Khama ethululwayo ukunciphisa umzimba: sebenzisa kunye neziphumo emzimbeni. Iiresiphi neziselo yamanzi yendalo

Ukuze ngokukhawuleza balahle umzimba kwemfuneko ezityebileyo, umzimba nokudla akubi ngokwaneleyo. Ngapha koko, ipesenti enkulu umzimba nje ulwelo leyo igcinwe kwi ancedisana ngamanye amaxesha sifaka wayedla ezimbalwa. Sondeza inceda iziselo yokukhupha amanzi ukunciphisa umzimba. Ekhaya, kulula ukupheka kubo, ngaphandle kokuba si- mnandi kakhulu kwaye esempilweni.

The main izithako

Kucacile ukuba akuyi kuba lula ukuba ukuthenga isiselo mijelo ukunciphisa umzimba. Izimvo ezi mveliso kwiimeko ezininzi ezintle. Kodwa ke abantu abaninzi, nangona hype kunye ubuxoki, sekunjalo inoluvo lokuba ukucocwa isiselo upheka ekhaya kunceda kakhulu ngakumbi. Ukongeza, iya kuphelisa umzimba wakho we "chemistry 'excess kwaye iya kuba yinzuzo kwimpilo, njengoko kwenza zendalo yayo, ninendyebo iivithamini siphande amacandelo.

Ngokuqhelekileyo, izithako zilandelayo ziyinxalenye engamanzi sesixokelelwano: imifuno, yelamuni, ubusi ijinja, zetyeleba, wavuka, parsley, paprika, kunye amaqunube. Bona kuphela nako baphethe kulwelo kwemfuneko ivela emzimbeni, kodwa ukomeleza amajoni omzimba, ukuphelisa cellulite. Kuba abanjalo zokupheka badla ukusebenzisa ngesondo wamhle, abathi kwiintsuku zokuqala emva kokuba isicelo kwalo isiselo mmangaliso baziphetheyo ukuba balahle 1-1.5 kg. iziphumo Quick ayikwazi vuyelani ke, kulula ngakumbi ukufikelela ngokusebenzisa zokupheka zilandelayo.

meads

Khama othululwayo ilahleko ubunzima unokwenziwa usekelwe ubusi, esebenza kakhulu. Impumelelo yakhe kukho icandelo engundoqo, ngenxa iipropati yalo encedayo akakwazi siqonde: imveliso bee ngenkuthalo inceda yokuhlambulula umzimba, kungekho naziphi na iingxaki uyasikhulula ukusuka ityhefu. Lungisa into eselwayo lula. Uza kufuna oku: iglasi yamanzi, itispuni ubusi, kukho icephe ezintsha ecinezelweyo yejusi yelamuni. Thatha nothululwayo kuyimfuneko phambi kokudla kathathu ngemini. Kubalulekile ukuba ngexesha lokulungiselela wayo amanzi lobushushu igumbi. Xuba izithako de egudileyo.

baninzi kakhulu ezizimisele ezinde nobusi semibhobho iziselo ukunciphisa umzimba ekhaya. Ukuphonononga zibonisa ukuba ukusebenza ngcono, nangona elide uzilungiselele. Kufuneka uthathe amagqabi ezinde owomileyo ndinithululele kubo iglasi yamanzi abilayo. Lo mxube kwelokuthi 15 imizuzu. Ulwelo ke ayahluzwa, kongezelelwa kuyo yeflawa yobusi. Ukusela kuyacetyiswa kusasa nangokuhlwa phambi isidlo esikhulu.

imisele berry

Njengesiseko bakuse amaqunube kunye currants. Kuyinto le amaqunube baziwa kwiipropati zabo umchamo, nto leyo eya kukunceda isiqabu nekhawulezayo ulwelo kwemfuneko. Iresiphi ethululwayo yokuqala mijelo ukunciphisa umzimba ilula: amacephe amabini namaqunube ezomisiweyo kunye namagqabi istrawberry zasendle ngumphunga xa kwitoti amanzi abilayo. Emva koko baveza umxube iiyure eziliqela. lokucoca ulwelo. Kokuba kuthathwe izihlandlo ezine ngosuku (enye icephe imizuzu eli-15 phambi kokuba ukudla). Okunencasa kunye nempilo.

