Isaladi zerayisi kunye nentlanzi ezinkonxiweyo nezingankonxwanga: inyathelo izithombe iresipi step

dish elihle. isaladi zerayisi kunye nentlanzi okugcinwe. Ukulungiselela le dish uyakhawuleza kakhulu kwaye kulula. Kulo mzekelo, esityeni ujika ngaphandle esimnadi kunye okunesondlo.

Iresiphi lokuqala. Isaladi mackerel netswele eluhlaza

Le dish elula kuya kukunceda ngaphandle kwiimeko xa iindwendwe eliyishiyelweyo. Kwimizuzu 10-15 ungenza ukupheka le isaladi emnandi. Uya isibheno abalandeli izitya elula kodwa emnandi.

Ukuze alungiselele isaladi zerayisi kunye neentlanzi ezinkonxiweyo nezingankonxwanga, kufuneka:

• elinye iqela anyanisi green;
• Enye ingqayi ioli mackerel (250 grams);
• 120 grams erayisi;
• amaqanda amabini (khetha ngaphezulu).

Inkqubo yokulungisa isaladi: inyathelo ngu step guide

Okokuqala, vula mackerel eyakhiwe. Emva kokuba bit of ngumash ngayo ngefolokhwe.

Hlamba le anyanisi green. Vumela ukuba yome okanye uwampampathe owomileyo kunye iitawuli iphepha. Emva emakhonkcweni esikiweyo riki.

Emva koko mix ne riki mackerel. Bilisa irayisi, qala phantsi kwamanzi abalekayo yaseBhotsera colander, ukuze ukuba iglasi kulwelo kwemfuneko. Qaphela ukuba ukugaya rice.

ostuzhennoy ococekileyo okuqokelelwe-ebilisiweyo amaqanda. Emva koko kwenziwa iziqwenga amancinci. Emva ukungeza iqanda nentlanzi, itswele eliluhlaza. Xuba zonke izithako.

Emva koko ukongeza irayisi. Emva mxube. Yongeza ioli kajongilanga anuka. Yonke isaladi zerayisi kunye nentlanzi ezinkonxiweyo nezingankonxwanga ukulungele. Yiba nomdla wokutya!

Indlela yesibini. Esityeni yemixoxozi, irayisi kunye namaqanda

Ukuba nithanda ukuba ukupheka, ngoko uzame ukwenza le mbiza. Inkqubo ukupheka elula. Ngomhla indalo le mbiza akuyi ukuchitha ixesha elininzi. Umphumo uya ndikholisa bonke ngubani na oya kukuhlanganisa etafileni.

Ukulungiselela le mbiza iza kufuneka ube:

• amaqanda ezine ezinkulu;
• Bank of fish eyakhiwe;
• ezintathu cucumber okutsha;
• lwalunye ukhamba irayisi ebilisiweyo;
• msebe eluhlaza;
• imayonnaise.

salads

Okokuqala ukuthatha ukutya enkonkxiweyo oyithandayo. Umzekelo, Pacific saury, sardines. Vula lelabhastile, lisuse ukusuka intlanzi, uzibeke isitya.

Emva ngobunono uxove ifolokhwe yayo emva ekususeni amathambo enkulu yeentlanzi.

ahlambe yemixoxozi, wonqanyulwa, zibe iityhubhu.

Emva koko Ukupholisa irayisi, uze udibanise kwi isaladi.

amaqanda abilayo kwangaphambili, ecocekileyo, emva kokuba idayisi.

Ke gcwalisa isaladi imayonnaise. Ke ityuwa nepepile ukuba ngokuthanda kwakho. Emva mxube.

Emva koko Lungisa isaladi zerayisi kunye nentlanzi okugcinwe. Sebenzisa i ring ekhethekileyo. Emva koko shift ikholam yakhokelela nembasa.

Phambi kokuthumela ukutya okuphekiweyo, bayihombise uhlaza sprig.

Iresiphi wesithathu. Esityeni salmon, amaqanda kunye pickles

Isaladi intlanzi enkonkxiweyo kunye nerayisi - kube kakhulu lula ukulungisa esityeni. Ngoko ke, wonke umfazi ubuncinane kanye kubalulekile uzenza isidlo intsapho yakho.

Kuba kulungiselelwa uya kudinga oku kulandelayo:

• pickles ezimbini aphakathi-ubungakanani;
• amaqanda ezimbini ezinkulu inkukhu;
• 200 grams erayisi;
• ityuwa;
• mayonnaise (esilindele yakho uze ukhethe inani le nkampani);
• enye ijagi salmon pink;
• pepper.

