Imidibaniso Exotic: isaladi Indlela ipayinapile

Zokupheka for salads nge-akhawunti nepayina for kwiintlobo abangaphezu kwamakhulu amathathu. Izithako zezi salads zahlukahlukene kakhulu ukuba ukusebenzisa efanayo, mhlawumbi, kungafumaneki nangayiphi na izitya. Zokupheka isaladi ipayinapile ziquka inyama kunye nenkukhu, kunye nokutya kwaselwandle. Le ezahlukeneyo salads ngakumbi ophezulu-calorie okunesondlo. Kwelinye icala ipayinapile isaladi niphuphuma amaqunube kunye iziqhamo rasberries ukuba Mango - a ladies 'salads emihle udle awunandaba malunga nani.

Isaladi laseMqonci kunye yi

Products: Bank of nepayina enkonkxiweyo, 350 grams Shrimp, apile, iyogurt, eyemayonnaise, iminquma, isaladi eluhlaza.

Ilettuce ugawule olungiswe ngokwaneleyo, isikwe ngezithandelo abade apile kunye izilayi ezimbalwa yi. Zamisa izithako.

Shrimp uphekele imizuzu emihlanu emanzini ngetyuwa epholile. Le isaladi wakhonza izabelo. Ngoko ke thatha kremanok ezimbalwa, ubeke phezu emazantsi amagqabi lettuce, niyibeke ulungele-mix, yaye inani imihombiso, beka besitya yi. Walala phezu kwe Shrimp kunye maslinok eziliqela.

Kuba sauce ukuba ugalelwe-mali ofanayo iyogurt kunye imayonnaise. Imvula yonke sauce phambi ukukhonza.

Exotic isaladi cocktail ipayinapile nestrawberry

Izithako: a nepayina encinane, mango iziqhamo okanye isiselo zawo - 50 grams, 60 grams Shrimp, parsley, a amaqunube ezimbalwa kunye amaqunube fresh, ikota lemon.

Imi osanda umnqwazi uphume enyameni yakhe. Bancwela iityhubhu ezincinci, ukongeza Lembaza, parsley zinqunqwe, mango ya (okanye juice) kunye imayonnaise kancinane. Xuba zonke wabeka isaladi in yi. Vala wasika cap phezulu. Beka le yi epleyitini. Ngeenxa zonke kuye ukubeka amaqunube kunqunyulwa kwisiqingatha. Phakathi amaqunube izilayidi ezincinane isasaze isaladi eseleyo epleyitini. Kwenziwe.

Isaladi anika kunye yi

Efunekayo 250 grams lenkukhu, 400 grams mushroom amaqanda 5 yebhanki nepayina enkonkxiweyo, 2 amatswele, walnuts, imayonnaise.

Nibanqunqe amakhowa kunye Qhotsa kunye amatswele. chicken ebilisiweyo zisikwa zibe imicu. Amaqanda wagcoba phezu grater irhabaxa. amantongomane bacanda. Amakhowa anyanisi oxutywe mayonnaise kwaye ufake kwi umaleko emazantsi izitya. Ke ukuluvusa inkukhu, nepayina kunye mayonnaise wabeka umaleko yesibini. Amaqanda connect with mayonnaise ndize ndibenze umaleko wesithathu. On top of bonke wazifefa walnuts.

Iziqhamo isaladi ipayinapile

Kuya kufuneka-50 iigrem iidiliya seedless, ama-apile, iibhanana kunye pineapples - 80 grams, cream imuncu kunye eyemayonnaise - 25 grams.

Iidiliya, iibhanana, pineapples kunye nama-apile isikwe iityhubhu. Xuba i mayonnaise kunye cream emuncu ze ugalele le sauce iziqhamo. Xuba zonke wazibeka efrijini. Gcobisa umxube epleyitini, wayifulela amagqabi lettuce eluhlaza.

Isaladi yi kunye ham

  Izithako isaladi: 300 grams ham, nepayina enkonkxiweyo Bank, Bank of yeminquma, mayonnaise kunye nedile.

Diced ham, nepayina uwahlanganise. YemiNquma kungenziwa uyinqunqe ibe ngamacetyana, kwaye kananjalo ningongezi ham kunye yi. idile akufuneki Gawulani alifefe isaladi yakhe. Yonke imayonnaise. Kwenziwe. lulula kakhulu kwaye emnandi!

Isaladi ngendlela tartlet ipayinapile

Izithako: 300 grams yenkuku esiphekiweyo, 4 amaqanda ebilisiweyo, 200 grams nepayina enkonkxiweyo, amatswele-4, 100 grams eyemayonnaise, itswele eliluhlaza, ityuwa, ipepile.

Inkuku amabele, iqanda kunye nepayina cut ibe iityhubhu indawo kwisitya isaladi. Mince namatswele, yongeza kancinane zinqunqwe itswele eliluhlaza iintsiba. Bonke wayifaka kwisitya isaladi. Ityuwa, ipepile, wabeka incasa, woyigalela imayonnaise. Zonke izithako ngoku zidibene. Zokupheka for salads ipayinapile kuyohluka, ukuba akusebenzi kuphela izitya, kodwa tartlet.

Ngoko ke, lo isaladi ogqityiweyo ibolile kungena tartlets yaye ngabo bonke isidlo esikhulu, leyo zinokuhonjiswa amagqabi lettuce.

Isaladi ipayinapile, oononkala kunye ikhaphetshu Chinese

Kuyafuneka 200-300 iigrem inyama nonkala, 300 iigram inezilayo nepayina, intloko ikhaphetshu yaseTshayina imayonnaise.

inyama Crab and Chinese nekhaphetshu cut, hayi kakhulu amancinci. Yongeza nepayina, mayonnaise, ityuwa kunye kakhle.