Indlela ukuphuhlisa ilizwi? Imisebenzi Simple usuku ngalunye

Voice - isipho yendalo esamnikwayo nathi ekuzalweni. Ngayo, sinxibelelana nabanye, ukunxibelelana ulwazi ilungelo abanye ukuba baveze iimfuno zabo. Kuba unxibelelwano ngempumelelo kubalulekile ukuba le "sixhobo" ekhonza ngokuthembeka. Indima Unxibelelwano ngomlomo ayikwazi kumele lingajongelwa phantsi, ukuchaneka, ubuhle, ngentetho egudileyo kuxhomekeke kugxile kwi neqabane lakhe, kunye nomfanekiso yethu xa iyonke.

Ngoko ke, ilizwi abaqeqeshwe ngokufanelekileyo kuyimfuneko nje kuphela iimvumi, abadlali kunye obhengeza nomabonakude. Imigaqo-nkqubo, libiza phambi kwabavoti, lo somashishini eziphambili thethwano zoshishino, utitshala okanye ngumhlohli, ixesha elide ukuthetha phambi kokuba ababukeli enkulu - bonke Kufuneka, esicengayo, ngezwi elikhulu kakuhle modulated. Mhle, kamnandi endlebeni ilizwi kufuneka ukuba wenze uluvo kwi umsebenzi okanye nje ukuba ukukholisa umntu.

Zingaphi siyavuya ngenxa ilizwi lakho? Awu, iyunithi onjalo. Uhlobo lwedatha yezwi ezibalaseleyo bambalwa kakhulu, kodwa uninzi kufuneka ulwe ezahlukeneyo abakhubazekileyo intetho yakhe: Teketa, burr, ilizwi buthathaka olomileyo, intetho slurred, ngesiquphe ilizwi elibi, njalo-njalo ..

Indlela ukuphuhlisa ilizwi? Ngako oko, ngaphezu kwabo bonke, lo amagama. Phantsi kolu luvo kuthetha ubuchule ngokucacileyo nangokuchanekileyo ukubiza izandi kunye ekwenziweni echanekileyo. Zethu izixhobo uyakhala - indlela apho senza izandi. ukuphazamiseka kwayo (iziphene okanye ngenxa yokugula okanye yokwenzakala) enokukhokelela ekubeni amagama libya.

Omnye unobangela amagama kakuhle - ukunqongophala ukushukumiseka kwemihlathi aphantsi kunye nokungakwazi ukuvula umlomo nobubanzi ofunekayo, la mazwi "Ndayishwabanisa" kunye buthuntu. Ukuphelisa le ukunqongophala ngokunzulu amanyathelo afunekayo. Xa isisombululo jikelele umbuzo othi "Indlela ukuphuhlisa ilizwi?" kuyehla kube iseti olulandelenayo ukuphucula umsebenzi apparatus kwezwi. Oku kwenziwe izifundo ezizodwa okanye ekhaya ngokwabo. Kubaluleke kakhulu kwezi seshoni ecwangcisiweyo, zokunyanzelisa ngokucokisekileyo nozalisekiso lwazo zonke mithambo.

amandla yelizwi ixhomekeke ubukhulu becala eyiyo umoya intetho. Uqeqesho lwakhe uthathe indawo obutofotofo (umile, ehleli okanye elele phantsi), wabeka isandla esinye phezu esiswini sakhe, elinye - ngecala esifubeni kwaye uvelisa Ukuphefumla nzulu nge impumlo, elandelwa Ukuphefumla ezigudileyo (nokuphakamisa ulawulo lwezixhobo usehlisa esifubeni nesisu). Okunye umthambo - uphefumlela impumlo mfutshane, ngoko kwi embalwa imizuzwana ukulibaziseka emoyeni imiphunga kakuhle niwukhuphe umlomo.

Okanye ukuphefumla ngokufutshane, ngendlela egudileyo uwukhuphe wothi izikhamiso (a, o, u, v), kunye nendibaniselwano zabo ezahlukeneyo. Uyakwazi uwukhuphe kwi count omnye (ekuqaleni 3-5, ngokwenyusa kancinane ukuya ku-10 okanye ngaphezulu), kwakunye ukuvelisa Countdown. "Xa umoya mnye," Wena uthi zonke iintlobo athintithisayo, nto leyo ngokwabo yindlela esebenza kakhulu ukuphucula intetho.

Ngayo ukuphuhlisa ilizwi, esebenzisa ubuchule ngokwasengqondweni nokufakwa? Kuyinto ezisitheleyo kwi ngethoni yelizwi kuchaphazela isimo sethu sengqondo kunye nomoya ngaphakathi. Indian yoga Utitshala ezakhe ulawulo olulodwa ilizwi art kungenza kube ngezwi nzulu natyebileyo. Nazi ezinye imisebenzi elula:

- Bemi phambi esipilini, siphefumla, uphefumlela ngaphakathi, ngoko ukutsala nje izikhamiso kunokwenzeka, "yaye", "e", "a", "o", "y" (kulondlela). libiza enye kuzo iyazingenela inkqubo yokujikeleza entanyeni nasemqaleni, isifuba, intliziyo, isisu.

- Yenza ilizwi 'erhabaxa ", ie uncedo olunzulu amazwi esezantsi ezininzi ngesandi ebudeni bemini "y". Power namandla yezwi unika "apple" sound -proiznesenie "p" kunye nawaphi na amagama esi sandi.

- Exercise "Tarzan" hayi kuphela kuphuhlisa ilizwi, kodwa kunqanda umkhuhlane kunye isifo sentliziyo. Ukuma ngqo, siphefumla, thatha ukuphefumla nzulu, ngoko Wayemana phezu kwesifuba ngamanqindi yakhe ngoxa ukungxola kangangoko kakhulu kangangoko kunokwenzeka zonke izikhamiso ngokulandelelana. It anika lise yencindi evela bronchi.

Indlela ukuphuhlisa ilizwi ngoncedo loqheliso kuphuhliso ukuhambisana (t. E. ngqo amagama ukuphucula)? Ukuphucula nokushukumisa umlomo, umntu kufuneka uzame zinokuwehlisa, ukufikelela umsantsa omkhulu phakathi amazinyo iminwe emibini. Kuyimfuneko ukutsala umlomo zezikhamiso izandi, kunye nendibaniselwano zayo; athi amaqhalo kunye neentetho amaqashiso lwezikhamiso, ukufunda umbongo.

Kuba uphuhliso nokushukumisa imilebe kufuneka yolula uncumo lwabo ngaphandle amazinyo ibukeke, ngoko amazinyo akhe, etsala ityhubhu lirhangqwa. Kuzo zonke ezi zikhundla kufuneka ukuzama ukubiza izikhamiso oonobumba ngemilebe yomlomo sivalisisekile ngalo lonke ixesha. Xa ufunda imibongo, izafobe, ukhathalelo kufuneka kuthathwe esipilini ukwenzela unxibelelwano echanekileyo.

Ukuphucula ukuhamba ulwimi kufuneka ibe unamathele kunye nesihamba ngayo phezulu kwaye phantsi, emacaleni, benze isangqa, "ukuba bazihlambulule" ulwimi ngaphakathi nangaphandle amazinyo, wenza i "indebe" emxinwa, ububanzi.

Iiklasi akufunekile ukuba zibe yonke imihla imizuzu eli-10-15, kwaye kubalulekile ukuqinisekisa uphumezo olululo umthambo ngamnye.