Cranberries e juice zabo - indlela enkulu ukulungiselela kakhulu luncedo amaqunube ehlathini ebusika. Yonke enye into, ungakwenza oko ngaphandle iswekile - Ukuba awunayo nezinyo elithozamisayo okanye nje ufuna ukusebenzisa berry ekuphekeni neziselo iziqhamo jellies. Kakade ke, kuya kuba iswekile ezimnandi. Kwakhona cranberries ayavunwa ebusika, kunye nangezinye iindlela (siza uchaze ukuba wenze njani elula yokubeka berry ngaphandle ukupheka ukuba kuzanywe kangangoko ukuba iivithamini). Ukuze ufunde ukulondoloza njani ngempumelelo le berry ukuya ebandayo yasebusika, ufunde kweli nqaku.
Cranberries e juice yabo ngaphandle iswekile
Ukuvuna yenziwa ngeyona ndlela ilula: ahlambe kwaye iyihlanganise berry, babafaka ebhankini ukuya phezulu ze ugalele amanzi abilayo. Cool kancinane, mabakhavarishe ze abilayo: ngokuba ezinkulu iinkonkxa ilitha emithathu kufuneka imizuzu 20 izikhongozeli ezincinane - imizuzu eli-10-15.
Lingonberry in juice yayo neswekile
Kuba kulungiselelwa uya kudinga oku kulandelayo:
- 1 kg cranberries (okanye, ukuba ngaba une amaqunube ngakumbi, ukunyusa inani);
- 200 g yeswekile.
Berry ahlambe, wayifaka epanini aze abuyele eziko ukuze antshwenyile - cranberries ukunika ijusi, uyifince. Emva ulwelo ithumba kunye neswekile imizuzu eli-10. Berry walala phezu kweendonga, baluphose incindi wasamkelayo, uvale isiciko abilayo. Ekubeni cranberries ziya ngokupheleleyo igcinwe kude entlakohlaza.
Cranberries e juice yabo: i iresiphi engaqhelekanga kunye apile
1 buyikhilogram, amaqunube ndahlamba yaye baya fresh kuya kufuneka ube:
- iponti apile amatsha;
- 300 g yeswekile;
- 400-500 g (iikomityi 2) amanzi okusela acocekileyo.
Beka berry epanini, baluphose nesixa emanzini, wayifaka engcongolweni, ipleyiti. Zisa okubila uyipheke imizuzu 3-5. Emva ngokusebenzisa colander, ugalele amanzi cranberry kwenye embizeni, kwaye ushiye ngokwabo amaqunube ngesihlungulo. Ngoku,, ama-apile aqholiweyo eliphambili, yophindwa ihlanjwe, ihlambuluke imbewu Amakhasi, uyinqunqe ibe ngamacetyana okanye iityhubhu. Zisa ukuba ithumba Fusion cranberry umhluzi, beka ku iziqhamo, baluphose iswekile kunye upheke imizuzu 5-10. kananjalo emveni eli xesha Beka cranberries uze upheke omnye imizuzu emi-5. Ready - Vala igesi kancinci epholileyo kwaye beka compote ngenxa kwiibhanki.
Cranberries neswekile: musa ukuphekela kwivenkile
Enye indlela ukugcina amaqunube phambi kokuba ebusika elide - uyipheke kulo kwivenkile. Kwaye ungayisebenzisa nje kuphela cranberries, kodwa makongeze kuso lwawo - lemon okanye orange, ezinye namaqunube, ezifana cranberries, okanye iziqholo ukuze incasa. A preform kukodwa ngolu hlobo. Thatha:
- 1 kg cranberries;
- 1 kg yeswekile.
amaqunube Mixed neswekile. Umntu ulunika ukuma eziliqela iiyure, kwaye umntu ithathwa lokulungiselela ngoko nangoko. Emva eninzi cranberry iyasilwa ukuntywiliselwa blender okanye usebenzisa grinder, eyandisiweyo iingqayi zintsholongwane nokubuyela zogcino. Unako ukongeza iperi incasa orenji esimnandi, ngaphambili yodaka kwaye elinqunqiweyo ngokushiyanayo ngendlela blender, okanye isiqingatha kulamula. Kuya kuba mnandi kakhulu ukuba ufake ziqwetyelwe kancinci nesinamon, cloves emhlabeni, okanye nayiphi na enye ezivumba zobulawu. Ukuba impilo yakho womelela kwaye ebusika, mix ngecephe yokuvuna icephe kwi iglasi yamanzi ashushu kunye othululwayo. Ngoko ke unike umzimba idosi yemihla ngemihla ivithamin C, kwakunye nezinye izondlo exhasa amajoni omzimba wakho kwaye akayi kuvumela kubanda.