Inyama nemifino

Ukuba kuphekwe inyama eziko enye idrarhima, akunamsebenzi ukuvakaliswa okanye onetyuwa, wajika isonka nzima neyomileyo. Ukuze sibe nayo? Kodwa isidlo sasemini, nokuba inyama sasemini kunye nemifuno, uya andizohlwayi, ngenxa yokuba lo esityeni uba wobugcisa lokwenyaniso zobugcisa zakho zokupheka.

Ekubeni wafunda intombi iresiphi 'inyama kunye nemifuno ", ixesha lokuqala iphekwe kunye iitapile, iminqathe kunye namatswele kwakunye neminye imifuno endlwini kanye ngexesha wayengekho. I Ukuthatha yehagu kwi ithambo (isuti kunye yegusha, yenkomo yemvu), wacela umyeni wam ukuba itshone oko, njengokuba kwakunjalo emathanjeni elide. Le isithole ukuze isidlo amanqatha ithambo silimele. On inyama wenza cuts nzulu, bawuqhole umxube wetyuwa, ipepile kunye nobulawu ezikhoyo endlwini. Ndiya kuthumela kuyo bhaka, ebeka phakathi.

Wasusela nemifuno. Yageza, wachuba iindawo iitapile, itswele kunye neminqathe iziqwenga: amakhulu - ezine, aphakathi kunye ezincinci - ngenxa ezimbini. Ukwandisa zijikeleze inyama, prisolit kancinane kwaye eliphekwe kunye nobulawu. Amasetyana womfuno (parsley, cilantro, idile) efihliweyo phantsi imifuno ezinqunqiweyo ukuthintela ukuba kukoma eziko. inyama efafazwe imifuno ezimbini icephe oli yemifuno, amanzi ashushu kuphalala, nowezojiweyo ngepani. umgangatho wayo kufuneka ibe ngaphezulu nje phakathi umaleko emifuno ipani, okt imifino emanzini phantse ngokupheleleyo. Njengoko amanzi abilayo uyakwazi ndinithululele kancinane.

Lobushushu ku cabinet eziko kuba ngaphezu kwe 200 ° C. Xa zithandani inyama, kakuhle, ngaphandle kokuchaphazela imifuno kuno kuvulwaqalwa ukuya kwelinye icala. Kwakuba nje Ezecala lesibini inyama iya browned, esityeni ulungele.

Indlela ukupheka inyama kunye nemifuno kwithuba ebusika-intwasahlobo, xa kungekho ilanga kunye neevithamini? Kunokuba zinokwahluka, esongeza pepper ukuya imifuno, igalikhi cloves abaselula, iipepile pod ashushu, iitumato, eggplants, njl Esi sidlo ngokukhethekileyo ezinqatyisiweyo kunye novithamini intswelo.

Ukuba ungathanda ubungqongqo ukusetyenziswa ukutya kumalungiselelo ale ukutya ngakumbi iziqholo imifuno: yekoriyandire, ikumin, galo-suneli, umhlaba ipepile ebomvu emnyama, ekudleni, soy sauce, tkemali, paprika, Chili , njl

ukutya okunencasa 'inyama kunye nemifuno "Okumangalisayo ndazama kwindawo lomhla wokuzalwa kunye nezalamane. Emva kokuba mbhiyozo, ndaboleka iresiphi yaye kungekudala ndalikholo zabo Uthande le esityeni. Nje ilungiselelwe kwaye jonga ukuba ecwengileyo phezu kwetafile.

Ngeyure phambi kokuba ukosa inyama okufakwe (kukhethwa yenkomo okanye yemvu). Ukupheka ukuqala, amaqhekeza cut kwenyama uqhotse oko oli yemifuno. Idibanisa amanzi, sibile kwemizuzu eli-10. De inyama iphekwe, aubergines kunye courgettes zicocekile (zucchini inokuba), bazicebule kubo thinly. Ezi iiklabhu ke uyinqunqe ibe ngezithandelo kwaye ukongeza inyama. Nangona yonke le nowento ekroqiweyo kwi ipani ngembiza (musa ukulibala ukuba usikhwezele), owesibini ngeli xesha passeruem itswele luyacolwa zinqunqwe kunye iikherothi ya, nto leyo ke Kongezelelwa inyama. Kuya kuhla bhetele xa usongeza kule isitya ipepile elithozamisayo, kwenziwa iziqwenga, nokuba okufakwe okanye ezintsha. Zonke mix, ityuwa, ipepile, ugalele amanzi abilayo (kodwa kancinane, musa ugalele). Kulo mxube, yongeza amacephe amabini isosi yetumato kunye marinade evela pepper okufakwe. Ukwenza umlilo ngaphantsi, siya kuya kukugubungela isiciko nokupheka imizuzu 35-45, likuxhoxhela ukususela amaxesha ngamaxesha. Inyama kufuneka ithambe. Xa eseleyo imizuzu elishumi ngaphambi kokuphela zokupheka, ugalele ityuwa. Oku ukutya, lo ngowona pudding yasebukhosini! Kuyinto nje emnandi!

inyama okunencasa kunye nemifuno, ukuba elinye izithako ziya kuba obude. Ukongeza endaweni iitapile eluhlaza iimbotyi, broccoli, cauliflower, iitumato, iertyisi (inokuba engumkhenkce), uya kufumana inyama zokutya kunye nemifuno. Esi sidlo yokuxhamla ubuncwane, ukuba usongeza isuntswana ibhotolo kuyo.

Linga bafana nam, iresiphi izitya zakho luncedo kwaye liyathandeka "Inyama kunye nemifuno!"