Isaladi of isithombo, iresiphi yeresiphi

Imifuno izitya simnandi yaye isempilweni. Lungisa isaladi of isithombo. Sibonelela zokupheka ezimbalwa.

Isaladi of isithombo , itswele kunye nenyama

Nangona ubude yokupheka, esityeni ujika ngaphandle bavuyiswa okunencasa, ezakhayo nokunesondlo. Inyama - umthombo engundoqo protein kunye nemifuno kwiqela elikhulu iivithamini.

izithako:

• 1 isithombo eluhlaza avareji ubungakanani;
• 1 inkukhu lwebele;
• amaqanda ezimbalwa (iziqwenga 3-4);
• 2 iintloko itswele;
• oli yemifuno;
• kancinci (itispuni) yomgubo ocoliweyo;
• eyemayonnaise, ipepile, ityuwa.

Ubuchwepheshe kulungiselelwa

Indlela yokwenza isaladi esimnandi isithombo? Sinikezela inyathelo ngu step imiyalelo.

inyathelo 1

neminqiwu Chicken (ndahlamba yaye obsushennoe) iziqwenga amancinci, woyigalela ityuwa, afefe pepper uwahlanganise kunye nobulawu. Shiya ukuba Faka okwethutyana.

inyathelo 2

Isithombo Hlamba, isikhumba Chuba, iziqwenga ngeenxa amancinci. Ityuwa emanzini, ayifake isithombo ze ukushiye imizuzu engama-40. Oku kuya kukuphelisa livumba elibi letela emifuno. Kwixesha elizayo, akuyi kufuneka ukuba wongeze ityuwa.

sesithathu

In a epanini Qhotsa e Izilayi Amasi sirloin okufakwe. Isilayi namatswele, ulitshize umgubo, niluvuthulule sefu ukuba yihakinto umgubo kwemfuneko.

Inyathelo 4

Susa i inkuku, endaweni yayo ke phantsi isaphetha. Qhotsa de brown segolide. Emva koko wayifaka engcongolweni ngelaphu okanye iphepha ngetawuli ekufakeni ioli kwemfuneko.

step 5

Isithombo ukususa amanzi, uyinqunqe ibe ngezithandelo ezo naluphi na ulwelo kwemfuneko. Aphosa imifuno kunye nenyama kunye woyigalela imayonnaise. Nzima-bila amaqanda, Ixolo, sicanda. Galela phezu kwabo.

Inyathelo 6

isaladi Ready of isithombo. Iresiphi, ngaphandle marinating inyama, ikhutshwa phandle ngokukhawuleza. Ngaphambi ukukhonza, kufuneka ukuxuba isaladi. Kuyanconywa ukuba ukusela kwangoko.

Isaladi of isithombo: a iresiphi nge cream emuncu

Iresiphi ilandelayo ugqibelele ukuba abo bakhetha ukutya okulungileyo size siphephe calories ezingaphezulu.

Izithako ngenxa isaladi:

• 1 isithombo ubukhulu amancinci;
• 1 apple eluhlaza (ubumuncu);
• 1 iminqathe fresh medium size;
• ityuwa;
• cream (mayonnaise okanye oli yemifuno).

Ubuchwepheshe kulungiselelwa

Indlela yokulungisa isaladi of isithombo? Iresiphi Ilula kakhulu. Esi sidlo ikulungele isidlo nje okanye lesidlo sasemini. Ndihlambulule imifuno. Susa izikhumba usebenzisa peeler. Xa grater eqhelekileyo erhabaxa okanye chopha Korean zonke izithako isaladi ekhethekileyo. Ngeshumi isitya esikhulu, woyigalela ityuwa kunye woyigalela cream emuncu. Kuyenzeka ukuba usebenzise umxube cream ezimuncu kunye imayonnaise. Ukuba ufuna ukunqanda ukusetyenziswa amafutha ezilwanyana, kwisaladi nga zalisa ngeoli yemifuno.

Isaladi of isithombo: iresiphi walnuts

Kuba izidlo kufuneka:

• 2 isithombo eluhlaza avareji ubungakanani;
• 1-2 iminqathe;
• abambalwa (50 grams), iinqoba (walnuts, aphulwe);
• intlama yejusi yelamuni;
• cloves igalikhi - iziqwenga 3;
• ityuwa, lemon Chuba kunye parsley.

Isaladi kulungiselelwa technology kunye isithombo

Iresiphi ziqala ukwenza kulwenziwo nemifuno. Hlamba iminqathe kunye radish, uwasuse kunye sandpaper. Usile ukuya grater irhabaxa. Umxube nut begalikhi batyumke. Dibanisa zonke izithako baxhaya, baluphose intlama yejusi yelamuni. Yongeza ityuwa. isaladi Extra nezinongo uya kongeza imibengo lemon udiliza. Yiba nomdla wokutya!