I-Mackerel nge-anyanisi imizuzu emithathu ngaphandle komsi womsila: ukuphononongwa, iifoto

Intlanzi iyimpawu ebalulekileyo kwimenyu yethu. Ziziphi iintlobo zezitya zomntu ezingazange zakhiwe! Abafaki bemigudu yabo yonke imizamo yokudibanisa uluhlu baze bafike ngeendlela zokwenza lula nokusheshisa inkqubo yokulungiselela kwabo. Phakathi kwamanye amaqhinga, i-mackerel kwi- anic husks ibangelwa ingqwalasela eyodwa kwiimitha ezintathu. Gxotha ngaphandle kokungabaza: ngokuqinisekileyo uya kulungiselela ixesha elichaziweyo. Kwaye kuvela ubusika, ubumnene kwaye bufaneleke kwiinjongo ezahlukeneyo - kwiimali, i sandwich kwaye zizaliswe kunye nezitya zangasese.

Kubaluleke kakhulu: ukulungiswa kweentlanzi

Yintoni elungileyo malunga ne-mackerel kwi-anyanisi imizuzu engama-3 kukuba inokupheka kwisidumbu esitsha kunye namaqhwa. Ezi zilandelayo zilula ukuzithenga - ziphantse kunoma yiyiphi ivenkile kunye neSebe leentlanzi, lingathethi izitrato. Nangona kunjalo, ukwenzela ukuba amava akho yokuqala aphumelele, iintlanzi ezincinci kufuneka zichithwe ngokufanelekileyo. Akukho mzekelo kumanzi, kubanda! Kuphela phantsi kwefriji, ngokuthe ngcembe, kufakwa kwi-colander kwaye igutyungwe ngesiqhekeza. I-colander iyadingeka ukwenzela ukuba intlanzi ingancibiliki emanzini aphuma kuyo-oku akuyi kuphucula impawu zayo. Isibhambathiso - ukwenzela ukuba ungabi nomoya ophezulu.

Ukuba unemakkereki engabumbwanga, kwaye ufuna ukuyilungisa ngesidumbu sonke, kungcono ukudonsa insides emva kokusika intloko kwaye ngaphandle kokusika isisu. Ngoko kuya kuba kuhle kakhulu.

I-salting yemizuzu emithathu

I-recipe yokuqala yilabo abanesizathu esithile bayakhawuleza kwaye bengamkeli ukutya "khemistri". Ziyimfuneko ekhethekileyo yama-mackerel kwi-anyanisi ngemizuzu engama-3 ngaphandle komsi womsi, odla ngokuxhaswa nge-brine yokunikezela ukunambitha. I-brine iyakulungiswa. Kwaye isandla esinezandla esinezandla ezihlambulukileyo kunye nesomisi esisiweyo esityiweyo sidluliselwa kwiithayitha zamanzi kwaye sibilisiwe imizuzu emihlanu. Emva koko ityuwa ithululwa (ezintathu iipuni kunye nesilayidi); Indlela yokuchithwa - isidumbu sisetyenziswe. Emva kwemizuzu emithathu umlilo uyacima, kwaye ngokukhawuleza uyakhutshwa ngaphandle: ukuba ubambe ixesha elide, intlanzi "ayiyi kubamba" iziqwenga. Kungcono ukuba ungayinqumyisi kwangoko, kodwa ngokukhawuleza uyichithe i-brine ukwenzela ukuba isidumbu singagcini, silinde ukupholisa ngokupheleleyo. Konke: ngaphambi kokuba ulungiselele i-mackerel ngokukodwa kwimizuzu engama-3. Ukuphononongwa kwesi sidlo sinomdla kakhulu: naphezu kokulula kunye nokukhawuleza, nangona kungabikho nantoni na ephosakeleyo, intlanzi iphuma ilumnandi, ilinganisekile kwaye ithambile.

I-Shelukha kunye ne-tea: indlela yeNombolo 1

Le ndlela ayikho ngokukhawuleza: kunye ne-tea mackerel ngee-onion imizuzu emithathu ayiyi kupheka. Kodwa endleleni eya kuphuma uya kuba neentlanzi ezingafaniyo kwiintlanzi ezithengiweyo. Kwakhona, kuqala u-brine uyadingeka. Kuye, iipuniwe ezintathu ezingenayo i-spoonful setyuwa zithelelwa kwiitre zamanzi, itiye emnyama ebomileyo (ngaphandle kweyongezo efana ne-bergamot okanye i-petals) kunye neshukela esisigxina. Ngxeshanye, iifaki zibekwe kwii-bulbs ezintathu ukuya kwezine. Iibilisi ze-brine; Ixesha lokubilisa lingabonakali, kuyimfuneko ukukhokelwa ngumbala: indlela eba ngumdaka omninzi kunele. I-pour pour icolile kwaye ifakwe. Izidumbu ezintathu ezingenazintlu zifakwe kwisitya esineqhekeza kwaye sigcwele i-marinade. Kufuneka azigubungele ngokupheleleyo. I-night mackerel kwi-husk ye-anyanisi kunye netiyi kufuneka imele etafileni ekhitshi, ehlanganiswe ngesiqhekeza. Emva koko uhlambuluke iintsuku ezimbini okanye ezintathu kwiqrijini. Kuhle ukuguqula izidumbu kanye ngosuku. Xa intlanzi ikulungele, ixutywe i-brine - kwaye ilungele ukusetshenziswa.

