Iitapile yosiwe entsha eziko: iiresiphi kakhulu

Yosiwe iitapile ezintsha eziko - ikhondo obanelisayo ezingundoqo, oko kuya kuba efanelekileyo njengoko itafile festive, kwaye kwi menu ngemihla. Lingalungiswa ngeendlela ezininzi. Uyakwazi ukwenza lokudla ubuncinane oyile kunye zinongwe. Kulo mzekelo, iitapile ezintsha okuphekiweyo eziko efezekile njengomthombo carbohydrate elukhuni abo bafuna ukuba ukuncipha. Yaye ukongezelela ngayo inyama, intlanzi okanye Bacon kwaye uqhotse i pfumerile olongezelelweyo.

iitapile ezintsha bawosa eziko

Ukhetho lokuqala - ukubeka iitapile eziko ngaphandle ioli eluswini, okwandisa ahlambe aqatywe amatswele ibrashi kwigridi. KweeTapile okuphekwe ungongeza amafutha aqholiweyo: omnquma, flaxseed kunye sesame. Oku kungenziwa eliphekwe phambili begalikhi. Yosiwe iitapile ezintsha eziko iya kuba emangalisayo! Bahlanganise i cloves ezimbalwa ikonofile kwaye mix ngamasi, iziqholo kunye imifuno (afaneleka kahle, umzekelo, rosemary). amatswele Ready afakwe kwisingxobo obukhulu, ekuya kuthungwa ngayo ibhotolo nomxube, imifuno kunye nekonofile. Ingakumbi afaneleka kahle amatswele ezincinane abaselula emaXhoseni kunye Amakhasi ebomvu. Yongeza oli yemifuno ekuqaleni yeetapile upheka ayikhuthazwa. Xa itshiswe, oko kwasekwa i radicals ezamahala, yingozi empilweni. Ukuba sifuna ukuba ukubhaka iitapile ioli, kuhle ukusebenzisa cream, yaye ngcono - zaphela. Le oyile ezabalazela kakuhle emva kokudibana sele ekucaca ukuba iqondo lobushushu eliphezulu. It ingenziwa ekhaya. Briquette ibhotolo ezingenatyuwa kufuneka kunyibilika ngepani kunye ezantsi elingqingqwa, yaye emva koko, iba ulwelo, sibile ukuba malunga nesiqingatha seyure kwi umlilo omncinane. Xa iya kuba isongo Nutty oluselubala kwaye ukukhanya, kufuneka zisuswe lakubalela, idreyini, epholileyo ze ukugcine kwisiqandisi. Oyile kwakhona zingadityaniswa kwi imifuno yathamba, iisiriyali basela nje, unesandla isonka. Le yimveliso esimnandi kakhulu kwaye usempilweni impilo yakho.

iitapile Young, nowezonkana ezisicaba ezingenagwele, eziko phezu skewers

Le ndlela zokupheka inokubonakala exotic. Enyanisweni, kuyinto eqhelekileyo eMpuma. Zilungisiwe esityeni ekuthiwa Potato kebab. Idla esojiwe kwipikniki. Ungazama olu uhlobo yokulungiselela, xa phambi kwakho kwakhona iphakamisa umbuzo ukubhaka indlela iitapile ezintsha emnandi. Thatha Bacon fresh bancwela ngokwaneleyo ubhityile (iluncedo ukwenza iqhekeza pre-lupholile efrijini). Iitapile kufuneka ihlanjwe kakuhle kwaye ngaphandle nasekucoceni (kuba mncinane), uyinqunqe ibe ngamacetyana. Skewer nabo kwi skewer, ngelinye kunye izilayi Bacon. Ukuba ufuna podsolite encinane, ipepile, yongeza batyumkileyo igalikhi kunye nobulawu (ikumin, ekudleni, rosemary). Wrap kwi ngefoyile ye skewer ngasinye ngokwahlukeneyo kwaye uyithumele eziko imizuzu engamashumi amabini (okanye isikhundla phezu kwamalahle xa upheka emoyeni ivuliwe). Emva kweli xesha, ukwandisa iimvulophu kunye nendawo phantse kebabs ukulungele kwi amalahle okanye hlamarile. Esi sidlo iza redden nokuthenga imbonakalo eziluncuthu.