Imifuno isityu iresiphi kunye nenyama. zokupheka elula

Ragout imifuno - ngokwenene okunencasa kunye nesitya usempilweni, kodwa okumnandi yaye elimnandi, kuvela, ukuba kongeza kuyo inyama. Ingasetyenziswa njengoko inkukhu yenkomo, yehagu, yanye imvana emnyaka. Le iresiphi isityu , imifuno kunye nenyama kungafakwa tenderloin, sirloin okanye ubambo. Kodwa kungakhathaliseki ukuba usebenzise yintoni inyama, kufuneka eliphekwe kunye inxenye ezilungileyo zonke iintlobo zezityalo, iziqholo kunye zinongwe.

Le iresiphi isityu, imifuno kunye nenyama nazo ziquka amakhowa ngokupheleleyo nayiphi imifuno, kuxhomekeka kwixesha lonyaka. Ngokuqhelekileyo izitya ziquka zucchini, iitapile, ikhaphetshu, seqanda, iipepile, iminqathe. Kwaye, kakade, kangangoko kunokwenzeka of itswele kunye nemifuno. Isityu zilungiswe eontini, kwisitovu, microwave, multivarka kunye nomlilo. Oku isidlo eyahlukileyo, ayidingi wokongeza i-ons njenge nivathise.

upheke

Ukuze ufumane kwisityu okunencasa, kufuneka ukhethe imveliso ekunene, kufuneka lisemgangathweni owamkelekileyo namnandi. Kuba oku isidlo ungasebenzisa kuphela tenderloin esimnandi, ukutya inyama kwi intlala ujika ukuphuma nencasa ngaphantsi natyebileyo.

Kusenokuba nantoni - tyaba, ibande namnandi. piece Frozen kuya kufuneka pre-ndikufuna. Ukuba ufuna inyama lwaba esintsundu segolide, kuya kufuneka ukuba uqhotse kuqala ngokwahlukileyo, uze udibanise onke amacandelo ezakha izitya. Ukuba phambi kwesikhoko Akukhathaliseki, unako kuqala ukubeka ngaphandle imifuno ngexesha elifanayo.

Njengoko imifino, konke oko kuxhomekeke nokukhethwa ezizwe culinary. Le iresiphi isityu, imifuno kunye nenyama kungaquka zombini ezintsha kunye nemifuno zibambene. Ngoko ke, ezi izitya ke sidla nangaliphi na ixesha enyakeni. Phambi kokuba uqale ukupheka nesityu, imifuno ndahlamba wachuba iindawo, iimbewu, asikwe.

Eyona nto ibalulekileyo kukuba kufuneka ukhumbule: zonke izithako kufuneka unqunyulwe iziqwenga mikhulu, lisila kwi isityu ayivumelekanga.

Ukulungiselela izitya

Okunye ukudla ezizodwa Akuyomfuneko ukuba ukupheka isityu. Xa pre kufuneka nzulu ngembiza pan ne non-stick ngeso lenyama. Kwaye ukuba kucinywe epanini efanelekileyo ngenxa yokuswela impahla, ungasebenzisa imbiza zamafu-sibiyelweyo.

Uyakwazi futhi upheke isityu kwi-oveni. Kulo mzekelo uya kufuneka nokuba uhlobo olunzulu ubushushu ezingatshiyo. Akukho ngaphantsi elimnandi Uyenze isitya bazipheka ngeembiza - udongwe okanye yodongwe.

isityu zokupheka Simple kwaye emnandi

Ngoko ke, badlula ezona zinto zibalulekileyo yamalungiselelo, ekhohlo ukuya ngqo ekulungiseleleni ngokutya. Esiyinika ezintathu zokupheka best: siti kunye neembotyi kunye nemifuno, amakhowa, seqanda. Khetha enye eya kutsala wena kakhulu, kwaye uqale inkqubo yokudala wobugcisa ezakhayo kwaye emnandi zokupheka.

Okuphekiweyo ne anika

Nasiphi na isitya, nto leyo ubunjwe amakhowa nenyama, kuvela ekucebiseni kunye elimnandi.

izithako:

• 300 grams yenkomo;
• 300 grams amakhowa;
• iitapile eliphakathi ezintathu;
• anyanisi ezimbini;
• enye iikherothi;
• amacephe amabini yetumato paste;
• lemon inxenye;
• imifuno, ityuwa, oli yemifuno, iziqholo - akulula.

ukulungiselela:

1. ahlambe Meat, eyomileyo, wabagawula iityhubhu naphakathi kuyo.
2. imifuno ezicocekileyo, amatswele isikwe amakhonkco enesiqingatha, nemisesane womnqatha ze neetapile - diced.
3. Hlamba makhowa, uyinqunqe ibe ngamacetyana.
4. Fudumeza ipani kwi amafutha encinane imifuno, uqhotse inyama zakhutshwa ukuba uqweqwe eziluncuthu.
5. Yongeza iminqathe yenkomo, ukupheka, likuxhoxhela maxa wambi, imizuzu eli-10, emva koko walala phandle itswele kunye neenkowane. Qhotsa eminye imizuzu 7-10.
6. Cinezela kwimveliso ogqityiweyo kwesiqingatha yejusi yelamuni, ukongeza nobulawu nesiqingatha nendebe yamanzi abilayo. Vala isiciko epanini, imizuzu sisiqingatha seyure.
7. Xa phantse yonke into ilungile, ndawabeka iitapile isityu kwaye dibanisa exutywe 100 ml yamanzi, tomato paste, ndixhoxha ze ubilise de iitapile ivuthwa.

