Isuphu samasi zaphela. Iresiphi zalo luye

Inkoliso yabo ngempilo yabo, bayazi ukuba akukho iikhosi eshushu lokuqala (ngamanye amagama, isuphu) kunzima kakhulu ukugcina imilo elungileyo ngokomzimba. Kodwa ke, nangona luncedo isuphu, iresiphi maxa wambi eziqhelekileyo (nakuba emnandi) isithukuthezi. Indlela ukuba kule meko? kakhulu nje - ukuba 'adopt' iresiphi entsha. Ngoko isuphu kunye sisi zaphela (iresiphi luye zayo).

Kodwa ngaphambi kokuba ugqithele iiresiphi, kuyimfuneko ukufumana ukuba yintoni na samasi ngokwayo. Abantu abaninzi bakholelwa ukuba lo sisi linyibilike kuthiwa kuphela sisi zahlanganiswa ngefoyile ye babethengisa nayiphi evenkileni. Enyanisweni ukuba akunjalo! Masiqalise nesibakala sokuba lo sisi nga kuphekwa emzini yabo rennet samasi (okanye itshizi), ibhotolo, iziqholo, kwaye maxa wambi nobisi. Ukulandela imiyalelo ethile kunye cream itshizi, leyo ngokucacileyo akukho nto iyingozi! Kaloku, abo abafuni ukuchitha ixesha ekulungiseleleni sisi ukuqhubekekiswa, kodwa ufuna sibunandiphe isuphu kunye sisi ukuqhubekekiswa kanye ngoku, sicebisa iresiphi ilandelayo.

Isuphu samasi zaphela. Iresiphi №1 (iresiphi express)

Eyona inzuzo isuphu belungiselela iresiphi - isantya ukupheka. It iresiphi express ngokwenene! Bonke kuya kuthatha kungekho ngaphezulu kwemizuzu engama-30. Yaye umphumo uya kudlula zonke kunokulindelekileyo!

Into efunekayo: itshizi ukuqhubekekiswa (zalishumi 90 grams) kwi-mali amaqhosha 3, amanzi (kuxhomekeke Ebubanzini isuphu ngaba ukhetha - 2 ukuya 2, iilitha ezi-5), amakhowa (400 g), 1 ezinkulu ibhalbhu itswele, 300 iigrem ham, 50 iigrem bhotolo, ityuwa - itispuni e-1 (yeti, akukho izilayidi), ipepile emnyama - 1 uwathandabuze, igalikhi - cloves-2, parsley kunye bit nedile (kuxhomekeke kukhetho lwakho).

Into omele uyenze:

1. Beka imbiza amanzi phezu komlilo. De lufikelela kwiqondo point - amakhowa yam bazicebule zona izilayi mncane kakhulu. Itswele isikwe amakhonkco ngokwaneleyo ezicekethekileyo (okanye amakhonkco isiqingatha). On shushu pan twa ibhotolo kwaye uqhotse amakhowa de ithenda.
2. Xa amanzi abilayo, uthumela ukuba makhowa kunye itswele kunye ham, isikwe imicu ezibhityileyo.
3. bagcobe kwi grater itshizi yomgrayo (ukwenzela ukuba kube lula ukwenza, kungenziwa pre-ukubeka zamasi imizuzu eli-10 efrijini). Woyigalela isuphu ngetyuwa.
4. I-parsley idile luyacolwa kusikwa (unako, ngokuzenzekelayo, sebenzisa cilantro), igalikhi luyacolwa nibanqunqe oku (okanye usile usebenzisa press). Zonke ezi kongeza isuphu. Pepper. Dayi kaloliwe yethumba phakathi kwemizuzu embalwa (8-10). Isuphu ukulungele! Yiba nomdla wokutya!

Nantsi indlela elula, ukuzila, kwaye okona kubaluleke kakhulu, iresiphi imnandi!

Isuphu samasi zaphela. Iresiphi №2 (yenkukhu)

Le isuphu - into ebizwa ngokuba "i ezaziwa uhlobo."

Yintoni efunekayo: chicken - malunga 400 iigram yamanzi - kuxhomekeke Ebubanzini isuphu na ukhetha - 2 ukuya 2, iilitha ezi-5, itswele eliluhlaza - 50 grams, iitapile - iziqwenga 4 (ubukhulu medium), processed samasi pasty - 150 grams ye ityuwa nepepile - ukuba ukungcamla, bay amagqabi.

Into omele uyenze:
1. umtya cut ibe iityhubhu okanye ngezithandelo uphekele emanzini ngetyuwa apho idityaniswa ligqabi bay.
2. amazambane Lahla "iyunifomu" ze uyinqunqe ibe imicwe ezicekethekileyo, athumele umhluzi.
3. Xa iitapile phantse ukuba sele ekulungele ukufikelela, ukongeza cream sisi luyacolwa zinqunqwe itswele eliluhlaza. Yongeza ityuwa, ukuba oyifunayo, pepper.

Chicken isuphu itshizi zaphela ukulungele!

Kwaye, ngoko ukuthetha, ngohlobo entolongweni, omnye iresiphi isuphu kunye cream itshizi. Nangona kunjalo, kufuneka samasi ndatshaya. Oku kuya kunika piquancy eyodwa isuphu!

Isuphu samasi zaphela. Iresiphi №3 (nge sausage)

Into efunekayo: itshizi (nesoseji) - grams 300, sausage (nayiphi) - 300 grams vermicelli - 50 iigrem amanzi - kuxhomekeke Ebubanzini isuphu ngaba ukhetha - 2 ukuya 2, iilitha ezi-5, itswele eliluhlaza - 50 grams, ityuwa nepepile - ukunambitha.

Into omele uyenze:
1. Bilisa amanzi uzidibanise sisi sausage, diced, kunye sausage, isikwe imicu.
2. Thumela epanini uze upheke de pasta de pasta aselegqityiwe.
3. Faka anyanisi green ezicukucezwe zancinane ezinqunqiweyo. Yongeza ityuwa kunye nobulawu.
Isuphu sisi zaphela kunye nesoseji - ukulungele!

By the way. Ngaba uyazi ukuba lo sisi yokunyibilikisa ngisho lesikhumbuzo? Kokuba imisiwe eMoscow ngo-2005. Mhlambe ilize ukuba oku kunjalo. Mhlawumbi wena ubaphatha ngokwakho isuphu samasi zaphela?