Iitapile zosiwe yenkuku kunye neenkowane. Abaliqela izitya iiresiphi

iitapile kubhakwa yenkukhu neenkowane - isityana elula, nto leyo kakhulu kunokwenzeka ukuba ondle yonke intsapho. Ukusuka ufuna inkcitho ubuncinane ixesha kunye nemveliso. Sinikezela zokupheka ezintathu izitya.

Goods iitapile yenkukhu kunye ikhowa ngepani: yeresiphi ifoto (inyathelo ngenyathelo)

Uluhlu lwemveliso:

• anyanisi aphakathi;
• Amakhowa fresh - 150 g ngokwaneleyo;.
• iitapile - 8-10 amatswele;
• oli ecokisiweyo;
• 350 g yenkukhu;
• imifino;
• izinongo (pepper ngendlela emhlabeni, ityuwa);
• iikherothi enye.

imiyalelo eneenkcukacha

Step №1. Inyama iziqwenga amancinci. Thumela eyenziwe ngepani osuke ioli. Qhotsa macala onke.

Step №2. Potato amatswele ziyaxotyulwa. Inyama cells iityhubhu.

Step №3. Epanini dibanisa phezulu yenkuku eqhotsiweyo kancinane neetapile.

Step №4. Makhowa wahlamba wonqanyulwa, iipleyiti okanye iityhubhu. Yongeza ipani ukuya inyama neetapile. Uchitha amanzi. Woyigalela ityuwa. Yigqume enesiciko.

Step №5. Vula kwi nobushushu alinde de ekuqaleni nokubilisa engamanzi. Yintoni elandelayo? Le umlilo lifinyele. Vumela izithako ivuthwa, kwaye siya kwenza amalungiselelo podzharki.Tertuyu iminqathe kunye amatswele zinqunqwe yalala ngepani ngembiza eshushu kuba kamva kaJohn ngeoli. Le passirovku ngenxa kongeza embizeni. dish seentlumayo imizuzu 30-40.

Ekugqibeleni sibeka imifuno ezinqunqiweyo kwifomu zimanzi nadiliya zomileyo. iitapile kubhakwa yenkukhu kunye ikhowa ngepani alungele yokukhonza. Thina bahambise dish enzulu isitya, ulifefe kunye nobulawu. Hombisa kunye izilayi itumata kunye cucumber. Ngoku kuyimfuneko ukuba uqhubeke ku nokungcamlwa yayo. Nandipha lonke isidlo!

Option for Multivarki

izithako Laveka:

• uthathe 0,5 kg yeetapile neenkowane;
• anyanisi ezincinane - 3-4 pc;.
• izinongo (pepper ngendlela emhlabeni, ityuwa);
• amabele chicken - 2 iiPC;.
• sisi nzima (iintlobo ayibalulekanga) - 200 g

Ngakwicala lokwenziwa

1. Wachuba iindawo iitapile, wawaxabelela iincum chicken ibe iityhubhu.
2. Susa ngeengxam ezabe evela Iibhalbhu. intloko nganye isikwe amakhonkco isiqingatha.
3. graters sisi ocande umlomo kunye emngxunyeni omkhulu.
4. Vula multivarku. Makube zilifudumeza kancinane. Sifumana kwi menu kwaye usebenzise udweliso lwenkqubo 'ngomphunga ". Emazantsi multichashi athele amafutha kancinane.
5. Beka iinyama lenkukhu. Woyigalela ityuwa. Afefe izinongo netswele ezinqunqiweyo. maleko Okulandelayo - obude. Beka iitapile phezulu, ngokulungelelana besasaza kuyo. Zonke ezi izithako uze afefe sisi ya kwaye zinqunqwe imifuno ngemela. Indlela esityeni kufuneka uzilungiselele kule ndlela? Kwanele ukuba imizuzu engama-90. Ke braised iitapile yenkukhu neenkowane yandiswa kwi kwiipleyiti. Njengoko imihombiso ilingane amasetyana of cilantro okanye parsley. Ukongezelela, ungafaka cucumber ezintsha kunye neetamati, uyinqunqe ibe ngamacetyana.

iitapile zosiwe inkukhu ikhowa epanini

isethi Food:

• Oli ecokisiweyo - 3 tbsp. l.;
• iminqathe ezimbini;
• enkulu chicken ibele - 1 pc;.
• izinongo (pepper ngendlela emhlabeni, ityuwa);
• a amasetyana ezimbalwa parsley;
• amatswele amakhulu - 2 iiPC;.
• 30 piece negram ibhotolo;
• iitapile eliphakathi - 10-12 iiPC.

yokulungiselelwa

1. Ukuncancisa ibele uhlambe amanzi etephini. Nxiba ngendlela itawuli yephepha enamanzi kwiglasi. Ukuba oku akukho umtya kuyimfuneko ukususa eluswini, susa amathambo kunye hryaschiki. Inyama cells ziingceba. Ukuqala epanini yothani, wathulula ioli encinane apho. Loo nto yonke. Kukho kwakhona ibhotolo. Uqhotse inyama yenkuku de umbala ukukhanya segolide.
2. Coca iminqathe kunye namatswele. We ubahlambe phantsi kwamanzi abalekayo. Iziqhamo iikherothi uyinqunqe ibe ngamacetyana, netswele - iityhubhu ezinkulu. Ezi imifuno kongeza ngembiza pan ukuba inkukhu. Govuza. Isibini Passeruem imizuzu, bekunye ubushushu esiphakathi.
3. Potato amatswele ziyaxotyulwa iityhubhu cuba. Sibeka epanini. Govuza kwakhona. Gquma esityeni isiciko. Ubilise de amazambane yethenda. ngokuthi nedama up nge yamanzi okanye inkukhu umhluzi encinane, xa kukho imfuneko. Xa imizuzu 2 ukugqibezela inkqubo yokupheka iitapile solim kunye nenyama kunye nemifuno. Afefe ozithandayo ubulawu zakho.

Ekuphetheni

Siye ingxelo ngendlela ulungiselela iitapile braised yenkukhu kunye ikhowa multivarka, eyenziwe ngepani ngembiza kwaye, nowezojiweyo ngepani. Sinethemba lokuba thaca kwinqaku zokupheka ziwe ngokuthanda kwakho.