I-Shelukha kunye ne-tea: indlela ye-2

Kukho uluhlu lweengcali zezococa ezikholelwa ukuba i-mackerel kwi-huni ye-anyanisi kunye netiyi kufuneka ilungiselelwe ngokucacileyo kunokuba iphakanyiswe kwiresi yangaphambili. Ngokwamavo abo, itiye elimnyama elimnyama liyahlukunyezwa ngokwahlukileyo, kwakhona ngaphandle kwezinto ezingenayo izithako, ezicocekileyo. Ukuthambisa kufuneka kube yiklasi yehafu. Ngokufanayo, i-brine ilungiswa ngetregi yamanzi: zonke iifuni zetyuwa, enye kunye nesiqingatha ishukela, i-paire of leaves, i-pepper-peas nembewu ye-coriander-kwi-teaspoonful (ngokukodwa, njengoko kuchazwe ngasentla, kuphela ngokudibaniswa kwexesha ). Amathanga athatyathwa kancinci, ukwenzela ukuba kwimeko eomileyo kwakufuneka ixoxwe kwipuphu. I-brine iphekwe imizuzu elinesibini, kwaye ke iphinde iqhutywe kude kube ngekota yeyure. Kuphela emva kokuba oku kwongezwa kwilwelo. I-marinade efriziwe igcwele iintlanzi, ivale kwaye ifihla phantsi kwefriji iintsuku ezintathu, ngaphandle kokuma egumbini. Izenzo ezongezelelweyo sele sele uzifundile: i-brine yokucoca, intlanzi iya kumisa, itye kwaye idle.

Mackerel "ngomsi"

Ukuba ufuna ukufumana intlanzi ephosa ngokukhawuleza, kuya kufuneka uvume ukusebenzisa "umsi womsila." I-mackerel enjalo kwi-huni ye-onion imizuzu engama-3, kwaye, "ayiyikuvuthwa", kodwa iya kuba ilungele emva komhla. I-Brine yenziwe ngokugqithiseleyo: ngeyure enye-epheleleyo, eneentaba zeentaba zetyuwa kunye noshukela ezimbini. Abalusi baqhubela emanzini amaninzi. I-brine enjalo iphekwe imizuzu engamashumi amabini, ikhuhliwe kwaye, ngendlela edibeneyo, idibanisa "nomsi" ngokwemiyalelo. I-mackerel isetyenziswe kwisitya esiphantsi, isisombululo sinokuzaliswa phezulu kunye ne-marinade, intlanzi igxininiswe ingagxininiswa kakhulu. Ebandayo ukucoca akuyimfuneko; Ngobusuku ngosuku olulandelayo, iintlanzi zomiswa kwaye ziqhutywe kwitafile.

Iingcebiso ezongezelelweyo

Abo sele bekulungiselele i-mackerel kulezi zokupheka, balethe ezinye izongezo ezenza inkqubo yokupheka ibe lula, kwaye isiphumo sokugqibela - sinomtsalane ngakumbi. Okokuqala, kuyacetyiswa ukuba ungasebenzisi izitya eziplathiweyo zokutya, kodwa usike iibhotile ezinkulu zeplastiki. Intlanzi zifakwe emsila. Ngoko kuyaba yinto engadingekile yokucinezela ukusuka phezulu - izidumbu azithethi.

Okwesibini, xa usebenzisa "i-recipes" zokupheka (i-mackerel kwi-anyi husks kunye nehayi okanye ngehaze) emva kokumisa isidumbu sinqunywe encinci ngeoli epholileyo. Kule nto bafana nokufana "nabazalwana".

Okwesithathu, isiphumo esibangel 'umdla nesinomdla sinikezelwa ngummeli odibeneyo we-mackerel kunye neerring kwisitya esinye. Bathi ithetha ukulinganisa okuthenjelwayo kwe-sprat - kuphela ubukhulu obukhulu.

Okwesine, iziphumo ezintle zifumaneka ngokufaka imifuno kunye neenongo kwi-brine. Kuphela kufuneka uqaphele ukuba badibanise nentlanzi. Ngethuba lokuqala ungayama ukwengeza nje i-greenery-basil ne-coriander. Kwaye uza kuza neyakho into.

Ikhulu leepesenti, uya kufaka i-mackerel kwi-anyu husks ngemizuzu emithathu. Ngefoto ungenza umfanekiso opheleleyo ngakumbi wesitya uze ubone indlela ekhangayo ngayo iintlanzi ezinokuqala.