abilayo, uze emva koko yafakwa phantsi namanzi ahambayo abandayo kwaye zicocekile. Itswele isikwe amakhonkco isiqingatha agcadwe neoli, likuxhoxhela rhoqo, emva kwemizuzu esibhozo. Ngoko ke kufuneka ukuba wongeze, wayityatya igalikhi kunye Qhotsa imizuzu emibini.

Ngoku ungadibanisa thinly zakhutshwa squid, prisolit ulwe. Beka pan phezu ubushushu eliphezulu uze upheke imizuzu emibini, yaye ngoko nangoko ufuduke nobushushu inshorensi. squid itswele du ezinokubonelelwa njengoko lettuce okanye nayiphi nivathise.

Isaphetha, awukwazi kuphela uqhotse squid, kodwa inyama. Unako ukuthatha yehagu, imvana okanye yenkomo - ziya ivumelane nabani. Sixelele ukuba indlela ukupheka inyama yenkomo eqhotsiweyo kunye itswele, ngoko kwaba zimnandi. Thatha 600 grams yenkomo okanye ngaphezulu kancinci ze uyinqunqe ibe ziinxalenye (100 grams). Inxalenye komo tallow kufuneka ukuqwebela - kuza kufuneka ukuba kamva.

Gcwalisa ngamanzi kwaye ubeke imbiza phezu ubushushu eliphezulu. Okulandelayo wamisa ukuba shushu ipani ngembiza kunye yenkomo tallow. Xa amanzi uza ithumba, ipani esotha kakuhle phezulu, ulilahle amanzi abilileyo inyama, wozibalela esixhenxe, kwaye uyele kuselukhambeni. Umlilo phantsi ipani nangoko belucwangcisiwe ku ubuncinane. Meat umphunga ku ifayibha cut of some, kwaye incindi yasala ngaphakathi, ngoko kuya amanzi futhi maxabiso. Pan kutyhileka, kunye uyose umtya imizuzu elishumi elinesihlanu, sikhokelwa ivumba - ngathi otakayo of kuqweqwe eqhotsiweyo - inyama kufuneka kubuyela ebutsheni.

Sika amakhonkco isiqingatha itswele. Xa Qhotsa inyama kwicala elinye, jika ubuso, yongeza inyama phakathi kwizilayi Baqokelela yenkomo tallow kunye nezikhumba phezu amatswele. Gquma ipani enesiciko kunye Qhotsa omnye imizuzu esixhenxe. Emva koko, imixholo na ugalelwe, yaye ime prisolit umlilo kusekho imizuzu emine, kwaye ke umlilo kufuneka zicinywe. Isilumkiso! Ukuba umlilo womelele kakhulu, isaphetha liya kuzitshisa ngomlilo. Oku kwenzeka kwimeko ukuba eyenziwe ngepani fat kancinane. Dish wadliswa nivathise okanye isaladi yemifuno.

Nge anyanisi nga kuphekwa inyama kuphela, intlanzi okanye kwaselwandle. Esityeni kakhulu ethandwayo iitapile amafutha amatswele. Yageza, wachuba iindawo neetapile (750 grams) kufuneka uyinqunqe ibe ngamacetyana tyaba kwaye ufake kwi itawuli ekhitshini ecocekileyo. nokusika Bacon (125 grams) kunye Qhotsa, nowezojiweyo ngepani de upholile. Emva koko kufuneka ufumane amanqatha nowezojiweyo ngepani, ongeze namanqatha ibhotolo eseleyo (kukhethwa amanqatha ibhotolo), ubeke zilayi iitapile kunye, likuxhoxhela amaxesha, ukupheka de upholile. amakhonkco itswele zakhutshwa (leek best) wabeka malunga nemizuzu emihlanu phambi kokuphela zokupheka. Xa iitapile ivuthwa kunye itswele, ibheyikhoni eqhotsiweyo ukuba kuwo. Yiba nomdla wokutya!