Nezifo kunye neemeko bangonwabi. iintlobo nezifo

inkqubo nervous ngoku akakwazi ndoqhayisa nganye. Isingqisho ubomi rhoqo ukhawulezisa, kwaye oku kukhokelela kukuba abantu balala ngaphantsi baze basebenze nangakumbi. amaqabane Constant kokubini ekhayeni nasemsebenzini zizinto zokunika ulwazi, omninzi ngokweemvakalelo ntshikilelo. Nkqu nabantu abaninzi reserved ndiludilize, kuba ucaphuka yakhona ufumanise kungekudala okanye kamva. evuselela rhoqo uvalo breakdowns ezi zongquzulwano usapho kunye neengxaki emsebenzini.

Inkcazo "neurosis yaye bangonwabi ithi"

I-World Health Organization iye ipapashe amanani othi million 400 abantu besehlelwa uhlobo oluthile lwesifo sengqondo. Ngokutsho umbutho enye ukuphazamiseka ixhaphakileyo zijongwa nezifo kunye namazwe bangonwabi.

State of neurosis - kuphazamiseka esisebenzayo psyche, esibonakala yi ukuyilungisa nomsindo elide okanye etsolo izinto ezibuhlungu bume zangaphandle okanye zangaphakathi. syndrome bangonwabi abantu sibonakaliswa kwimo ekruqukile kwaye lokubandezeleka nasengqondweni.

iimpawu neurosis

indoda zengqondo njengayo nayiphi na disorder, babe neempawu zabo kunye neepropati.

Okokuqala, umthombo neurosis psychogenic. Okwesibini, sifo ingathityazwa kwexesha. Okwesithathu, ekwimo izifo - kuyoluka. Okwesine, neurosis kunye neemeko bangonwabi musa kusenokukhokelela kwiinguqu inkqubela kubuntu. Okwesihlanu, isigulane ngokwaneleyo sengqondo ngundoqo imeko yakhe.

Ingcamango neurosis kwihlabathi zenzululwazi asentshona zasekhaya

izazinzulu Russian aye avelisa ngokuhlelwa ezichongiweyo izinto ezintathu ezisisiseko. Ngoko ke, apha ke ezi ndidi nezifo neurosis ukuba likhoboka lento ethile disorder, neurasthenia kunye nodlame. yengqondo yiSoviet kule minyaka 70-80 zenkulungwane yamashumi amabini ezongezelelwe typology thaca kwakhona syndrome bangonwabi njengokudandatheka bangonwabi.

abaphengululi Western ukuba bakuzibalela sigulo kwakhona ukuphazamiseka ixhala, hypochondria, ixhala kunye lumo bangonwabi.

imeko bangonwabi phakathi kwabantwana - le nto ukwenzeka iseliswelekile enjalo. Umntwana esoloko ezithile ngeempawu kunye nemikhwa ilifa unina okanye uyise abo ebulalayo. Nazo ziyayiphembelela indlela isenzeko esi sifo kubantwana amanyathelo zemfundo asanelanga (abazali belungqongqo kakhulu okanye elungileyo kakhulu abazifica abantwana babo, ukungabikho okanye ezingaphezu uthando).

Xa abadala, reactions bangonwabi kunokwenzeka ngenxa yokugula, ntshikilelo elide, ukufelwa ngumntu omthandayo, iingxaki ebomini lobuqu okanye olwentsapho, ukusetyenziswa olungxamisekileyo kwezibonelelo ngokwasemzimbeni nangokwasengqondweni ngaphandle ikhefu eyiyo. Utywala ngeedosi ezinkulu, kunye neziyobisi nayo inegalelo kuphuhliso neurosis.

symptomatology of neurosis

An into umdla kukuba isigulana iminyaka emininzi akasiqondanga iimpawu a neurosis nje indlela zophendlo lwezifo ze eziphilayo. Kwaye kuphela xa egula, uya kuyibuyisela yincutshe. Yintoni ingxaki? Impendulo ilula: ngokuba abantu baqhele ukuba ucinga ukudinwa, ixhala phaku njengento eliqhelekileyo, yaye kungabi nje neurosis. Baqinisekiswa ngesimo sakhe wasibonisa umfanekiso sigulo. Ukuba ezi mpawu isiba ngakumbi nangakumbi ubomi, ndalisindisa, umntu uyaqonda ukuba mhlawumbi kukho into engalunganga kuye. Kwakhona, i bangonwabi nto mood ezingazinzanga. Sengozini, ukungaqiniseki, ingqumbo, ukumelana kakuhle noxinzelelo - konke oku isixelela ntoni sifo.

