Psychosomatics ukusola luvo okanye yintoni na?

Iya isanda, abantu abatsha incoko malunga binzana zabo zempilo: "Yinto zengqondo." Igama iye yenziwa ukuze basebenzise yona kuloo ndawo endaweni. Ngoko ke, simele sihlolisise imfundiso, ukubalisela abantwana bakho iingxaki zempilo. Ngoko ke, Psychosomatics - yintoni na?

Ukuthetha kakhulu nje, ukuba indawo yamayeza lifunda ukuzalana nezengqondo omzimba womntu kunye nezifo. ootitshala abaninzi ukunika umzekelo elula amayeza zengqondo. Ngokuqhelekileyo kanye okanye kabini ngenyanga abasebenzi bezempilo esikolweni ngethuba isifundo ukuhlola abantwana ziintwala. Inkangeleko eklasini yezonyango ezinye kukhokelela ekubeni umntu de kwangokuhlwa uziva intloko silume. Nangona kunjalo, oku umzekelo kuphela. Kukho ukukhulelwa ngengqondo, imeko yengqondo ezinokubangelwa komzimba, ukuhlaselwa sisifo sombefu, chronic fatigue syndrome, ukuphakuzela uhlaselo.

Imbali amayeza zengqondo yaqala ngo-Greece yamandulo. Kwaba khona ukuba okokuqala wenza imfundiso ukuba zonke izifo ngokwasemzimbeni zinxulunyaniswa kwimo yengqondo. Kamva, kumba "amayeza zengqondo - kubhaliwe" usebenza F.Aleksander, O.Inglish, Freud. Ngowe-1950, inkampani yokuqala ngokukodwa izifundo iingxaki zengqondo zadalwa eUnited States. Ngelishwa, asingabo bonke oogqirha Russian niwaziyo kakuhle umba. Ngamanye amaxesha, izigulo ezinxulumene-uxinezeleko, asingosinga nabohanahaniso ecacileyo okanye ubuqhophololo. Oku kuyaqondakala: Psychosomatics, ogama izinto andixoki kwi iimpawu engqondweni zingqondweni, kunzima kakhulu ukuba unesifo. Yiloo nto kunzima kakhulu ukunika impendulo ngokupheleleyo kwaye ezibanzi lo mbuzo: "? Psychosomatics - yintoni" Noko ke, iingcali ndiyiqinise izizathu ngenxa apho umntu aqiniseke ngayo iimpawu sisifo.

Izinto ezibangela izifo zengqondo

• Self-isohlwayo. Maxa wambi umntu uziva unetyala kuva efuna bangababetha mna, kuba kulula ukumelana wetyala (nangona kwiimeko ezininzi kude iyintsomi). A Kwityala apho owasetyhini ongenayo ukuyibona into enjalo uqala ukuba umntu ahlaselwe sisifo sombefu, yayilingana ukuba ukukhumbula isisu, noko abekwenzile, isebuncinaneni bayo. Ngokuqhelekileyo, izigulane ezifana kunceda therapist elungileyo.
• Icebiso. Esona sizathu ethandwayo. Ngamanye amaxesha abantu ukufumana ngokuzenzekelayo ingcinga sifo, yaye emva koko yenza ngenxa iimpawu. Ibuya kudla kuchatshazelwa yi ngegunya eendaba okanye umabonwakude.
• Body Language. Ngamanye amaxesha umzimba ibonisa imeko embi, nto leyo ke, umzekelo, ebonakala ngu ibinzana elithi 'intloko eqhubekayo "okanye ezifana. Okukhathazayo kukuba iimvakalelo ezithile ezingakhiyo kungabangela intlungu kwizigqeba ezithile.
• Kwiinzame uphendule lo mbuzo: "? Psychosomatics - yintoni" - amagqirha wasungula kulandelayo: Maxa wambi yokusabela ingxabano lwangaphakathi. Kuyenzeka ukuba omnye uMntu kwabantu ufuna, umzekelo, ukwenza feat, kunye nezinye, ukoyika ingozi kunye neziphumo akucingeleki, eyeka kuye, Nokumphikisa isifo zingqondweni.
• izibonelelo zeemeko ezithile. Khumbula bika ukuba akunakwenzeka ukuba Mnikeni ngokwabo esi sifo? Yinyaniso. psyche yethu amalungiselelo ukwenzela ukuba isifo kwemoto ukufumana izibonelelo (umz, ikhefu lokugula okanye isibonelelo) kuphakamisa le sifo. Umntu ukwala ukucinga iimeko iqala ukuba buhlungu.
• Identification okanye amava elidlulileyo, xa inxulumanisa umntu isigulane ethile okanye imeko apho ke, lowo kusetyenziswa ukukhokela sifo. Nakowuphi na umzekelo, oku hlobo ngamagqirha izifo kunye neengcali emxinwa kufuneka siphathwe kunye zeetheraphisti.