Indlela ukupheka inyama souffle

Igama elithi "souffle» (souffle) of imvelaphi French, oko ngokoqobo eliguqulelwa ngokuthi "", "umoya ukukhanya ezichukumisayo". Leyo yindlela uyakwazi ukuchaza inyama souffle langoku. Mhlawumbi abantu abaninzi bacinga ukuba souffle sifaneleke ngakumbi kuba menu zokutya. Ke mna kuni, inene, izitya elungiswe iiresiphi zethu ziya ukwanelisa ngisho gourmets eyona inzima.

inyama Soufflé malixhelwe ngokukhawuleza nangokulula. Unako ukwenza kube kunye yenkomo, yehagu, iinkukhu, yemvu okanye inyama umvundla, konke kuxhomekeke ukutya ukutya upheka okanye hayi. Makhe sijonge iresiphi iphela.

Soufflé inyama

izithako:

• isiqingatha Kilo inyama (nayiphi - yenkomo, yehagu, inkuku, yemvu, umvundla);
• amaqanda 2;
• ilitha isiqingatha yamanzi (zihlanjululwe);
• 200 ml cream (amafutha);
• ityuwa (itispuni);
• 200 ml zobisi (amafutha);
• ipepile (emnyama, 1/2 itispuni);
• zinongwe.

Meat ahlambe ze uyinqunqe ibe ziingceba amancinci. Kufuneka okuphekiweyo ukuba isibini, ukupheka imizuzu engama-20, de iyabiliswa ngokupheleleyo. Emva koko usile ngendlela blender isantya eneshologu e. Yongeza ubisi, cream kunye namaqanda (in a blender), ipepile, ityuwa kunye phehla sele ngesantya esiphezulu umzuzu okanye emibini. Form grease okanye ibhotolo omnquma, wawagalela kuwo intlama leyo. Ubushushu eziko ku 200 ° C, wamfaka kuwo ukwenza. Souffle inyama iya kuba seyilungile mizuzu engama-25.

Nokudla souffle inyama

Dish ngokuba le ndlela yeyona kufanelekile kakhulu menu ukungondleki, kunokwenzeka ukuba ukulungiselela umntwana, ukususela kwiinyanga ezisi-8 ubudala.

izithako:

• isiqingatha Kilo inyama okuthambile;
• cream amuncu okanye eyemayonnaise (ezisezantsi-fat) - 100 gram;
• isiqingatha Kilo zekhaphetshu;
• Amaqanda - 2 iiPC;
• bulb (medium);
• sisi (ozikhethelayo);
• ityuwa.

Olungiswe usike itswele kunye ikhaphetshu, babacandisele kuzo xa isitya nzulu, yongeza amaqanda kubethwa kunye cream ezimuncu. Pepper, ityuwa, kwaye kakuhle engumxube ize ibekwe sokubumba. Ukubhaka ngama-180 imizuzu engama-45. Imizuzu emi-5 de okuphekiweyo njengoko oyifunayo, unako afefe ya itshizi souffle.

Ukuba ukupheka souffle kwenyama abo umzimba, uyithabathe Akunakuba ngaphandle intaka. Iresiphi kwakhona ukuphelisa sac, ingasetyenziswa protein nje wompu. Ubisi kunye cream, wena lingatshintsha umhluzi (yokunyibilika yesibini), ungenza kwenza isidlo ukuba isibini.

Souffle inyama egcadiweyo

izithako:

• 2 icephe umgubo;
• isiqingatha Kilo inyama okuthambile;
• amaqanda 3;
• ibhotolo - 100 gram;
• 100 grams ye lo sisi ya;
• nutmeg, ipepile, ityuwa, imifuno - akulula.

Qhotsa okuthambile, makongeze kuso imifuno kunye nobulawu. Kunyibilika ibhotolo epanini, fakela umgubo kwaye dibanisa ngokucokisekileyo, wabeka ubunzima endaweni epholileyo. Ngoku Ukwahlukanisa iiproteni evela zamaqanda phehla kwindawo alephuze amagwebu eqinileyo, tipakani izikhupha kunye ibhotolo kunye nomgubo. Le ntlama mass yahlaliswa, ugalelwe ioli, esongeza noku iiprotheni. Kwakhona, bonke inkathazeko, bazolulela kule fomu, ulifefe sisi ngaphezulu wambatha imizuzu engama-20 kwi-oveni.

Souffle kwenyama ne samasi

Enye esine inyama, kodwa ngaphezulu yokuqala. Sidinga:

• 750 grams yenkomo;
• 250 grams samasi;
• amaqanda 2;
• 25 grams samasi;
• 75 g ibhotolo;
• 50 grams zezonka ezimhlophe;
• -Kwiikota ezintathu iglasi yobisi
• ityuwa.

inyama decoction Okokuqala, refrigerate oko, hlala isonka elubisini. Ngoku, inyama, itshizi kunye nesonka uya kuphoswa isibini izihlandlo ngokusebenzisa grinder inyama. Yongeza zamaqanda, ibhotolo kakhle. Kucola iiproteni isiponji emaninzi yaye bongeze ngenyameko ubunzima, mix kwakhona. Esizisasazayo kwisixhobo sokubumbela, afefe sisi uyithumele kwi-oveni.

Meat soufflé nge apile

izithako:

• nyama iphekiweyo - 400 grams;
• Amaqanda - 2 iiPC;
• apile ezi-3 (enkulu);
• ibhotolo - icephe;
• ityuwa.

Ngaba nyulu evela undoqo, iimbewu kunye nama-apile Ixolo, abathathu kubo phezu grater omhle. inyama usile usebenzisa isixhobo sokuhluza, ukudibanisa apile, ityuwa. Ukwahlula iiproteni evela zamaqanda, phehla senginginya nodibaniso kwabo mass inyama mix. Lo mxube ngenxa lihanjiswa kwisixhobo sokubumbela okanye ipani, ngaphambili egcoba. Umphezulu kufuneka enziwe mpuluswa. Ngoku sac vzobem kunye top smazhem of soufflé. Siya kuthumela eziko.

Ngoku uyazi ukuba ukupheka inyama souffle. dish Air nge flavour ubuncwane, kuya kuvumela diversify njenge itafile zokutya menu ngemihla.

Yiba nomdla wokutya!