Ndibutyabeke ngomswane: ukupheka iresiphi. Indlela ukupheka ndibutyabeke ngomswane?

Nolusu (iresiphi ziza kuchazwa iinkcukacha ngezantsi) yinxalenye phambi isisu wemazi, apho umntu sikulungisele izitya eyahlukileyo ngokupheleleyo. Kufuneka kuqatshelwe ukuba ngokufuthi, eli gama libhekisela kuwo onke asezibilinini ezityiwayo ezivela ezilwanyaneni (amathumbu, nezi ntso, nomhlehlo wesibindi, njalo njalo.). Le nto yokufumana imveliso uthe evenkileni okanye emarikeni, kuyimfuneko ukuba ucacise ukuba ufuna kuphela inxalenye ethile esiswini.

Okwangoku iresiphi nolusu leyo ebandakanya kuphela izakhi ezilula, ethengiswa ezinkulu sele ukucocwa kunye nefomu walungisa. Noko ke, lo mthetho-mveliso kakhulu elinqabileyo ukubona kwi amacwecwe abemi beli lethu. Emva kokuba iimpawu zayo luncedo kunye nemithetho nokulungiselela ayikho eziqhelekileyo kuluntu. Kulo mba, siye sagqiba ukuba niyinikele ezithile zokupheka izitya nandi kunye nokusetyenziswa isithako utshilo.

Overview

Malunga nendlela, nokuba ukupheka nolusu, uya kufunda ngezantsi. Kweli candelo Ndifuna ukuthetha ngeemilo yalo encedayo. Inxalenye phambi isisu sesilwanyana phantse yonke akhiwa ezithile iiprothini. Ukongeza, kuye ngamanqatha encinane, kodwa gram carbohydrate. Olu phawu ivumela ukusetyenziswa izitya ndibutyabeke ngomswane, nabo abantu abaphethwe seswekile, ngenxa yokuba ngu-imveliso elolo hlobo akuthethi ukwandisa amanqanaba iswekile yegazi. Kananjalo kubalulekile ukuba siqaphele ukuba ekhaya abaninzi bakholwa ukuba inkqubo kulungiselelwa ukutya besebenzisa eli candelo ixesha elininzi kunye lenkathazo. Kodwa akunjalo. Zama ngayo - yaye uya kuzibonela ngokwakho.

Nolusu: zokupheka multivarka

Loo ukutya okunencasa ezanelisayo ancedwe netafile kwaye sasemini esahlukileyo kunye nayo nayiphi nivathise.

Ngoko ke, ngokuba ukulungiselela ndibutyabeke ngomswane braised zifuna:

• anyanisi sweet emhlophe - 2 iiPC;.
• ndibutyabeke ngomswane lihlanjululwe - malunga 1 kg;
• iikherothi enkulu - 1 pc;.
• nezinongo tomato paste - 2 iinkamba ezinkulu;
• oyile kajongilanga shinyi - 2 iinkamba ezinkulu;
• ityuwa ocoliweyo, umhlaba ipepile emnyama kunye naziphi na ezinye iziqholo - faka ukunambitha;
• bay amagqabi, ipepile emnyama ertyisi - ngokwesicelo.

unyango ekutshiseni eceleni

isityu nolusu, iresiphi leyo esixubusha, elungiselela ixesha elide. Kodwa umphumo ubaluleke ngayo. Ukuze alungiselele izitya nedini ekucebiseni komphefumlo yokuqala kufuneka ubilise eceleni. Kuyafuneka ukuba Sukugcina ngokupheleleyo uze ahlambe kakuhle emanzini ashushu usebenzisa ibrashi. Emva kwale nto kufuneka abekwe isitya Multivarki, yongeza ityuwa, ipepile, amagqabi bay, ugalele amanzi abilayo wazibeka imo nokucinywa iiyure 4-5. Nolusu ithathwa balungele ngokupheleleyo xa ugxunyekwe imela yakhe phe lula kwaye ngokukhululekileyo.

Kufuneka kuqatshelwe ukuba ayizizo zonke besifazane babe imveliso efana multivarka. Kulo mba, ukuba ngokufuthi kukho umbuzo malunga indlela ukupheka nolusu epleyitini. Ngokuqhelekileyo, kuthatha malunga 6 iiyure ukuba ulungiselelo enjalo isisu inkomo.