Eyona nto ibalulekileyo ukuba ichaza kakuhle sigulo bangonwabi - yintswela kwinkqubo yabantu lwamaxabiso, ezo ezikhokelela akukho ideology ethile, ukuhla nokunyuka neminqweno neminqweno, isimo ezingazinzanga maqondana ngokwabo kwaye kwihlabathi elibangqongileyo.

Satellites nezifo badla izifo ezithile zinyibilike ingqondo (tai, kukuthenga izinto, kukuzingxala, ukudla, ukudla, ukudakumba).

eziphambili iindidi ezintathu nezifo

Iintlobo nezifo, wabalaselisa zizazinzulu yiSoviet, siza kujonga ngakumbi. Siphendu- uhlobo lokuqala.

Neurasthenia (neurosis asthenic)

Esi sifo luphawulwa wabonakala asthenic zilandelayo:

• Inqanaba eliphezulu ukudinwa engqondweni nasemzimbeni.
• Kwesiphazamiso.
• Ukungakwazi ukunikela ingqalelo.
• ukusebenza Low.
• Ndalilola imfuneko ukuphumla, nto leyo inceda uvuseleleke.

Kufuneka kuqatshelwe ukuba inqanaba eliphezulu kwaye hypersthesia nangokwengqondo (excitability eliphezulu) nazo khona neurasthenia. Neurotics akakwazi ukuzibamba iimvakalelo zabo, kunokuba eshushu wobulali, bakholisa ntshikilelo rhoqo lwangaphakathi. Izinto ezincinane asetyenziswa ngabantu nje musa qaphela, kwaye ngoku ukubacaphukisa ngamandla zibangele njengesiphango basabele ukuba luphele iinyembezi.

Intloko ebuhlungu, ukuphazamiseka kokulala, kwaye ezahlukeneyo abanezifo zengqondo iinkqubo iimpawu izifo ezifana neurosis asthenic. Iimpawu kunye Ingcali Unyango uya kukuvavanya kunceda umntu lulama.

Ukuba likhoboka lento ethile disorder

umfanekiso lwezonyango ze neurosis zezi "tai 'ezininzi. Neurosis kunye States bangonwabi kolu didi ziquka ezo ukucalulwa ezahlukeneyo: agoraphobia, ukucekiswa kwezentlalo, ukoyika izifo, njl bephelelwa umoya.

Emelwe sifo lidla ukuba ukuzitya uhlobo ukuhamba, xa kuthelekiswa nezinye iindidi nezifo. Kwimeko ulondolozo iimpawu, oko kukuthi, xa kuvela iimpawu ezintsha, isigulane avumelane ukuba unengxaki yokoyika kwaye azame ukuphepha iimeko apho kunokubonakaliswa uloyiko. Kubonakala ukuba esi sifo hayi kakhulu ukutshintsha indlela yobomi yomntu.

fane

Le sifo injini kunye ezibenza bakhubazeke, kwakunye siwubona iingxaki nemisebenzi yawo ezifana izifo anatomofiziologicheskie (uguqulelo).

ukuphazamiseka Movement ziquka ekukhubazekeni Ityhwatyhwa paresis, ixakekileyo, komhlaba, kunye nezinye iintshukumo ngezinto ngokuzithandela. Kubonakala ukuba umntu abe zombini ukugogeka ukuhamba ngokukhululekileyo.

nokuphazamiseka Ukudideka ziquka ukuvela zomzimba, ifaka uvakalelo (hypersthesia) kunye neentlungu Ityhwatyhwa (intloko ebuhlungu, ndibambe iwhiskey yakhe).

Anorexia nervosa, enuresis kunye abanale - kukwayinto entle neurosis. Iimpawu kunye nonyango egqitywe ugqirha lowo Igxininisa kakhulu kwinkalo psychology kwabantu.

Izinto ezibangela karhulumente bangonwabi

Isizathu sokuba nayiphi neurosis uba ungquzulwano ukuba ungaya zombini ngaphakathi kwaye ukusukela kokusingqongileyo ngaphandle okanye omabini ngexesha elinye. Iingxabano okubangelwa kokusingqongileyo zangaphandle - it esiphikisanayo ubudlelwane kunye ngxabano oluntu kunye nehlabathi ngaphandle. Ukuba imeko leyo isonjululwe, maxa wambi ngokwaneleyo nje ukutshintsha imeko, nto leyo baya kuthuthuzeleka psychological ngaphezu kuneyokuqala. Kodwa ke ukuba umntu, nempixano intrapersonal, emoyeni yatshintsha - njengenyathelo okwethutyana, kwaye non-ixesha elide.

