Cellulite ekhaya

Unobangela cellulite besifazane kunokuba sive abantu kungenxa iiyantlukwano kumaziko kwindlela yogcino ngamanqatha. Ukongeza koku kufuneka kongezwe into yokuba amabhinqa ezithandwa utshintsho hormone, nto leyo inegalelo kuphela ukuyilwa iidiphozithi ngamanqatha phantsi kwesikhumba. iinkqubo ezizodwa nezithambiso ezithembisa isiqabu instant kusuka cellulite, abasoloko ukuvelisa iziphumo ezilindelekileyo, ngoxa eqolo.

Eli nqaku liza kuthetha ntoni na iinkqubo ezilwa-cellulite zasekhaya. Izimvo abafazi abazame kwesiphumo yokuthanjiswa ngokwayo, ukukrwela, usonga kunye nezinye zonyango zendalo, qinisekisa kuphela impumelelo yabo. Ukuze ukomeleza iziphumo kwinkqubo anti-cellulite ngokubethelela ibandakanya isethi olulandelenayo kunye uluhlu lweemveliso luncedo ukulwa nalo ababhinqileyo sifo.

Nendlela yokuzifumana of cellulite

Ezikhululekileyo njengoko amathanga cottage itshizi, isikhumba Chuba-orenji kwaye enzulu oko zajika abafazi abaninzi ehlabathini, kuba le ngxaki kuchaphazela phantse 85% kubo. Cellulite is a free-idada phantsi iiseli amanqatha yesikhumba kakhulu zidla ngokuvela zikwixesha ezinqeni, imilenze, esisu kunye neempundu.

Izizathu yimbonakalo cellulite ngezo okanye nabanye abafazi ukusukela yemfuza ukuba ukungalingani hormone ukhetho olufanelekileyo kwindlela amahlwempu. Ukuze kuphunyezwe iziphumo ezona ekulweni cellulite, kubalulekile ukuba kuyo ngokukhawuleza emva kokuvela. Kulo mzekelo, i esebenzayo izakuba inkqubo ekhethekileyo anti-cellulite, leyo kuphunyezwe apha ekhaya kwi SPA-zokuzilungisa. Action zonyango anti-cellulite zijoliswe ngokulinganayo bayeke iimpawu ezibonakalayo cellulite nokuphucula imeko kumzimba ababhinqileyo.

iinkqubo SPA kunye anti-cellulite

Uninzi SPA-zokuzilungisa zinika iinkonzo zonyango ezisebenzayo zokulwa cellulite. Kakade ke, abangayi kuba nako lokuyigxotha le ngxaki ukuze isibini iiseshoni. Iziphumo ezilindelekileyo ngokonwaba nomfazi indlela ebanzi kuphela. Ngoko ke, i "Anti-cellulite" inkqubo Spa, nto leyo ivela zokuzilungisa, kuquka lonke uluhlu zonyango kuquka yokuthanjiswa, exfoliation, urhangqo umzimba.

Nesicelo rhoqo ngeenkqubo ulusu uba agudileyo, ewe, umnandi ukuya ngaphandle kwebala. Ezinye zazo zisekelwe kukhuthaza ulwelo engaphezulu, iimveliso inkunkuma ubuthi emzimbeni, nihlambulule isikhumba. oyile ezizodwa ezisetyenziswayo ukuze ziphucule imeko eluswini, udongwe, nengca yolwandle. Uninzi izithako unyango ziyafumaneka, ukuvumela ukuba usebenzise nabo ekhaya.

cellulite ekhaya

Indlela ehlanganisiweyo kunye nophindaphindo yenkqubo ubuxoki kwi intliziyo inkqubo anti-cellulite, ukusetyenziswa kweli khaya. Kodwa ekubeni le ingxaki kukho ukutya engachanekanga, ekugqibeleni sizohlukana cellulite kunokwenzeka kuphela emva iinguqu ezithile. ukutya okufanelekileyo, ephile ulale iiyure-8, ngokugqithiseleyo inani fluid, uphambuke imikhwa emibi, msebenzi uya kuba negalelo isisombululo ebanzi ngxaki.

unyango ekhaya cellulite iquka:

1. Ulusu ukuhlanza nokuphulula brush.
2. Coffee umyalezo.
3. Wrap ekhaya.
4. Ukuhlanjululwa nokuvala webhate.
5. Iseti loqheliso zokulwa cellulite.

Vumela inkqubo nganye iinkcukacha ezingaphezulu.

unyango cellulite ekhaya: okucoca ulusu nokuphulula

Nkovu i-bume oluphakathi phakathi ancedisana inkqubo yokujikeleza kwegazi lomntu. Ekuvuseleleni flow nkovu, ubuthi kujikeleziswa xa iindlela ezizodwa yaye ngokukhawuleza kushenxiswa emzimbeni. Oku kuyakuphunyezwa owomileyo ihlamba ulusu kunye umphululela ngayo.

inkqubo Anti-cellulite kunceda ukuba wenze iiseli ulusu kunye nokuhamba kwegazi. Enza isindululo setyhula ibhrashi kwi ezimpundwini, amathanga, isisu okanye kwezinye iindawo ingxaki kuya kunceda ukutshabalalisa iidipozithi ezityebileyo nokukhuthaza ukuhamba kwegazi kunye cell yokuvuselela. Ukongeza, yokuthanjiswa owomileyo ikhuthaza Ukuvulwa pores esikhumbeni.