Xa yi-mveliso kokupheka, kuya kuba kokuhle ukupholisa koko kwenziwa iziqwenga angekho obukhulu kakhulu.

Ukunenzela izithako ezongezelelekileyo

Iresiphi nolusu kwi multivarka kufuna kuphela yi-mveliso, kodwa imifuno ezifana iminqathe kunye itswele amnandi. Kufuneka zihlanjwe, nothango lwaso nibanqunqe zibe iityhubhu amancinci ngokulandelelanayo.

Ubuchwepheshe kulungiselelwa

Ngoko ke, kuyimfuneko ukuba abeke Multivarki indebe imifuno isongo ngeoli yemifuno, ipepile kunye netyuwa, uze uqhotse kwi kwindlela encinane ukubhaka. Ecaleni izithako ekhankanywe ufuna ukongeza intlama tomato kunye nolusu imibengo. Xuba zonke izithako ndawonye, kufuneka masishiywe kwezithandani zenkqubo kwi yure kwikota.

Lungisa Ukhonza

Esityeni ogqityiweyo nolusu yathamba kufuneka kolunga ukwanda hot amacwecwe, kwaye ngoko nangoko nizise itafile. Ukongeza kule isidlo okunencasa, eyondlayo kunye aqholiweyo kucetyiswa ukuba bangenise kwemifuno kunye isonka sengqolowa. Yiba nomdla wokutya!

Umqulu nolusu: step iresiphi

Le dish okungaqhelekanga ugqibelele ukuba itafile yeholide magqabi ekucebiseni komphefumlo. It ulungiselela nto ixesha elide, kodwa ajike emangalisayo emnandi nobumnandi.

Ngoko ke, ukuba alungiselele izimuncumuncu, kuya kufuneka zithenge:

• ukuqhubekekiswa yenkomo isisu;
• ityuwa itheyibhile ocoliweyo, umhlaba ipepile emnyama kunye naziphi na ezinye iziqholo - faka ukunambitha;
• bay amagqabi, iertyisi pepper omnyama - ngokwesicelo;
• sisi ukuqhubekekiswa - 3 iiPC;.
• Igalikhi - 3 cloves;
• nedile parsley - umqadi;
• mayonnaise - faka ukunambitha.

Uqwalaselo ngu-mveliso

Nolusu (yeresiphi photo akugqiba uluhlu iboniswa ngezantsi) kufuneka ikuphekwa iphekwe ngamanzi ngenxa ngeeyure eziyi-6. Kodwa phambi koko, eceleni, qiniseka ukuba ahlambe ndikunyibilikise zicocwe yonke ukungcola ezikhoyo usebenzisa ibrashi okanye imela. Emva kwale nto ukubeka embizeni, yongeza ipepile ukuya pepper, amagqabi bay kunye netyuwa zokupheka. Ekupheleni ngexesha ndibutyabeke ngomswane owalathiweyo kufuneka afumane, siwabeka cool.

Akunakuba ukupheka

Ukupheka kunokuba esongwayo kunye naluphi Akunakuba. Sagqiba ukusebenzisa indlela elula kakhulu futhi ngokukhawuleza. Ukuze wenze oku, tipakani sisi zenziwa kwi grater, ukongeza kubo cloves KFile nakhandiweyo, idile zinqunqwe kunye parsley, netyuwa nepepile, aqholiweyo ubulawu imayonnaise.

Inkqubo yokwakha izitya

Ukulungiselela izibilini umqulu obandayo kufuneka liqatywe - ukwenzela ukuba wathabatha ngokohlobo sheet. Ngaphezu koko, kufuneka ukubeka kwi iibhodi neemela, kuthambisa ngaphakathi yokuzaliswa kunye basongele ambathe. Ngoko ke esityeni Kucetyiswa ukuba ifakwe kwingxowa yeplastiki ze igcinelwe iiyure ezi-6 kwifriji.

Indlela emfutshane, siwazise itafile?

Emva iqina roll, kufuneka zisuswe efrijini, ukukhulula ukusuka isingxotyana ngocoselelo isikwe ibeziziqephu Ebubanzini ukuya ku-1 cm, nto leyo enqwenelekayo uqhotse ngeoli yemifuno macala omabini. umthamo ngumnikelo itafile iholide bancome esityeni enkulu flat zazizaliswe amagqabi lettuce okanye oluhlaza. Yiba nomdla wokutya!