Ukutya nokuselaRecipes

I-Squid iqhutywe kunye ne-anyanisi kunye ne-karoti: zokupheka

I-Squid igalelwe i- anyanisi kunye ne-karoti iyinto ekhethekileyo, elula kwaye ngexesha elifanayo. Ukutya kwezilwandle kulo mzekelo akukhona nje ukuthabatha. Yimveliso enomxholo equkethe iivithamini kunye neemaminerali ezifunekayo umzimba.

Izixhobo zokulungiselela

I-squid yahlutha i-anyanisi kunye neeqathi, yalungiselela ngokukhawuleza kwaye imele. I-Recipe inako ukuqonda yonke inkosikazi, into ephambili kukuqwalasela iimpawu eziphambili zokupheka oku kutya. Okokuqala, khumbula ukuba i-squid ayikwazi ukuxhomekeka kwintsholongwane yelanga. Ngako oko, kuthatha ixesha elincinci ukulungiselela ukutya okumnandi.

Ngenxa yonyango lokushushu, i-tender and juicy meat ifumaneka. I-Squid isongene ne-anyanisi kunye ne-karoti ingahanjiswa kunye nesitya sokutya okanye njengesitya esizimeleyo. Ngexesha lokulungiselela, kuyimfuneko ukuqwalasela yonke imiba.

I-Squid iqhutywe ngee-anyanisi kunye neerothi: isiteyathelo ngesinyathelo

Okokuqala, kufuneka ulungiselele yonke into oyifunayo ukuze ulungiselele isidlo esiphundu nesinempilo. Amacandelo aya kufuna:

  • 2 izidumbu ze-squid;
  • 2 izaqathe;
  • Intloko ye-anyanisi;
  • 2 iipuni ezinkulu zeoli;
  • ½ ithisipuni yetyuwa;
  • Iipiniki ezi-2 zepilisi emnyama;
  • Iigrave ezimbalwa zegalikhi.

Ukulungiselela ukutya kwezilwanyana zaselwandle

Ngoko, ukupheka njani? I-Squid isongene ne-anyanisi, kunye ne-karoti, kucetyiswa ukupheka kuphela kwimveliso emitsha. Ukuba inyama ishushu, kufuneka isuswe kwihrizer kusengaphambili kwaye ishiye kwindawo yokushisa. Ukuze ususe iqhwa kwizidumbu, ungazibeka phantsi komlambo wamanzi abandayo. Iingcali azicebisi iingqungquthela ze-squid nge-microwave. Oku kuya kutshabalalisa kakhulu ukunambitheka kwabo.

Xa i-squid ichithwe, kuyimfuneko ukuba idlulise ngamanzi abilayo, uze ufake amanzi abandayo. Ngoku isidumbu singahlambuluka kwifilimu encinci. Ndiyabulela kule ndlela, iya kususwa ngokukhawuleza kwaye ingenazo iingxaki.

Emva kokucoca i-squid carcass kufuneka inqunywe ngamanqatha okanye emacongeni amancinci.

Inkqubo yokupheka

I-anyanisi kufuneka ihlulwe kunye ne-husk ihlanjwe. Emva koko, imifuno kufuneka ichithwe ngamabhubhu amancinci usebenzisa isicu. Iikaroti zifanelekile ukucoca nokuhlamba. Kufuneka ichithwe ngegrater enkulu.

Umlilo kufuneka ubekwe epanini uze uthele ioli kuyo. Nantsi kuyimfuneko ukuthulula kwiidroti kunye anyanisi. Imifuno kufuneka iphekwe ekushiseni okuphantsi kuze kube yilapho ikulungele ngokupheleleyo, ngokukhethekileyo phantsi kwesimbozo esivaliwe.

Ekugqibeleni, kuyimfuneko ukongeza izidumbu ze-squid, iziqholo, i-garlic, ezacocwa ngaphambili kwaye zagqitywa kwi-press, kunye netyuwa. Emva koko, ikhonkco kufuneka ivaliwe ngesiqhekeza kwaye ikhutshwe eminye imizuzu emithathu, ngelixa ivuselela rhoqo. Isitya sokuqala silungile.

