Ngevumba nentlanzi ubuncwane in qhuqha iresiphi

Iintlanzi ethandwa ngabantu abaninzi ngenxa ithenda kunye inyama emnandi. Nakuba kunjalo, ukwenzela ukulungiselela emnandi kuyimfuneko ukuzama na. Ngokuqinisekileyo Ungafumana yi nge ngembiza flounder elula ioli, kodwa le mbiza iza isothuse mntu. Ezahlukeneyo izakunceda ukwenza iintlanzi qhuqha. Iresiphi yokuxhoba yawo inzima, kodwa umphumo uya kumkholisa kakhulu ukhethe azosala.

Okokuqala makhe ucacise ukuba qhuqha - eli intlama kunye nezinye izithako ezongezelelekileyo. Yenziwe ukuze kwisiphumo ukuyondelelana anzongonzongo, ukuvumela ukuba athi nkxu izilayi umtya naluphi na uhlobo lwenyama kunye nemifuno. Ukongeza, esivumela qhuqha ukwenza esityeni abonakale ngakumbi kwaye imnandi, kwaye okona kubalulekileyo ukuba itafile yeholide.

Iintlanzi iresiphi qhuqha zinokuba nomahluko. Umahluko engundoqo iya kuba ukulungiselela qhuqha. Ngokuqhelekileyo bemizi bakhetha lo sisi, ibhiya kunye ziiprotein qhuqha. Okokuqala, ukulungisa iintlanzi. Ukuze wenze oku, oko atyabukile, kwenziwa iziqwenga, ubukhulu leyo uyonyulwa ekhuhlangubeni lakho, uze udibanise ityuwa kunye lemon kancinane acudisiweyo ngaphezulu. Ide iintlanzi a marinating encinane, nilungise qhuqha.

I protein qhuqha.
Iintlanzi intlama, iresiphi yayo eboniswe ngezantsi, yokuxhamla ngakumbi. Abetha olulungiswe iiproteni amaqanda 4-5 leyo abangelwa ngetyuwa, ugalele umgubo kuhluzwa (2-3 amacephe) waza wenza ngamanzi ukufumana i-10% ukuyondelelana kwendlela cream ezimuncu. Lo mxube yahlaliswa nkxu intlanzi uqhotse oko oli yemifuno. Kukho iindlela ezimbini ukupheka: okroqiweyo, okanye pan - khetha nasiphi.

samasi qhuqha
Iintlanzi qhuqha iresiphi equlethe sisi, kwaye ube okunesondlo, kubalulekile ukuba nilaluse isiqingatha olomeleleyo entsapho. Kuba ukulungiswa sisi zifuna qhuqha Umxube eyemayonnaise (2-3 tbsp. Amacephe) kunye erhabaxa ekrwada kunxitywe grade eziqinileyo (100 g), kunye namaqanda (iziqwenga ezine). Kwakhona, ugalele ityuwa, ipepile kunye amacephe ambalwa yomgubo. inkqubo Further yokupheka iyafana kwimeko yangaphambili.

beer qhuqha
emazantsi yesilayidi esityeni wathulula 100 g yomgubo kuhluzwa, phakathi wenze lekhefu ibe eliphalala iqanda emhlophe kunye beer 2/3 indebe ityuwa, oli yemifuno (2 amacephe), emva koko bonke ixutywe. Kanye kule umtya ajike iintlanzi qhuqha. Iresiphi inika nje ukuba, ezincedwa kunye qhuqha engamanzi kakhulu.

Potato qhuqha
Iintlanzi intlama iresiphi kunokuba kwaye ngolu hlobo lulandelayo: ngokuba qhuqha ezimbalwa iitapile enkulu acoca kwaye ngobunono njengoko enekuku. Ukuze neetapile ugalele ityuwa, iqanda kunye amacephe ezimbini zomgubo. Iintlanzi aphilise phakathi maleko ezimbini qhuqha. Ngenxa yoko okwimo iikeyiki kunye nentlanzi.

Kodwa ke qhuqha - yinto indlela eliphezulu-osidingayo zokulungiselela intlanzi, kuba intlanzi i ezilungele ukuba izidlo zokutya. Umzekelo obonakalayo lowo acidosis iintlanzi. Recipes izitya Kadir kunokuba ezahlukeneyo, kodwa ukwala kuyo nayiphi na imeko ukuba kulungile.

milkfish
Fish Dairy - iresiphi got igama layo ngenxa sauce ukuba ukupheka esintsundu umgubo eyenziwe ngepani amaziko okupheka, ubisi obegalelwe. Sauce ilungele xa eqinileyo, kodwa ukuthintela kukuvela na amanqathana, ekulungiseleleni ndiyivuselele yayo rhoqo.

Intlanzi belungiselela indlela ngasentla, obekwe kwi nowezojiweyo ngepani, leyo ngaphambili agalelwa ngentwana begqibile sauce, sauce agalelwe phezu yokutyiwa kwaloo iintlanzi wazifefa ngokunjalo sisi ya neoli ubunamanzi. Eziko lusitsha ukuze 200-250 C uwose iintlanzi kuyo. Emva ukupheka ukwanda intlanzi ukutya, ukuhombisa kunye imifuno zinqunqwe ndinithululele ngemali encinane ibhotolo.

Loo indlela elula diversify ngokulula etafileni lonke usapho, ingakumbi xa phakathi kwabo kukho abo babambelela izidlo. Emva koko, nabani na skeret ukuba ukutya intlanzi ilungele!