Iswekile ezicujiweyo amaqunube kunye: iresiphi ephatha luncedo embodiments ezintathu

Ehlotyeni iziqhamo amaqunube nga kuphekwa izitya ezininzi ezahlukeneyo esempilweni okumnandi. Phakathi kwabo - lalamaqunube ezicujiweyo kunye neswekile. Iresiphi inikwa kweli nqaku ngeendlela ezininzi. Eyokuqala kusekelwe ekulondolozeni berry entsha. Eyesibini ubona uzisa jam ukuba ithumba ngokwamanqanaba eziliqela. I yesithathu ichaza ukulungiselela istrawberry okubizwa imizuzu emihlanu. Zonke iindlela ezilungileyo berry azinikezelwanga phantsi kunyango ubushushu elide, kwaye ke ngoko, ukudla ngomumo ziqulathe iivithamini ezininzi kunye neetyuwa.

Ezicujiweyo amaqunube lutsha sugar: iresiphi "ekrwada" jam

izithako:

• 1 kg amaqunube asanda;
• 2 kg yeswekile granulated.

Amaqunube kufuneka ibe nentlahla kwaye akukho nawuphi na umonakalo. Pre-uhlambe amaqunube phantsi kwamanzi aphilileyo, makhe lundityela ngokucokisekileyo, zome berry kwi itawuli yephepha. Usile ngalo tolkushkoy. Ungasebenzisa blender ukulungiselela le njongo. Xuba i ezicujiweyo ngenxa nge 1.5 kg yeswekile. Ukunaba jam kwi iingqayi zintsholongwane "apha emagxeni". Nendawo izaliswe neswekile. Beka isitsha efrijini. strawberry Caloric kunye neswekile kule iresiphi ingaphezulu kwenye, ukususela umxholo imveliso kwidepho banda ukuphucula ukuthembeka lokugcina. 100 g yale dessert iqulethe malunga malunga 230 Kcal.

Elimnandi strawberry ezicujiweyo neswekile: iresiphi berry-lemon sauce

izithako:

• 1 kg amaqunube amatsha;
• a lemon okanye orange;
• 1.5 kg yeswekile.

Ufuna unuka engaqhelekanga? Ngoko kuyimfuneko ukuba ukongeza kwi lemon jam okanye umsobomvu. Coca kuyo eluswini, uskrole grinder inyama kunye amaqunube. Ubunzima ke nxiba umlilo nobushushu ukuya kwiqondo lobushushu iqondo malunga ezingamashumi amathandathu ukuya asixhenxe. Inyathelo elilandelayo - nokongeza iswekile. Kufuneka ugcwalise nxalenye axutywe kakuhle ukuba ukuyichitha ngcono. Oku strawberry ezicujiweyo ne lemon hayi okuphekwe - bazisa kuphela ithumba, wasusa. Ngoko ke, wabeka kwakhona iitapile ezicujiweyo kwi abile kwaye ubukele inkqubo ubushushu. Shoot amagwebu yakha phezu kwamanzi, yaye ngokufuthi ukuluvusa. Imiqondiso yokuqala ophuphumayo, susa epanini lakubalela, uthululele ngezitya jam.

strawberry ezicujiweyo neswekile: jam iresiphi "intlanganiso Orientation»

izithako:

• 1 kg amaqunube;
• 1 kg yeswekile.

Iresiphi yesithathu ibonisa amaqunube zokupheka emfutshane. Strawberry bamoya usebenzisa blender okanye grinder, ugalelwe ngokukhawuleza iswekile babeka phezu komlilo. Jam kufuneka ngokukhawuleza azise ukuba ithumba, ngoko umele kunciphisa kakhulu ubunzulu edangatyeni. Ukukhwezela, susa 'ingxolo "ukusuka kumphezulu. Emva ukubilisa, phawula ixesha, imizuzu 5-7. Emva koko uthululele iingqayi ijam ecocekileyo, ezineziciko kunye nokunabisa phezulu, ajike, akuqinise. Xa iibhanka epholileyo, zingakotshwa ngokutsha efrijini okanye indawo yokugcina.

Buthani ukukhanya vitamin ehlotyeni! Ngenxa kuqala ubusika uya ukukholisa abantu babo ababathandayo ephatha emnandi kwaye esempilweni, bakhonza ikomityi eshushu yeti, keyiki oyingqombo okanye fritters. Yiba nomdla wokutya!