A iresiphi okumnandi isaladi yemifuno

Imifuno isaladi idla ngokuba superblyudom. Jonga enkulu indlela yayo izakhi-mzimba. Le ifayibha, iiminerali neevithamini. salads yemifuno Light ziluncedo kakhulu abo banqwenela ukuba ukunciphisa umzimba, abo itye, lukwa menu kakhulu zokutya. Ngapha koko, phantse bonke bephela ephantsi-osidingayo.

Ngemvelo yazo, Kungcono kakhulu kwimpilo kunye nobuhle. Imifuno uncedo olukhulu ukubuyisela ukusebenza amathumbu kunye nezinye izigqeba zangaphakathi kunye noncedo ngeenxa umzimba womntu ukuba ikwimo entle. Ngoko ke, iintlobo enjalo of salads zokupheka yemifuno. Kuba inkoliso yabo ayenzi kufuna izinto ezintsonkothileyo, zexabiso kunye nzima. Phantse zonke iimveliso zifumaneka lula, yaye ukuba unayo isitiya semifuno okanye Cottage, ngoko, mhlawumbi, ayiyi kuba lutho ukuyithenga.

Isaladi feta sisi kajongilanga iimbewu.

Ukuze wenze oku, kufuneka uthathe iitumato ezintlanu kunye pepper elithozamisayo. Nibanqunqe uze ungaphindi zinqunqwe zibe iityhubhu amancinci sisi ezinye imbewu nojongilanga. Konke oku ngokupheleleyo kwaye afefe kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo. Le isaladi ayikwazi netyuwa uze ungongezi kuyo kwi sauce.

Ibhitruthi ezomileyo.

Bhaka eziko ngenxa 3-4 beetroot. Unako ukuthatha elula wayipheka, wazosa izonkana kodwa tastier kakhulu. Tha beet kwi grater enkulu. Sika, malungaphezi ibe imicwe ezicekethekileyo, yongeza ezomileyo, ugawule a walnuts kancinane egcadiweyo. Konke oku kumxube kwaye sifunxe imayonnaise ukukhanya. Le lokunxibela ngenxa isaladi yemifuno idumile kakhulu kunye oli yemifuno.

Eyona zokupheka yemifuno isaladi of neetamati, iikomkomere namatswele. Nanku omnye we zokupheka kakhulu umdla.

Dish kufuneka tha KFile. Yibeke lilele iitumato zinqunqwe, umaleko phezulu yemixoxozi zinqunqwe kunye neetamati umaleko kwakhona. On top of bonke kufuneka kutshizwe nga riki tofo ezinqunqiweyo uthulule sauce. Neziphinda zingenziwa ukusukela namafutha omnquma, neviniga nepepile. Ityuwa ukunambitha.

Ukongeza, kukho salads iiresiphi yemifuno ezahlukeneyo, kukho kwakhona iindlela ezahlukeneyo baboniswe phezu kwetafile. Asikwazi ukwandisa oko ivazi encinane okanye ezinokufumaneka isaladi la. Oko kunikwa ngesitya enkulu okanye isaladi sisitya nzulu. umdla kakhulu isaladi yemifuno esidla iqebengwana - phezu isilayi esinye sesonka toasted, yinto emnandi kunye engaqhelekanga.

Kuba umhombiso emihle bamba kwamabala fresh, kwaye ungasebenzisa ezo imifuno ukuba yinxalenye yalo. Abaninzi salads yemifuno kulunge imbewu zikajongilanga kunye sesame. Kwakhona ephelele uhombiso. Ukuba usebenzisa isaladi imifuno elithozamisayo (iminqathe kunye beetroot), oku zinokuhonjiswa iiamangile okanye walnuts. Zazihonjiswe amaninzi bephethe iidiliya isaladi yemifuno okanye neerasentyisi.

Ngaphandle imifuno salads iiresiphi yemifuno kuchaphazela lokunxibela kubo. Awona macandelo efanayo kwi ukuzaliswa ezahlukeneyo kwahluka ngokupheleleyo kwakunye nencasa eyodwa sauce ngenxa isaladi , kuxhomekeke kakhulu. Neziphinda zingenziwa ukusukela omnquma, ujongilanga kunye neoli ingqolowa, ka iyogurt unsweetened kunye ezisezantsi-fat cream ezimuncu, eyemayonnaise, neviniga okanye intlama yejusi yelamuni.

Ke kaloku, ekupheleni kwentwasahlobo iresiphi coleslaw.

Le isaladi ekukhanyeni okumangalisayo ukusuka zekhaphetshu lutsha yemixoxozi crispy. Sele omnye uyanuka kuphela kucacile ukuba intwasahlobo sele ufikile. Akemi i khaphetshu tofo kakhulu, ngoko acudisiweyo ukuba wenze kube othambileyo. Cucumber isikwe amakhonkco isiqingatha. Nibanqunqe anyanisi green. Konke oku ukuxuba nokulungiselela lokunxibela isaladi. Thatha igalikhi, ityuwa, iswekile, apple cider neviniga nokulungileyo eliphekwe oyile kajongilanga. Inani izithako sauce leyo zikhethwa ekhuhlangubeni lakho. Ukuba ukutya engazisi yona le itafile ngentshuntshe ngasihlandlo sinye, niyinike ukuzinza indimi sauce, ngoko ukungcamla oko kuya kuba ngcono.