Kokutya neziseloZokupheka

Indlela yokwenza ithanga zizala ebusika

Sele omnye pub ezaziwayo-kakuhle ukuba liyakwazi "ukuphosa" squash caviar - imveliso ephantsi-osidingayo. Le caviar luncedo xa urolithiasis kunye yokulahlwa kwe oxalate kunye urate, nokunyhashwa purine yokucolwa emzimbeni. Lomongo uncedo bafumana netyuwa okuqhelekileyo amanzi agqithisileyo, luyacetyiswa ukuba yokudla izifo esiswini.

Culinary Ixabiso squash beselula, xa ulusu ithambe phezu kwabo, kwaye imbewu zange ziphuhliswe. Ubude courgettes enjalo-20 cm, ubunzima ku 1 kg. squash Young - imveliso ebixhamla ubuncwane kunene, kwaye zigcinwa ukuya kwiintsuku ezi-3 ekhaya. Ehlotyeni ungenza ukupheka izitya ezahlukeneyo zucchini. Zucchini amafutha, yathamba, kuphekwa, wazosa izonkana. Winter squash okusilelayo okufakwe kwaye wenze amaqanda. Indlela yokwenza ithanga caviar, leyo ukugcina izinto eziluncedo umzimba - iivithamini, Micro elements, asidi organic?

Recipes ithanga caviar iqashiso, kodwa izinto ezingundoqo lokulungiselela layo - zucchini, oli yemifuno, itswele, iminqathe, iipepile, iitumato. Kakade ke, imali olongamileyo zucchini, abanye akukho imifuno ngaphantsi luncedo, ithanga caviar uya umbala ekucebiseni incasa. Uyakwazi ukupheka amaqanda courgettes kuphela, kodwa uyavuma ukuba abaseleyo imifuno akayi ezonakalisa imveliso - iza kuba emnandi.

Indlela yokwenza ithanga caviar? kakhulu nje, ukuba uphulaphule icebiso. Okokuqala, kufuneka cookware kunye ezantsi elingqingqwa, ukuze nemifuno elide iyabiliswa lingatshi liphele. Okwesibini, kufuneka ukuba ukususa inxalenye ijusi zucchini ukunciphisa inkqubo ngumphunga amanzi. Ukuze wenze oku, skrola zucchini zilungiswe ngokusebenzisa grinder inyama, ukongeza ityuwa kancinci ezibekelwe bucala ukuze kangangesiqingatha seyure bucala ukuba bahlukane ngcono ijusi. Amanzi ijusi akhululwa (ngasendleleni, unako ukusela incindi entsha - iluncedo kakhulu).

Indlela Cook ithanga caviar ekhaya - alula, kungekhona ngenxa zokugcina ixesha elide, kunye netafile ehlotyeni?

2 kg zucchini-zelentsov imfuneko 4 tbsp. l. oyile (kakade, zemifuno), iminqathe 2-PC. medium size, iipepile eziswiti 2, 3 iitumato ezincinane ivuthiwe, amatswele ibhalbhu 1-2. Silungiselela imifuno - yam, ecocekileyo, emva wam emanzini abandayo, ukunika amanzi some. Zucchini ukususa juice kwemfuneko. Elinzulu ziphosa-yentsimbi epanini yokufudumeza ibhotolo Ungashiya oku Bazidiliza itswele, obzharivaya ku elubala. Ukongeza namatswele ya iminqathe, yoselwe kwemizuzu eli-10. Qhoboshela itswele kunye iikherothi zinqunqwe luyacolwa pepper (ngaphandle iimbewu kunye umphakathi of) Qhotsa 10 imizuzu ngelixa ukukhwezela. Ukongeza zucchini, sibile malunga 30 imizuzu ngaphandle lid, likuxhoxhela ngamathuba athile. Tha ngayo iitumato kwaye ukongeza nemifuno. Qhubeka ukuze ubilise de ithenda, musa ukulibala ukwenza. Ukuba kulwelo ithole akwanelanga, avale isitya enesiciko. Vumela umxube emifuno opholileyo. Miss grinder inyama kwigridi, ugalele ityuwa akulula. Zivuse kakuhle - amaqanda ukulungele. Le acuteness ukungcamla yaye isongo kukungcamla caviar Nika zakho ozithandayo zobulawu.

Ngoku, indlela yokwenza caviar squash ukuba ubusika. 3 kg zucchini, wachuba iindawo imbewu, kufuneka uthathe iziqwenga 3 imifuno yoo-size: iikherothi, iintloko itswele, ipepile elithozamisayo, iitumato ezivuthiweyo, parsley ingcambu. Cooking - oli yemifuno 1 ikomityi. Ityuwa neswekile ukunambitha. Iviniga 70% - 1 icephe Imifuno, ezihlambulukileyo, ayihlambe, kudlulisa kwindawo grinder inyama nokucazululwa ezitsheni ezahlukeneyo. Kunye zucchini lokuhlanganisa incindi kwemfuneko. Itswele zisikwa zibe iityhubhu. Pepper (ngaphandle iimbewu), uyinqunqe ibe ngamacetyana. Xa epanini kunye amacephe ama-2 oyile squash sibile, intoleyo, ukuba umphunga ukufuma. Ipani ukufudumeza ioli eseleyo kwaye passeruem baqubude khosi ukudibanisa kuso iminqathe, iipepile, iitumato, parsley. Sizama ikhona. Sandile zucchini yemifuno ragout lamatswele, iipepile, iminqathe kunye iitumato. Govuza. Sibile, wazigquma imizuzu eli-10, ukongeza ityuwa neswekile - ukunambitha. Susa ukusuka kubushushu kunye cool 40 tempreratury usile blender kwaye isasazeka ibe espan. Zisa ku abilayo kunye shushu imizuzu eli-10.

Indlela yokwenza ithanga caviar kuyo wamgcinela ixesha elide? Amaqanda ezigqityiweyo ashushu ugalele viniga baxhaya kakuhle ngecephe somthi. Amaqanda ukubola zibe iingqayi zintsholongwane, qengqeleka up ezineziciko ngokuthembeka inzalo. Beka iinkonkxa samosterilizatsii "phantsi ingubo" ngaphambi lungapholi ngokupheleleyo. Banks ne caviar igcinwe kwindawo epholileyo.

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