Ikhukhi kunye namantongomane. Ukupheka okulula nokukhawuleza

Ngamanye amaxesha kubonakala ngathi ivumba lezinto eziphekiweyo ezakhayo ezidala imvakalelo ethile kwaye inike umvakalelo wokungabikho kobubi kwindlu. Kukulungele ukuhlala kunye nentsapho yonke etafileni, nwabele indebe yecayi elimnandi, iingxoxo eziqinileyo kunye nekhenkco yeekhukhi ezizenzela. Ngokukodwa abantu abadala kunye nabantwana bathanda ama-cookies ngamanqatha. Iidrafisi esizibonisa namhlanje ziintlobo ezahlukeneyo, kodwa ziya kudibanisa isantya kunye nokupheka kwidayisi yokupheka. Ngoko, makhe siqale.

Ikhukhi yeenki ezenziwe ngamanzi

Umncedisi ngamnye, othe wagqiba ukunyanga intsapho yakhe ngama-pastries amnandi, uya kuzama ukupheka icookie ngamantongomane, zokupheka eziza kuba zilula, ziqondakala kwaye azifuneki ixesha elide lokupheka. Sincoma ukuba wenze i-dessert edibana nayo yonke into enqwenela ngasentla.

Kuya kufuneka:

• 250 amagremu ebhotela.
• Isiqingatha sendebe yeswekile.
• Amaqanda amabini.
• Iiglasi ezimbini zomgubo.
• Iipunipodi ezimbini zobusi.
• Iiglasi ezimbini ze-walnuts.
• Jam okanye jam.

Ukupheka

Kwisiqhekeza esahlukileyo sihlamba ubusi, ushukela kunye nebhotela. Siphula amaqanda ukuze iiprotheni zihlukane ngokucokisekileyo kwizikhupha. Okokuqala sifaka izikhupha zeqanda kunye nomgubo. Siyixuba. Ukususela kumthamo opheleleyo weemvavanyo senza iibhola ezincinci, ubukhulu bhola kwietennis yetafile. Njengomthetho, iibhola ezilishumi elinesihlanu ziveliswa kwisahlulo esinye.

Ngoku ke ukujika kwamantongomane. Kufuneka babe phantsi kwamacumbbhu amancinci ane-blender okanye pro processor. Ukuba iteknoloji ayifuni, i-pin evolisayo kunye nomdaka uya kwenza. Dza iibhola kwi-intlama kuqala zibe ngama-protein, uze ube ngumxube we nut. Siwabeka kwiphepha lokubhaka, ukwenza iindawo ezincinci kunye nomnwe phakathi.

Sifaka i-oven thermometer malunga ne-170. Bhaka ii-biscuits malunga nemizuzu engamashumi amabini. Phakathi kwenkqubo, thabatha iphepha lokubhaka uze ucindezele isikhungo kwakhona. Xa i-dessert ilungile, faka i-spoonful ye-jam efanelekileyo okanye i-jam yakho eyintandokazi eyenziwayo kwindawo yangaphakathi. Leyo ikhukhi ekulungele ukuzenzela ngamantongomane. Ukupheka akupheli apha ... Ngoku siyakunikela ukuba ulungiselele i-dessert enomdla kwaye enempilo, eyathandwa ngabaninzi ukususela ebuntwaneni.

Amakhukhi e-Walnut kusuka kwi-oatmeal

Ukulungiselela kuyimfuneko:

• I-oat flakes - malunga nekhulu legramu.
• Kuninzi kufuneka uthabathe amantongomane (naliphi).
• 75 grams iswekile.
• Iipunipodi ezimbini: u-honey, i-olive yemifuno, ijusi yelamula.
• 50 amagremu omgubo.
• Ijusi ukusuka kwelinye ilinki.

Amantongomane atyhidiwe kwaye i-crumbly crumb iphendule, kufuneka kuqala idikiwe epanini eyomileyo imizuzu embalwa. Yongeza kwi-nut crumb oat flakes kunye noshukela. Ekhuthazayo. Emva koko sityhala iipuni ezimbini zeoli (okanye ioli), i-juice, ijusi, ujusi, ijusi le-orange. Yongeza umgubo. Siyixuba.

Emva kokuba sidibanise izandla zethu, senza iibhola. I-coat oatmeal kunye namantongomane anokuba nayiphi na indlela. Kodwa, njengomthetho, iibhola zifuna nje ukuba zinciphise ukusuka phezulu, zenze i-pancake encinci. Ngoko loo cookie iya kupheka ngokukhawuleza , iya kuba mnandi, ikhuni kwaye ikhuni.

Ukubhaka ii-coat oatmeal kunye namantongomane kuyimfuneko kwi-oven, uphelelwe ngamadridi angamakhulu amabini. Ixesha lokupheka: imizuzu engama-30-45. Xa kulungelekile, kuyimfuneko ukuyidiliza ebhodini ukupholisa. Yigcine kwisitya seglasi ukwenzela ukuba ukupheka kungabi namanzi. Kodwa, siyaqinisekisa, akudingeki ufune isitsha sokugcina. Ikhukhi ikhupha iiplate ngamasekhondi. Siza kufaka apha inkomishi yetiyi elimnandi, kwaye akukho nto iya kugcina.

Ukudla okunamafutha ngecoleta

Ngoku masenze i cookie ye-tshokiti ngamantongomane. Iidrafini zinokuhluka, kodwa sakhetha okulula kunye nokuchitha ixesha.

Imveliso efunekayo:

• Ipakethi yeargarini okanye ibhotela.
• 250 amagremu weswekile.
• Enye inkukhu yeqanda.
• 4 iipunile ze-fatty sour cream.
• 400 amagremu omgubo.
• I-powder yokubhaka - enye ipakethi.
• Ingca yetyuwa.
• Enye itytilele.
• Enye iglasi enkulu yamanuts okanye i-almond.

Ii-cookies ezinjalo ngamantongwane kunye ne-tshokoleta zilungiselelwe ngokukhawuleza. Ioli icolile. Amantongomane aphantsi emigumbini. Ngokufanayo, senza okufanayo kunye nokutya okumnandi. Yongeza kulezi zithako ezintathu ufulawa, iqanda, iswekile, i-powder baking, ityuwa kwaye udibanise kakuhle.

Umquba emva kokupheka kuthatha isigamu seyure ukuba ubambe esiqandisini. Emva koko, silandela umzekelo oqhelekileyo: siqhekeza isiqengatha senhlama, siqhube ibhola elincinci, yifake ibhola elincinci, lenze i cookie. Ukuba ufuna ukuhlukahluka, ungasebenzisa iibhoksi ezikhethekileyo kwiibisiki. Ngokukhethekileyo elihle le recipe elula ye cookies kunye neentilethi kwaye iya kuba yeholide yabantwana.

I-tray ihlanganiswe ngamaphepha okanye i-omeyi yenziwe ngeoli. I-cookies isondelene ngokusondelelana, ngoko ke iyafaneleka. Bhaka kwi-ovini, e-pre-warms up to a hundred and eighty degrees. Ixesha: elishumi elinesihlanu ukuya kumashumi amabini. Bon appetit!