Beka isityu akugqiba ezitsheni, afefe imifuno. Mkhonzeni kunye cream emuncu.

Beef isityu ne seqanda neembotyi

Ngokubanzi kwi kumalungiselelo ale ukudla usebenzisa iitapile, kodwa ukuba endaweni isithako ukongeza seqanda neembotyi, siti ukuba lubonise imibala ezintsha nencasa.

izithako:

• 300 grams inyama;
• ezintathu seqanda medium abatsha;
• Bank of iimbotyi okunkonkxiweyo;
• anyanisi;
• pepper;
• iminqathe;
• Three tomato;
• yemifuno oli, imifuno kunye nobulawu;
• amagqabi.

ukulungiselela:

1. Meat siwabeka ze uyinqunqe ibe ziingceba 3-4 cm ubukhulu.
2. imifuno ezicocekileyo, seqanda kunye neetamati isikwe neetyhubhu, ipepile - namakhonkco, itswele - amakhonkco ezinesiqingatha, iminqathe kunye nothango lwaso okanye nibanqunqe iinkuni.
3. Qhotsa inyama ioli kwindawo skillet, yongeza nesiqingatha iglasi yamanzi, sibile kude kube kwisiqingatha.
4. Emva koko wabeka yonke imifuno zilungiswe, iimbotyi, nasentweni ephekiweyo ngetyuwa, yongeza ubulawu imifuno yomile, Ndimthulule iglasi yamanzi, inshorensi isitya lugcwabevu enesiciko, imizuzu yonke imizuzu engama-40.

Mkhonzeni nivathise kunye imifuno lutsha isaladi yemifuno.

Iresiphi sesityu nemifuno

Enye indlela lokupheka. Kuyinto ephawulekayo ngenxa yokuba izithako ongezwe, indawo, acocekileyo kuxhomekeke kukhetho lwakho incasa.

izithako:

• 600 grams zenyama;
• iitapile medium ezintandathu;
• zucchini amabini amancinci;
• anyanisi ezintathu;
• 300 grams iimbotyi eziluhlaza;
• Three tomato;
• pepper;
• imifuno kunye nekonofile - ngokwesicelo;
• oli yemifuno.
• ityuwa, nobulawu, iipepile.

ukulungiselela:

1. inyama obuhle, ahlambe, eyomileyo ndinqumle iityhubhu naphakathi kuyo. Qhotsa ku ioli de upholile.
2. Itswele ezihlambulukileyo ethabathela ezinkozweni ese exolweni, wonqanyulwa chetvertkoltsami, Qhotsa de omdaka zegolide eyahlukileyo umthamo. Emva koko ke xhoma kwi inyama browned.
3. Chuba iitapile ze uyinqunqe ibe ngamacetyana kubungakanani efanayo naleyo umaleko inyama phezu babeke isaphetha ecocekileyo.
4. iimbotyi umtya uqhotse kancinane, nowezojiweyo ngepani enye, apho itswele ngaphambili ezigcadiweyo, ubeke neembotyi neetapile.
5. Yipule zucchini, isikwe iityhubhu, wayifaka iimbotyi.
6. Neetamati Zihlambe, ugalele amanzi abilayo okwemizuzu embalwa, susa Ixolo, nibanqunqe oku ngefolokhwe kunye nendawo kwi zucchini.
7. pepper intsimbi kunye imbewu msulwa likhaba, isikwe emakhonkcweni, ubeke phezu iitumato.
8. Igalikhi kunye kwamabala azihlambe, chopha ulifefe kubo izithako uzilungiselele Ngoku dibanisa ityuwa, iziqholo kunye isaladi.
9. Galela konke amanzi abilayo yokugubungela malunga nesiqingatha nemifuno. Ukuveza ubushushu medium, inshorensi ipani enesiciko, ukuphekela imizuzu 30-40.

Ezi ilula kwaye siti nandi. Ukubalungiselela, akukho mfuneko naluphi na ulwazi olukhethekileyo kunye nezakhono, nto intle lula, kubalulekile nje ukuba ukulandela imiyalelo.

Tips

1. Nayiphi Isityu iresiphi kwenyama kunye nemifuno kubandakanya ukudibanisa iziqholo, ukuze zinongwe, imifuno ezininzi ezahlukeneyo womile.
2. Ukuba onke la macandelo pre-eqhotsiweyo, isityu uzithande ngakumbi ngokupheleleyo-eyomeleleyo.
3. Ukuba, endaweni amanzi ebilisiweyo ukusebenzisa inyama okanye yemifuno umhluzi, esityeni zwa ngcono.
4. Ukuba ngaba awunayo zonke izithako onazo, ungakhathazeki. Cook ezo mveliso, oko kukuthi. Isityu - universal isitya, ukuyila, ubuchule kunye nokulinga bamkelekile.

Yiba nomdla wokutya!