Okumnandi futhi limnandi cauliflower: iresiphi multivarka

Cauliflower (multivarka iresiphi siboniswa apha ngezantsi) ifunyenwe nencasa kuphela kwisitovu igesi, kodwa isixhobo zasekhitshini mihla. Kufuneka kuqatshelwe ukuba ngenxa imveliso entsha kwaye isempilweni kunokuqulunqwa izitya ezahlukeneyo ngokupheleleyo. Namhlanje sijonga indlela eneenkcukacha yokwenza casserole amanzi futhi esimnandi nemifuno.

Ilungiselela cauliflower in multivarka

izithako eziyimfuneko ukuze esityeni:

• cauliflower - 550 g;
• namafutha omnquma - 35 ml;
• yetswele onion emhlophe - nentloko enkulu;
• Iikherothi ukuthini - 1 pc;.
• fat ubisi - glass;
• chicken iqanda - 1 pc;.
• sisi isiqina - 140 g;
• cream obukhulu kanye eyemayonnaise - 90 g;
• ityuwa, kunye nezinye ubulawu aqholiweyo - ukunambitha.

Ukuqhutywa kwemifuno

Casserole imifuno esimnandi ingakumbi kuba kuquka yinto olunoluncedo cauliflower. Iresiphi (in multivarka ukupheka ukutya ingagcinwa kwakhona ngokukhawuleza ingeniswe) ilula. Okokuqala kufuneka aphathe yonke imifuno ezithengiweyo. Oku kufuna a itswele ecocekileyo emhlophe kunye neminqathe, uze nibanqunqe luyacolwa kubo, nothango lwaso, ngokulandelelana kwazo. Okulandelayo, ngamanzi ikhaphetshu, bancwela embalini ezincinane uze uhlambe kakuhle ngendlela colander.

Inkqubo yokulungiselela yokugcwalisa

Ukuze cauliflower (multivarka iresiphi ifuna ukusetyenziswa imifuno kuphela fresh nabaselula) ukufumana ezithambileyo kunye nencindi, kufuneka njalo uzilungiselele ukuba bazalise ngokwabo nesosi zabo ubisi. Ukuze wenze oku, kufuneka enzonzobila isitya isabhokhwe iqanda, ukongeza ubisi kunye cream emaninzi yaye liphezulu-osidingayo imayonnaise. Ngaphezu koko, kufuneka ukuba ukwahlula ipleyiti wasenzela uthango, itshizi esiXhoseni.

Sautéing imifino

Ukuze uyipheke cauliflower kwi multivarka izithako emnandi nokunesondlo, ezifana itswele kunye neminqathe, kucetyiswa ukuba uqhotse kule program ukubhaka. Ngenxa yoko, kwisitya yesixhobo kufuneka kuso yamafutha omnquma, wabeka imifuno kunye bapheke ngenxa imizuzu 14-15.

Formation yokutya kunye nonyango yayo ubushushu

Xa namatswele iikherothi baba crispy, kuyimfuneko ukuba babeke i khaphetshu yokudubula emhlabeni aze axutywe kakuhle enongwe engaphambili ngetyuwa kunye nezinye ubulawu. Imifuno Okulandelayo kufuneka ugalele yokugquma lactic wafefa kunye netshizi ya. Ngenxa yoko, le mveliso kufuneka ilungiswe ikwimo efanayo ( "yokubhaka") imizuzu 40-50. Ngelo xesha ukuxuba amacandelo ayikho imfuneko.

Indlela angenise casserole etafileni

Cauliflower (iresiphi encinane multivarka iye ezichazwe ngasentla) phantsi kwe cap sisi endibufumeneyo ithambe kakhulu kwaye emnandi. Emva kokuba isixhobo sele sigqityiwe casserole yayo inkqubo Kucetyiswa ukuba ukupholisa kancinci ukuya kungena isikhongozeli, uze uyinqunqe ibe izabelo ngokohlobo oonxantathu bakhonza kunye isoso, isonka sengqolowa kunye isaladi wemifuno ekrwada. Hi ndlela leyi, le esityeni nazo zingasetyenziswa njenge dish osecaleni nayiphi na inyama.