Meringue: cream Air iresiphi

French kunye dessert Italian ndandisoloko ndikuthanda ithandwa enkulu. Wayethanda cream meringue iresiphi eyahlukileyo kumazwe awahlukeneyo. Isibakala sokuba French phehla ngeqanda emhlophe yingqele, wongezelela iswekile, ngelixa Italy kongezelelwa yakhe shushu isiraphu. Le ukungaguquguquki ugqibelele ukuba ukupheka ezahlukeneyo nemiqhathane, cookies kunye ophaya. Eyona iphambili meringue kukuba, nangona ifom eyomeleleyo, igcinwa ngaphakathi ithenda kwaye zinyibilike-in-bakho cream emlonyeni.

Meringue: iresiphi

Thabatha 3 egg abamhlophe add-3 amacephe amanzi, add a ikomityi yeswekile. Beka isitsha kunye iiproteni bahlambe emanzini narhoqo Congress sokuxuba, ngokuqala ngesantya olucothayo kakhulu malunga ne-3 nemizuzu, emva kokuba imali okufanayo phezulu. Lo mxube kufuneka kwandiswe kancinane, ziba mhlophe kwaye abe kancinane kumcacele futhi luthe. Susa isitya ukusuka kubushushu uqhubeke ngenxa yento malunga 5 imizuzu ngakumbi, ude ubone umoya merengue. Iresiphi yokuxhoba yaso yenza kube lula ukufumana umoya kunye dessert zeplastiki ezinokuthi agcinwe efrijini omnye iiyure eziliqela. Le cream ngumphelelisi ngokugqibeleleyo iintlobo ngeentlobo dessert. Usebenzisa kuyo, ungenza ukupheka cake ezibalaseleyo cookies noxhamla ubuncwane.

Pie ne meringue: iresiphi

Ukuze Ukuyivavanya le ipayi, uya kufuneka iikota ezintathu-indebe yomgubo, isiqingatha itispuni yetyuwa, 3 amacephe amanzi, egg sac kunye 125 grams ibhotolo. Kuba ekuvalweni, thatha indebe leswekile, amacephe 3 starch, 2 amacephe yomgubo, uwathandabuze, isiqingatha iglasi yamanzi, 4 zamaqanda, iiprotheni-5, omnye ukusetyenziswa amaqanda, leyo waya qhuqha, lemon ompe, yejusi yelamuni kunye 6 amacephe iswekile. Ndize ndicande umgubo ngamasi netyuwa. Zivuse zamaqanda ngamanzi kwaye ukongeza le ntlama. Ngoku ezinokuqengqeleka phandle kwaye uyithumele kwi-oveni ukuba imizuzu eli-15-20. Kuba ekuvalweni, phehla iswekile, otashi kunye nomgubo. Yongeza mxube ompe kunye intlama yejusi yelamuni. Bilisa mxube kwi abile abilayo. Emva ukongeza ibhotolo kunye namaqanda engqushiweyo. Linda le mithi sikhula, kwaye susa ebushushwini. Kuba ikhekhe, ungasebenzisa i merengue, iresiphi leyo sikhethwe ngasentla. Bagcobe adlula intlama kunye ngaphezulu meringue. Ukubhaka kube ngoko, de meringue yi olova browned ngaphezulu. A emnandi cake lemon Ndoziyolisa wena kunye nosapho lwakho. Ukuba awunalo ixesha ukubhaka ikeyiki, ukunika imiyalelo esibindini.

Cookies-meringue

Ngokuba lo uju uthathe 90 iigrem amandongomane, 9 protein, 70 iigrem yomgubo wengqolowa, 150 grams iswekile, jam, raspberry kunye frosting itshokolethi. Iiproteni, emana ukuya amagwebu, fakela umgubo ngelixa ziqhubela phehla. Emva koko faka ngenyameko umgubo, zawanqwamza zepistasi olova toasted. Ukusebenzisa ingxowa khekhe yalala cookies kwi imilo bhaka yephepha wabeka. Kuphekelwa phezu abile. Emva koko yenza ezantsi iibhisikithi kunye jam, qhagamshela nomnye phezulu cookie kwaye ugalele nokwaleka itshokolethi. Okumnandi yaye kulula ukulungiselela ukulungele izimuncumuncu. Ukuba ngaba ungathanda cloyingly dessert esimnandi, hooter nga endaweni ukubamba kunye cream cookies imuncu kunye namanzi nge njengeceba. Ukonwabele itiye lakho!