Uhlobo lwesibini ungquzulwano - zangaphakathi - kaninzi okuphuma efukamileyo kwaye jikelele alukhange luqokeleleke ndaweninye ngumntu, kodwa oku akuthethi ukuba ifuthe layo buhlungu kuya kuba ngaphantsi, phezu koko, namandla. Oku kwenzeka ngenxa yokuba lo mntu wenza phantsi kwempembelelo neminqweno neminqweno ezihlabanayo.

kuvela imeko yongquzulwano yangaphakathi xa ufakelo abantwana abazali babeka baqale impixano nenyani, iimfuno kunye neminqweno yomntu ngamnye. Wonke umntu neurosis luphawulwa iipateni zawo ngamnye lweemfazwe ephikisanayo.

WoThintelo noNyango

Ukuze bahlukane imeko bangonwabi, oogqirha bacebisa ukuba wenze utshintsho kwi yokuphila kwakho. Ngokomzekelo, umntu uyakwazi ukuchitha ixesha elininzi ekuhambeni, imisebenzi bexhamla, uyeke ukusela utywala, badle ukutya ukuzila. A kwamnceda luvo imeko entsha, umzekelo, izixeko amatsha, amazwe, ukuhamba. Izazinzulu zithi ukuba abantu babe ikuba, uzive bhetele kakhulu abo banomdla nto.

Kukho iimeko ukuba ngamaxesha uchulumanco nexhala umntu ukuhlamba izitya, iifestile, imigangatho, ococa, oko kukuthi, into ayenzayo, ngaloo ndlela yokukhulula amandla lwangaphakathi. Nceda ukugcina Yoga zempilo yengqondo kunye noqeqesho autogenic.

Oogqirha ukucebisa iin- ezininzi epakini, amahlathi, umsebenzi egadini, ngokuba oluhlaza kunempembelelo entle luvo lwe neurosis yesigulane. shades Green umntu ezolileyo, ukuphelisa nochuku, kunceda shwaka ukudinwa, efuna ukuseka ngokuvumelana ngokomoya. Kwizibhedlela zabagula ngengqondo eluhlaza isetyenziswa kunyango kwizigulane wayevele.

Kwakhona kumaziko yonyango neurosis, oogqirha basebenzisa iintlobo zokutya, iivithamini, umthambo, nootropics, lakhula kunye uxinezeleko. Kukho kwakhona uncedo nasengqondweni. Kunye iisayikholojisti abagulayo kunye psychotherapists, ukuqhuba iindibano ngamnye kunye noqeqesho. I therapist kufuneka adale iimeko eziza kuba negalelo ekuphuhlisweni zengqondo ezintsha nomonde.

isiphelo

unyango ngamachiza ukuphazamiseka bangonwabi zimpawu kahle eliphezulu. Ukuthatha iziyobisi, umntu uphethwe sisifo kangangeminyaka eliqela okanye amashumi eminyaka. Ingozi yalo unyango ithuba kuxhomekeke okudambisa okanye nezinye iziyobisi. Ngoko ke, unyango therapy kukho unxibelelwano.

Oogqirha zingasetyenziswa njenge ndlela elifutshane ukuze bawubuyise ngobunzulu iimpawu kunye nonyango lwengqondo ixesha elide, nto leyo inokunceda ukuchonga umthombo neurosis nokusombulula iingxabano. Le ndoda kwinkqubo ubuntu luyakhula kwaye avelise indlela entsha yokuziphatha. unyango enjalo ihlale iminyaka emibini ukuya kwemithathu. Oku kuxhomekeke kubunzima kwembali mntu yesigulane.

Ukuhlala umntu liqulunqe imeko bangonwabi, kunzima kakhulu, kwaye maxa wambi engenakwenzeka. I bangonwabi nto inzima kakhulu. Yonke ingqalelo nothando lwakho kufanele ukuba kuphela kuye. Ukuba ukunciphisa yoxinaniso uthando kunye nokhathalelo, basabela ngohlobo nokunyelisa baya ngoko nangoko. Yena uqala ukufumana amadlala, yaye ngaloo ndlela kuyabathibaza abo bebengathanda ukuba iqabane uthando nomnqweno ukuba awugcine.

Onjalo umntu osoloko ukukhalaza bekhalaza malunga nabantu ngeenxa zonke, ethetha izinto bakhe imithwalo abahlobo nezalamane abantu abazi nto. Abantu abaqondi ezi zikhalazo, kuba phambi kwabo onempilo ngenkangeleko, yaye uthi ukuba yonke into embi. Kodwa ke kuphela isesisiqalo. Enyanisweni, lo bangonwabi ubunzima kakhulu nangokubona imeko yabo. Kule nkalo, kubhetele ukuba ungalibazisi yaye kwaoko andibhekisanga oyingcaphephe bathole ikhondo Unyango, ukuqonda ngokwabo, iingcinga zabo, iminqweno. Kuphela abantu ukunceda ngokwabo.