Ukupheka isaladi elula okumnandi

Okokuqala, bilisa irayisi, ngoko kupholile.

Yemixoxozi Zihlambe, usike melenko.

Of tin, susa iintlanzi. Emva ifolokhwe bahlanganise ngayo.

Ke ukuxuba zonke izithako isitya enzulu. Emva ngokudibanisa pepper ukuba beve kwaye, kakade, ityuwa. Ke gcwalisa esityeni imayonnaise. Emva koko, ndinivuse kwaye akuhambise.

Fish isaladi irayisi eyakhiwe. Iresiphi ngengqolowa, itswele kunye namaqanda

Isaladi ugqibelele ukuba sasemini isidlo. ukutya okunkonkxiweyo ungakhetha ekhuhlangubeni lakho. Umzekelo, kusenokuba nelesardiyo.

Zokupheka kufuneka:

• 50 grams erayisi ekrwada;
• amaqanda bila abathathu;
• Bank of fish oil;
• enye anyanisi enkulu;
• ityuwa;
• 100 grams zengqolowa eyakhiwe;
• imayonnaise.

izidlo Cooking ekhaya

Okokuqala ukulungiselela zonke izithako for izidlo. Okokuqala, vula intlanzi enkonkxiweyo, uthulule phantse lonke ulwelo, wamshiya itheyibhile ukhamba kuyo ukuze senze isaladi isikolo ngakumbi.

Emva kokuba amaqanda kwethumba (ukupheka ixesha - imizuzu 5-6). Emva koko cool kubo, ngoko msulwa iqokobhe.

Ngoku thatha wokudla irayisi, boyihlamba loo nto. Emva ngononophelo iyihlanganise, zalisa ngamanzi (ikomityi enye). Ke ubilise irayisi de ithenda, ugalele ityuwa akulula.

Emva ifolokhwe bahlanganise ukutya okunkonkxiweyo, ethulula ulwelo nentlanzi. Ke ukuluvusa.

Emva koko usike melenko itswele, umphunga ngamanzi abilayo ukususa ngobukrakra.

Emva koko usike amaqanda zibe iityhubhu ezincinci. Xuba zonke izithako izitya. Emva ukwengeza imayonnaise. Emva koko zamise amanzi. Dibanisa iziqholo kunye netyuwa ukunambitha.

Emva koko Mkhonzeni, ayevathiswe ipleyiti amagqabi isaladi nengqolowa ukugcwalisa. Yiba nomdla wokutya!

Indlela yesine. Isaladi tuna kunye netshizi

Esi sidlo yalungiselelwa nkqu nabazali bethu. Zama ukuba uze wenze oko ekhishini lakho.

Kuba kulungiselelwa uya kudinga oku kulandelayo:

• enye ingqayi tuna eyakhiwe ;
• Kwahamba grams samasi nzima;
• amacephe amane irayisi ebilisiweyo (okuziinkozo elide);
• ezintathu cucumber okutsha;
• mayonnaise (ekhuhlangubeni lakho);
• amaqanda ezine;
• imifuno (parsley, idile) akulula.

Inkqubo yokulungisa ukutya ukusuka tuna kunye netshizi

Okokuqala, vula itoti tuna. Emva ngenyameko ayophela zonke ulwelo. inyama tuna bahlanganise kancinane ngefolokhwe.

Emva Faka yonke into isitya, yongeza kwa indlela enye, kunye nerayisi ebilisiweyo.

Emva koko idayisi i cucumber. Emva koko ukubongeza isitya kunye ngamacandelwana eseleyo. Emva uhlambe kakuhle amaqanda. Ke ubilise, Chuba ze uyinqunqe ibe iityhubhu.

Hlamba amagqabi (khetha ekunene), nibanqunqe oku.

Emva grater tha lo sisi. Ke ukongeza kwi isitya isaladi.

Apha kunye isaladi lula okunkonkxiweyo intlanzi, irayisi kunye yemixoxozi, washiya ixesha kuphela yakhe imayonnaise. Ukuba ucinga esityeni ngetyuwa ngokwaneleyo, uze udibanise ityuwa ngokuthanda kwakho. Emva kokuba bakhonze.

Ekugqibeleni, encinane

Ngoku uyazi ukuba ukulungiselela indlela isaladi irayisi kunye nentlanzi okugcinwe. Iifoto kunye neenkcazelo zokupheka Qiniseka ukuba usinga ukudala izitya. Siyathemba ukuba izincomo kuya kukunceda ukuba ukupheka ezi izitya babo ababathandayo. luck entle ekudalweni izitya ukuba uya kuba kwakholeka!