Yona ke currant, iresiphi efanayo. Umahluko kuphela kukuba kwisicelo - 1/2 indebe kathathu ngemini. Ukuba umthamo umxube wawumkhulu, ukwanda, izithako isityalo kabini okanye kathathu. abafazi abaninzi upheke iziselo berry mijelo ukunciphisa umzimba ekhaya. Izimvo bephela HIV, kuba ukumelana kakuhle lo msebenzi - i kukhuthaza amanzi emzimbeni. Ngelishwa, baye kunye neziphumo ebezingalindelekanga: flatulence kunye ilindle rhoqo. Ngoko ke, zicetyiswa ukuba basele abantu abanengxaki isisu rhoqo kunye ukungacoleki kokutya.

wonder parsley

Okuphekiweyo kulo uwutshise isiselo ekunciphiseni kubonisa ulwelo kwemfuneko kwangolo suku lunye. Ukongeza, i-parsley lizakususa ukufukuka nokunciphisa ukutya, nto leyo yinyaniso kubantu abaphupha lokuyigxotha le kilograms ndamthiya. Thatha kutsalwe lo green kufuneka rhoqo - kathathu ngemini. Kulo mzekelo, isiselo Kusoloko kucetyiswa ukuba edibana ngayo ukutya yokutya: nokutya elisezantsi-nokudla kwabo kwaba ngamanqatha, unikezelo lwamandla eyahlukileyo njalo njalo.

Kuba kulungiselelwa uya kufuneka iqelana parsley. chopha yakhe olungiswe, ndinithululele iglasi yamanzi abilayo kwaye ugxininise imizuzu engama-20. Nzima kakhulu le mithi, kufuneka ityiwe imizuzu engama-40 phambi kokuba isidlo (100 mililitha). Abasetyhini kubulela kakhulu othululwayo mijelo ukunciphisa umzimba. Ukuphonononga lubonisa ukuba kwisithuba seeveki ezimbini emva kokuba intshayelelo yayo ekutyeni ilawula ulahlekelwa 4-5 wayedla ezingaphezulu. Ukuba unobangela umzimba ngamanzi kuphela emzimbeni, ngoko ukususa-5 kg baya kwiintsuku nje ezimbalwa. Kuba ekulungiseleleni okuthile efanelekileyo zombini parsley entsha kwaye zonekwe.

Imisele amakhambi

Abantu abaninzi bakhetha ukuba apheke ezi iziselo yamanzi olusebenzayo ukunciphisa umzimba ekhaya. Ukuphonononga bathi: kubhetele ukusebenzisa horsetail, unina-and-kaVan, calendula. Umzekelo, ukuba ukulungisa umsele yecandelo yokuqala horsetail kuphela (2 amacephe) no-200 ml amanzi abilayo. Amagqabi olungiswe bacanda zesityalo izele ngamanzi kakuhle ime, ngoko bangasezwa ngendebe ikota kathathu ngemini.

Umama-and-kaVan, kakhulu, isebenza kakuhle. amacephe ezintathu amagqabi neentyatyambo le sityalo ndinithululele nendebe le yamanzi abilayo kunye inyanzelise kwindawo thermos kangangeyure. Emva ukusetyenziswa kwisithuba seeveki ezimbini (a icephe qho kwiiyure ezimbini).

Iresiphi wesithathu elungileyo isiselo semibhobho ekunciphiseni ezenziwe ngokusekelwe calendula. amacephe amabini yeentyatyambo walomisayo kugalelwe neelitha 0.5 amanzi abilayo, umxube uvumelekile sokufaka. Nzima ethululwayo, inokusetyenziswa kathathu ngemini - isiqingatha iglasi phambi kokuba isidlo. Oku kuphela unika iziphumo emangalisayo, kodwa kuluncedo amajoni omzimba kunye nempilo yabantu.

nomnikelo best

Ubuya kumangaliswa, kodwa ke amanzi zesiqhelo. Ngoko unako ukusindisa abantu ubunzima obungeyomfuneko. Eyona nto ibalulekileyo kukuba ukusela kuyo yonke imini ngokwaneleyo - iilitha ezi-2. Kule isiselo elula semibhobho ukunciphisa umzimba ngokukhawuleza wenza kwaye abazange ukwenzakalisa, imithetho embalwa kufuneka ilandelwe. Okokuqala, amanzi ingenakuthatyathwa ngaphandle faucet, ofanelekileyo kuphela atyabukile, wayipheka okanye spring intaba. Okwesibini, akunakwenzeka ukuba usele amanzi elibandayo, lwelo sibe yingangamsha kulo lobushushu gumbi.

Ekunciphiseni ndingasela namanzi bezimbiwa. Nakuba kunjalo, kufuneka ovundileyo. Icarbon dioxide Iyandikruqula esiswini kunye nodonga isisu, ebangela ukwanda iasidi. Ngoko ke, ukuba ulwelo ovundileyo, ukhulule isiciko uze ubambe isikhongozelo kule meko iyure yonke. Kungcono noko, thenga nje amanzi ezimbiwa non-nezihlwahlwazayo, nto wathengisa ngayo nayiphi na ivenkile. Njengenxalenye kulwelo ungongeza yejusi yelamuni. Le nothululwayo Kucetyiswa ukuba basebenzise kusasa phambi kwesidlo sakusasa. Yena inceda yokuhlambulula umzimba, yokunyakamisa kunye ukufuma eziyimfuneko kunye neevithamini.