I-curry ye-inkukhu-iresiphi yabapheki baseMpumalanga

Ngokuqhelekileyo kukho umnqweno wokuzama izitya ezidakisayo kunye neengqungquthela ezivumbayo, ndifuna ukutshintsha izinto eziqhelekileyo zokuzonwabisa kunye neendapu. Ukunceda kwiimeko ezinjalo, ngokuqinisekileyo, kuza i-cooking yamazwe ahlukeneyo, izitya eziseseMpumalanga, umzekelo, inkukhu yenkukhu. Le recipe esiya kuyiguqulela ngokwenene.

Ukutya kwamaNdiya kuyityebi kwizithethe zawo kwaye akusoloko kuqondwa ngabantu baseYurophu. Kodwa ububungqina basempumalanga, ahlale engacaciswanga kubemi be-metropolis. Amasiko nenkolo akavumeli amaNdiya ukuba adle inyama yesilwanyana esingcwele, kwaye ukususela ekubuseni kwekosi yaseBuddhist uAshoka, izitya zenyama ziye zaphela kakhulu. Kwaye kwimihlaba yanamhlanje kuphela, iIndiya yaqala ukubuyela kwiitafile zayo ezifana nezitya ezifana nenkukhu yekhanda. I-recipe inomdla kakhulu kwiindawo zethu, unikezwa isethi sevumba kunye nexesha lexesha. Kwaye i-curry yimiqoqo yezithako ezihluke kakhulu kuxhomekeke kummandla we-Indiya, ukunambitheka okubukhali kunye ne-spicy path of aroma ayiguquki.

I-sauce imele iquke ingcambu ye-turmeric, yinto ephambili yevumba elincinci, ukungathathi hlangothi ukunambitha, okuvumela ukuhlanganiswa kwezidibaniso ezahlukeneyo (iziqholo kunye nemifuno) ukutshintshisa ubunzima benkcenkceshe, ngokusekelwe kwizinto ezikhethiweyo. Yaye i- curry sauce inikeza umbala omnandi wegolide obomvu kwisitya sonke. I-Curcuma iqulethe i-substance esebenzayo, eye yade ibonwa ngokuba yonyango, mhlawumbi kukuthintela eso sifo esibi njengeAlheimer's. Ekubeni abemi beli lizwe lijongene namaqela amaninzi ngaphantsi kwalabo bahlala kwamanye amazwe ehlabathini. Ngokuqhelekileyo, ukutya kwe-Indiya kunxamnye nokutya kwemifuno, kukholelwa ukuba ubunye kunye nemvelo bunomphumo onomdla kumphefumlo nomzimba. Iitrobhu kunye nokutya kwezityalo zinikezelwa ngokukhethekileyo.

Ukupheka isidlo, inkukhu kufuneka ikhethe i-fatness kunye ne-thaw phambi kokupheka, into ekhethekileyo kukunyuka kwifriji kwi-4-6 ° C, kodwa kungcono ukuthatha inyama ebomvu. Kukhethwa ukuthatha i-fillet okanye inkukhu, ukuyikhulula emathanjeni. I-curry yenkukhu, iresiphi esiza kubandakanya kuyo, ifaka izitya ezilandelayo: i inkukhu - 1200 amagremu (okanye iifesti ze-800), i-150 gram ye-ukhilimu omuncu okanye i-curdled ubisi, i-lemon juice -50 amagremu, i-coriander, i-paprika, i-pepper ebomvu, ityuwa-5 amagremu, igalikhi - 30 grams, i-15 gram yeginki entsha.

I-sauce kwimo yayo yendalo, njengoko isetyenziswe eNdiya, kunzima ukukulungisa kwiimeko zethu ngenxa yeziqholo esazange sibonwe, ngoko i-powder isetyenziswe. I-curry yenkukhu, iresiphi equka ukupheka i-sauce ngokwayo, ifuna izi zithako ezilandelayo: 70 amagremu ebhotela, 200 amagremu wejisi yetamatato, iipunipoyi ezi-2 zee curry, i-1puni yeeshukela, i-100 grams ye-ukhilimu wokusela, ama-gramu ama-almond. Sika i-fillet kwiingxenye, hlamba phantsi kwamanzi uze wome ngee napkins. I-Grate yona kunye nomxube we-coriander, ityuwa kunye nomnyama omnyama. Lungisa i-marinade ye-ukhilimu omuncu, i-garlic eqoshiwe, i-ginger, isongwe kwi-grater enkulu, ijusi lemon, i-paprika kunye neempompo zomxube. Gquba kude kube yunifomu, gcoba iifom ngaphakathi kuyo kwaye ushiye ubusuku obubini kwiqrijini. Fry the fillets kude kube ngumqolo ophekwe kwi-pan yokupanda okanye ubhaka ehovini imizuzu eyi-15.

I-Curry kunye neendlela zokupheka kweenkukhu zihluke kakhulu, kodwa siya kukulungisa i-sauce ngolu hlobo lulandelayo: bhotela emlilweni omncinci kwi-pan yokupaka eneendonga eziphezulu, yongeza i powry curry kwaye uxoke ngeoli. Dlulela kuyo i-tomato juice uze ubeke ubunzima kwi-thumba, uthele iswekile uze uyichithe, uvuselele rhoqo ukuze ungatshisi. Thela ukhilimu uze ufake iindawo kwipen. Ngomlilo omncinci, faka iziqulatho zeesitya uze ubilise uze udibanise phantsi kwesiqhekeza esifihliweyo imizuzu eyi-12-15. Yongeza ii-alimondi zomhlaba uze uphewule umlilo. Sinika isitya 4-6 imizuzu ukucwina nokucwina ngeenongo. Siyibeka phezu kwamacwecwe. Ngokwesiko, i-curry kunye nelayisi kunye ne-Indian lavash.