Iresipi: ithanga abotshwe kunye inyama, imifuno, iziqhamo ezomisiweyo

ithanga eyimitha, wakhonza etafileni xa iyonke, kuya kuba umhombiso iphambili kwetafile zehlobo. A apheke isidlo, ungasebenzisa enye zokupheka zilandelayo.

Iresiphi squash abotshwe nge inyama

Ukuze khona ithanga eziko, kufuneka ube:

• ithanga enkulu - 1 piece;
• imvana (ido-) anobunzima 500 grams;
• piece (50 grams) ibhotolo;
• itswele anyanisi obomvu - 1 piece;
• iswekile, ityuwa, ikumin;
• iinkuni ezimbalwa (4-6), iitumato okunkonkxiweyo;
• imifuno uma oyifunayo.

Indlela "abotshwe ithanga inyama": Technology walungisa Oia

Okokuqala kufuneka ukuba uhlambe ithanga enkulu zivuthiwe. Nqumlani phezulu ukwenzela ukuba babe nako ukwenza ukususa imbewu ubeke Akunakuba. Ngaphakathi brush ithanga acocekileyo ibhotolo, bayigubungele nesivalo yaye faka sisiqingatha seyure kwi-oveni. Iqondo lobushushu elibekwe phakathi degrees 200. Ngeli xesha, ukulungiselela ukugcwaliswa. IMvana sicande zibe ngamaqhekeza amancinci. Xa skillet zinyibilike ibhotolo kunye uqhotse inyama kuwo. zira afefe ngenxalenye, wabeka itswele zakhutshwa uze upheke malunga nemizuzu engama-15. Emva koko susa ulusu ukusuka iitumato, nibanqunqe oku kwaye ufake kwi inyama. Woyigalela ityuwa, fakela iswekile kancinane ukuba ukungcamla esityeni yajika ezimuncu. Sibile inyama enye kangangesiqingatha seyure, ugalele amagqabi. Ithanga ngeli xesha kufuneka sele ilungiswe. Beka Akunakuba kuso uze uzibeke esityeni kwi-oveni. Ixesha imizuzu engama-20. Indlela "ithanga abotshwe inyama" kuqinisekisa ziziphumo ezisemagqabini, kunye nonikezelo ukutya entle uya babe nesimilo ngokukhethekileyo kwi iindwendwe zakho. iziphungo Lay kufuneka ngecephe enkulu, sicacelwe inyama iindonga.

Indlela "abotshwe ithanga kunye nemifuno»

Apheke ithanga kunye imifuno kangangoko kunokwenzeka, ukuba kwistokhwe ezi mveliso zilandelayo:

• enye ithanga avuthiweyo enkulu;
• chicken ibele - iziqwenga 1-2;
• fresh mushroom / frozen zalishumi 250 grams;
• ezimbalwa amatswele zamazambane;
• enye zucchini abatsha;
• anyanisi amancinci;
• pepper;
• iqhekeza lesonka samasi nzima zalishumi 100 grams;
• cream 100 ml;
• 150 ml ubisi;
• cloves igalikhi - iziqwenga 3;
• oli yemifuno ngenxa ngembiza;
• ubulawu, ityuwa.

Ubuchwepheshe kulungiselelwa

Indlela "abotshwe ithanga kunye nemifuno" ezilula. I ndinqumle phezulu ithanga. Susa ngecephe zonke iimbewu; ngoko ke inyama emacaleni. Iindonga kufuneka ibe malunga 2 cm. Kuthambisa ithanga ngaphakathi ibhotolo, nothango lwaso ikonofile, bazalise amanye amanzi, wabeka kubangele ngama-180 eziko. Nenyama ithanga, amakhowa, iitapile, itswele, zucchini kunye nenyama yenkuku isikwe iityhubhu. Qhotsa imveliso ngasinye ngokwahlukeneyo eyenziwe ngepani ngeoli. Zonke mix, woyigalela ityuwa, afefe pepper kunye nobulawu. Ugalele ubisi, cream ze ubilise emlilweni-kwinqanaba elisezantsi imizuzu eli-10. Isiciko kufuneka zivalwe. Akunakuba okuphekiweyo akumele ukusebenzisa le ithanga niyibeke emva eziko imizuzu engama-20. Ekupheleni afefe sisi, wulinde ukunyibilika kwaye akhonze ukutya etafileni.

Iresiphi "ithanga abotshwe nge iziqhamo ezomisiweyo"

Lendlela olwahlukileyo kwesele odlulileyo ngokuzalisa kuphela. Okokuqala, kufuneka ngendlela efanayo ukubhaka ithanga. Akunakuba yinto eyenziwe mveliso zilandelayo: isiqingatha ikomityi irayisi, apile amabini, zeerasintyisi, nezo ziqwayitiweyo, uyawathena, ibhotolo (malunga 50 grams iqhekeza), iinqoba, iswekile (ukuba eve). Zonke izinto kufuneka ihlanjwe, iziqhamo ezomisiweyo kunye nerayisi ingene kangangesiqingatha seyure. Emva koko ukuqhagamshela iimveliso, ugalelwe ibhotolo, yongeza iswekile kunye izinto kunye ithanga egcadiweyo. Beka eziko imizuzu engama-20. Esityeni ilungele!