Recipe ngekhilimu omuncu

Ukuchithwa kwesondlo kuya kuvumela i-squid dish-e-squid elula kunye neekroti. Yilungiselelwe ngokukhawuleza kwaye ilula. Ukuqala oko kuyimfuneko ukulungiselela izixhobo ezisisiseko. Ukuze ulungiselele isidlo esinjalo, uya kufuneka:

  • 600 g ye squid;
  • 2 izaqathe ezinkulu;
  • 2 iintloko ze-anyanisi;
  • 3 ezinkulu iipuni ze-ukhilimu omuncu;
  • Ioli e vuno;
  • Iqela le-parsley nedill;
  • Umhlaba wePepper, omnyama omnyama;
  • Ityuwa;
  • Iigrave ezimbalwa zegalikhi.

Ukulungiselela i-squid

Ukukhangela i-squid kunye ne-carrots tender squid, kufuneka uyilungiselele ngokufanelekileyo. Musa ukukrazula izilwanyana zaselwandle kwi-microwave. Kungcono ukuwukhupha ebusweni kwangaphambili. Imveliso kufuneka ifakwe kwiqondo lokushisa. Emva koko, isidumbu kufuneka sihlambulule ifilimu. Kuba le squid kuyimfuneko ukuba idlule ngamanzi abilayo, uze upholise emanzini. Emva koko, ifilimu inokususwa kalula.

Ekugqibeleni, izidumbu ezilungiselelwe kufuneka zinqunywe ngamacangci okanye emanzini.

Ukulungiselela amanye amacandelo

I-Parsley nedill kufuneka ihlanjwe ngokufanelekileyo emanzini aqhutywayo, kwaye ibekwe kwi-colander. Ngenxa yolu, unxweme olungenasidingo lwamanzi. Iifom ezitsha kufuneka zifakwe kwibhodi yokusika kwaye zihlulwe ngokucophelela. I-Garlic iyakufaneleka ukucoca nokuhlamba, ize idlule kwi-press.

Iikroti kunye no-anyanisi nazo kufuneka zilungiswe. Imifuno kufuneka ihlanjululwe, ihlanjwe, ize ihlulwe: izaqathe kunye neqhekeza eliphakathi, kunye ne-anyanisi ngesandla, ukusikwa kwiinqumlo zesigamu.

Ukunyuka kwefuthe

Epenini, kuyimfuneko ukuthulula kwioli yezilwanyana, uze ufake isitya kwindawo yomlilo. Kwakhona kufuneka ubeke anyanisi kunye neengoti. Esi sikhonkco siza kuba sisiseko sesitya. Imifuno yokutya iyanconywa phantsi kwesiqhekeza kude iphekwe. Oku kuya kuthatha ngaphezu kwemizuzu eyi-10.

Xa iinqwelo kunye nee-anyanisi zilungele, izidumbu ze-squid kufuneka zithunyelwe kwi-pan, zongeza iziqholo, ityuwa. Ukuphucula ukuxhatshazwa, unokudibanisa iphepsi yomhlaba kunye nexesha lexesha elifana ne-coriander. Isithintelo kufuneka sihlanganiswe ngesiqhekeza kwaye sibeke iziqulatho imizuzu emithathu. Emva koko, yongeza ukhilimu omuncu kwisitya. Okuqulathwe kwiphaka yokutshiza kufuneka kuhanjiswe kwi-thumba kunye neminye imizuzu emithathu. Ekugqibeleni, isitya kufuneka sidibaniswe i-garlic eqoshiwe kunye nemifino. Izixhobo kufuneka zixutywe ngokucophelela, kwaye zisuse kwi-pan yomlilo. Ukuba isitya esilungisiwe sibonakala sinyene, ke ngexesha lomlilo, unokongeza amanzi amancinci, mhlawumbi ufudumele, okanye ukhilimu omuncu.

Indlela yokusebenza ngokufanelekileyo

I-Squid, i-oyiyi kunye ne-anyanisi kunye ne-karoti, kufuneka ifakwe kwitheyibhile kuphela kwishushu eshushu. Esi sidlo sihlangene ngokuthe ngqo kunye nezitya zangasese ezingathathi hlangothi, umzekelo ngelayisi okanye iitapile ezibilisiwe, umgangatho we-gruel-like condition. Inkonzo nganye inconywa ukuba manzi ngobuninzi be-cream e-sauce efunyenwe ngexesha lokulungiselela ukutya kwezilwanyana zasemanzini kunye nemifuno.

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