Indlela yokuphatha umqala.

Ngomqala, umntu ngamnye udibana rhoqo, kwaye kungekhona nje ngexesha lobusika. Ehlotyeni, xa ubushushu bubunzima, kwaye kunomnqweno ongenakunqwenelekayo wokuthatha isiselo esishushu, kaninzi akukho mntu ucinga ngokusabela komqala. Indlela yokuphatha umqala emzimbeni uncedo kuwo wonke umntu.

Ukuze utshabalalise ibhaktheriya kunye neentsholongwane, kunye nokuyeka inkqubo yokuvuvukala, kufuneka uqale ufake isicelo sokuhlambulula. Ngelo xesha, kuzo zonke iindawo ze-oropharynx, nangona zingabonakaliyo, i-mucus equkethe ii-microorganisms ezibangelwa ukuvuvukala, kunye nefuthe ifomu, isusiwe. Iiplagi eziphambeneyo zihlanjululwa ngenxa yokuhlanjululwa, kwaye oku akuncedisi kuphela ukucoca i-lacunae yeetoni, kodwa kwakhona kuphelisa ingxaki yokuphefumula. Ukunyangwa kwezifo zomlomo ngokuguqa kuqhelekile, njengokuba enye yeendlela ezilula kwaye zikhoyo. Ngokuqhelekileyo isiphumo esihle sinokufezekiswa emva kokuqala ukuhlambulula. Kodwa akudingeki ume apho. Kubalulekile ukufezekisa iinkqubo rhoqo, ixesha elithile.

Abaninzi abazi indlela yokuphatha umqala, iziphi izixazululo ezisetyenziswayo. Ukuvuvukala kwe-murysa ye-pharyngeal kususa iisombululo ze-soda ne-saline. Ukuba ukutshaya komqala kuya kuba mkhulu, ngoko ke ugqirha ubeka isisombululo se-furacillin, i-sodium borate, i-permanganate ye-potassium. Isisombululo samanzi se-menthol okanye i-boric acid sisetyenziswa. Izakhiwo zeBacttericidal, ezi zizakhe izixazululwazi, zinegalelo ekutshatyalalisweni kosulelo olusesikweni somlomo. Umqala womlomo uya kunceda ukususa kunye namanzi afudumele afudumele, kunye nejusi lemon, kuhlanjululwe kwiindawo ezilinganayo kunye ne-vodka.

Kufuneka ubeke ingqalelo indlela yokuphatha umlomo kakuhle. I-rinse kufuneka yenziwe rhoqo ngangokunokwenzeka. Ubungakanani bamele ubuncinane emine imizuzu emihlanu. Kuyinto enqwenelekayo ukwenza ezinye izisombululo kulo lonke usuku. Ubushushu babo abufanele ukuba bube ngaphezu kwama-degrees angamashumi amathathu nesithoba. Yilo lokushisa eliyingozi kwii-microorganisms ze-pathogenic. Isisombululo esishisayo akufanele sisetyenziswe, njengoko kuya kutshisa i-membrane.

Ukungafaneki ukuphakama umbuzo wendlela yokuphatha umqala, kucetyiswa ukuba wenze i-rinses yeprophylactic, ingakumbi ngexesha lokuqubuka okanye emva kokuhlala kwindawo apho abantu abagulayo babekho khona. Ukwenza oku, ungasebenzisa i-infusions yamagqabi anesiphumo sokuchasa. Unokukhupha ezimbini iispuni zetyuwa kwiglasi yamanzi afudumele uze ucoca isixazululo.

Esinye isisombululo esisebenzayo ekunakekeleni umqala umbane. Isetshenziselwa i-angina, i-pharyngitis ephawulekayo, i-tonsillitis engapheliyo. I-swad swab okanye i-gauze i-swab kufuneka ifakwe kwisisombululo seyeza kunye nokugcoba iindawo ezivuthayo zomlomo, ngoko ke kuyinqweneleka ukucoca i-spoon ingcambu yolwimi ekusebenziseni iindawo ezikude. Le ndlela inomphumela ongapheliyo kummandla ogulayo wesisu somqala. Ukulungelelaniswa kufuneka kwenziwe kwimizuzu emithathu ukuya emithathu ngosuku.

Kwakhona kunceda ukunciphisa intlungu yomlomo kunye nokunciphisa ukufudumala. I-Gauze, ifakwe kwi-alcohol diluted, ihlanganiswe ne-cellophane kwaye isetyenziswe entanyeni yendawo. Phezulu kwengubo yakhe yoboya. I-compress idinga ukugcina iiyure ezimbini ukuya kweyure. Le nqubo iyenziwa kangangeentsuku ngosuku.

Izifo ezithintekayo emqaleni ziqhelekile . Zingabangela ibhaktheriya, iintsholongwane, iifungi.

Abameli abathintekayo bokusuleleka kwintsholongwane yintsholongwane yi-agent e causative ye-herpes, i-mononucleosis echaphazelekayo kunye nezinye iindiza ezenza i-ARVI.

Okungaqhelekanga yintsholongwane yefungal eyenzekayo, njengomthetho, ngenxa yesifo sokukhulelwa komzimba.

Kubalulekile ukuchonga inkqubo yokuvuvukala ngexesha kwaye uthathe amanyathelo afanelekileyo. Xa unyango lwe-throat isifo, kuyimfuneko indlela yokuzimela, ngokuxhomekeka kohlobo lwayo. Izifo zolu hlobo zinqunywe kuphela ngugqirha, apho iimpendulo kufuneka ziqinisekiswe.