Isaladi inyama enomzimba

Inani elikhulu zonke iintlobo izitya yasungulwa uluntu kwimbali yawo. Ezinye eziqhelekileyo ezithile zokuhlala ezincinane, kodwa inkoliso kakuhle eyaziwa kude ngaphaya yindawo awazalelwa kuyo. A niche eyahlukileyo kuluhlu izitya okumnandi athathe iimveliso ezivela kwaselwandle. Inani elikhulu enezityalo nezilwanyana yabantu abadala marine kudla kuyo ukutya. Kodwa eyona nto ibalulekileyo unonkala. Empumalanga, eRashiya ukuya kwimveliso isikali mveliso eyenziwe ukumkani unonkala. inyama yayo equlethwe ubukhulu becala neenzipho, yinto umthombo ebalulekileyo iivithamini ezixabisekileyo kunye neetyuwa. Kuyo, njengoko kwi iintlanzi zolwandle ezinamanqatha, engumthamo ezaneleyo polyunsaturated fatty - umthombo isikhumba zobutsha. inyama kwikala ngokwako yimveliso emangalisayo. Recipes inyama nonkala, kuhlangene izithako ngokuphelele nesosi okubabayo, le mveliso ivulelwe flavour ezintsha kunye isongo mhle elwandle.

Enye izitya kakhulu ethandwa elibuhlungu salads. Kukho nje abayi kufumana iiresiphi! Kodwa isaladi ingakumbi ezilungileyo inyama unonkala. Oku zizakubalulwa inkalo enye emangalisayo - an ndandifeketha na engaqhelekanga. Ngezantsi kukho zokupheka kuhle uphawulo engaqhelekanga incasa crabmeat.

Indlela 1. Le isaladi inyama nonkala ilungisiwe ukususela izithako zilandelayo: inyama nonkala - ikhulu elinamanci mahlanu - ezimakhulu mabini grams, ezimbini cucumber ezincinane, malunga namadoda angamakhulu amathathu iigrem zekhaphetshu entsha, omnye avokhado, amaqanda ezine kuphekwa. Isaladi Ukulungiselela: inyama nonkala kunye namaqanda isikwe iityhubhu ezincinci, cucumber - imicwe ezingcakacileyo, luyacolwa usike khaphetshu. Products mix, ungaphindi luyacolwa zinqunqwe oluhlaza itswele (etswele kunye okwe), ityuwa kunye imayonnaise.

2. Indlela le isaladi kuyimfuneko ukulungiselela ezi mveliso zilandelayo: inyama nonkala - 200 grams, ezimbini yemixoxozi entsha, iipepile ezimbini ezincinane, ingqayi zengqolowa eyakhiwe. Crab, cucumber wachuba iipepile isikwe ngezithandelo, yongeza ingqolowa, ityuwa kunye imayonnaise. Le yinto elula neluncedo unonkala isaladi iresiphi.

Indlela 3. Lungisa i iitoti isiqingatha lengqolowa enkonkxiweyo, bilisa amaqanda ezine abilayo, Chuba ze uyinqunqe ibe iityhubhu, isikwe iityhubhu ezimakhulu mabini iigrem inyama unonkala. Ezi izithako, mix, makongeze amacephe ambalwa wahlamba irayisi ebilisiweyo, woyigalela ityuwa kunye woyigalela imayonnaise.

Indlela 4. isaladi zilandelayo inyama nonkala ezenziwe iimveliso ezinjalo: ezimakhulu mabini iigrem inyama nonkala, iitumato ezimbini ezibomvu, itswele eliluhlaza. Inyama kunye neetamati isikwe iityhubhu ezincinane, yongeza itswele luyacolwa zinqunqwe kwaye unganciphisa cloves ezimbalwa ikonofile, ixesha lo isaladi ngomxube iindawo ezilinganayo ze-oli zikajongilanga okanye amafutha omnquma, imayonnaise.

5. izithako Indlela: abamhlophe ezintlanu kunye izikhupha zamaqanda ebilisiweyo, nekhulu enye iigrem sisi frozen nebhotolo nothango lwaso zazo zodwa; Olungiswe sicande itswele kunye namakhulu amabini iigrem inyama enomzimba; onke amacandelo sandile ngomaleko kule ndlela ilandelayo ukusuka ezantsi ukuya phezulu kuluhlu: iiproteni, itshizi, ibhotolo, itswele, oononkala. Nganye mayonnaise layer promazyvat. Ilettuce bahombise phezulu zamaqanda. Le isaladi inyama nonkala bahombise nayiphi itafile iholide.

6. Indlela isaladi esebenzayo ababekhonza iingobozi ezincinane ezenziwe kutsala khekhe okanye - tartlet. Kufuneka ikhulu iigram samasi, bengamakhulu amabini iigrem oononkala, amaqanda amathathu ebilisiweyo, cloves embalwa ikonofile, caviar ebomvu. Ukulungiselela: itshizi, amaqanda nonkala ze uyinqunqe ibe iityhubhu ezincinci, mix ze buthi negalika apho. Season ne mayonnaise, nivathise kunye induli encinci caviar ebomvu.

Sinethemba lokuba zokupheka ngasentla ziya kukunceda ukuba ulungiselele emnandi kunye salads ukukhanya!