Qalisa umsebenzi kufuneka olungakhawuleziyo, uqale ngomzuzu. Oku kuya kunceda ekunciphiseni ulusu uvakalelo, ulungise umyalezo. Ngelo xesha baleka, kubalulekile ukuba umanzi brush.

Ukubatshabalalisa cellulite encediswa nekofu massage and urhangqo

Asihlambulule isikhumba balahle cellulite inegalelo yekofu rhoqo. amabala zekofu ngoboya usebenza njenge exfoliant. Kuyanceda lahla amasuntswana yesikhumba kwabafileyo, enika indlela nokuhlaziya ngokutsa iiseli ezintsha yaye isempilweni.

Kukho iindlela ezimbini zokusebenzisa ikofu anti-cellulite kwinkqubo ekhaya:

1. Hlikihla indawo yachatshazelwa cellulite, kumabala zekofu. Ukulungiselela tshitshilili ekhaya kuya kufuneka ikomityi ikota kwamabala ikofu, amacephe ezintathu iswekile kunye amacephe amabini zeoli yekhokhonathi engamanzi. Eliphekwe massage ukukhanya ubunzima isicelo eluswini, emva kwemizuzu eli-15, yoxukuxwa ngamanzi ashushu. Phinda inkqubo kufuneka ibe amaxesha ubuncinane kathathu ngeveki, kude iziphumo ziyaphunyezwa.
2. usonga Coffee. A indebe ikota kwamabala coffee zixubene omncinci yamafutha omnquma, itshiswe a oven imizuzwana 20, ndayinikela ukuba ulusu obvorachivayut film. Makubekwe isiqingatha seyure emva amabala coffee ahlambe off ngamanzi ashushu.

Ngomhla ifuthe usonga coffee - ikhaya cellulite ilungileyo. Uhlaziya abafazi ukuqinisekisa kuphela oko. Kunye neenkqubo coffee zisebenza ngokufanayo ekhaya kunye eninzi SPA-zokuzilungisa.

Bati nokuphulula ne abanjwa

Ulwelwe - a exfoliant yendalo, nto leyo ibalekisa kwegazi, ukubatshabalalisa iityhefu eziyingozi yaye kuphuculwe ibala. Ungengeza ulele xa a umgqomo efudumeleyo emanzini uhlale nabo malunga nemizuzu engama-20. Phinda inkqubo kufuneka ibe amaxesha-2 ngeveki.

Indlela yesibini isicelo yohlaza imi ngolu hlobo lulandelayo:

1. Thenga yindawo nobulembu elwandle kwelinye koovimba zempilo.
2. Hlanganisa ndawonye amacephe ezintathu yohlaza ne-¼ yekomityi yetyuwa elwandle kunye namafutha omnquma.
3. Sebenzisa lo mxube ephulule indawo cellulite imizuzu eli-10.
4. Thatha ishawa kunye nokusebenzisa amafutha.
5. Phinda yonke imihla.

exfoliant Natural ikhuthaza exfoliation ezolileyo kweeseli zolusu ofileyo nasesikhumbeni, iyenza ezigudileyo kwaye iflethi.

ukuwasebenzisa ngokufezekileyo Complex ukulwa cellulite

Akukho kunceda ukuphelisa ubuthi emzimbeni yomelele amandla ukubila. Kwaye uncedo lo ukhethekileyo msebenzi, ngenxa apho isikhumba nayo iithowuni, kuqinisa kunye smoothes, siyehla ukuvela cellulite.

unyango cellulite ngokuba esinqeni kukuba ukwenza squats complex:

1. Beka ububanzi lakho iinyawo zamagxa ngaphandle, iingalo waphuma phambili.
2. Hlala kwi uSihlalo ngengqondo, bawurhuqa umzimba kancinci phambili. Hip ngexesha elifanayo zicwangciswe ngaxeshanye emgangathweni amadolo lwenu lungabi ezivelileyo ngaphaya iincam iinzwane.
3. Buyela indawo yokuqala.

Ukuze kufikelelwe isiphumo ufuna ukwenza iiseti ezintathu amaxesha 10 kunye engama-15 phakathi iseti nganye.

izinto eziluncedo ukuze baphucule iziphumo

Ityhefu zidlala indima ebaluleke kakhulu ekubunjweni cellulite, njengoko igalelo linyuke phantsi kwegazi, ebangela isikhumba ulahlekelwa luthambe. Ukubambelela yokudla anti-cellulite nokutya ukutya ephungula cellulite, kunokwenzeka ukuba sandise ulutsha yesikhumba sakho, uye emva luthambe kunye nethoni.

Kuba ziimveliso ezinoncedo anti-cellulite ziquka: amaqunube, iibhanana, iidiliya eluhlaza, nabantwana, cherries, amapere, ivatala, apile,-orenji, papaya, zeavokhado. Zinokusetyenziswa imihla, hi mpimo mda nangaphandle nobungozi kwimpilo.

Ngelo xesha, kuthintelo cellulite kufuneka bakuphephe ukutya okunamafutha, esidla nezihlwahlwazayo kakhulu, iswekile amaxesha amaninzi yimetabolism isenokucotha imveliso collagen.