Izitya nokudla: iresiphi isuphu, burger kunye dessert

izitya nokudla zokupheka iifoto eziza thaca ngezantsi, amaxesha amaninzi elungiselelwe xa kukho imfuno engxamisekileyo balahle umzimba. Noko ke, iilantshi ukukhanya ezinjalo ngamanye amaxesha zisetyenziselwa iinjongo zempilo. Eneneni, emva kwesidlo esikhulu festive kucetyiswa iintsuku eziliqela ukuba ahlale ukutya engashiyi.

izitya nokudla: iresiphi isuphu evela Ingca yolwandle kunye nerayisi cereals

izithako Laveka:

• etswele - 40 grams;
• Parsley - kwavela encinane;
• ityuwa - ukunambitha;
• elimnandi ubulawu - ngokubona;
• Ingca yolwandle womisa - 200 grams;
• ephantsi-fat chicken ibele ngaphandle kwesikhumba (kunye ukutya engqongqo kwaye ayikwazi zingadityaniswa) - 100 grams;
• Isazobe ngeenxa - 20 grams;
• Soy sauce - ukuba angcamle (kuba ngokwengqiqo buqu).

Inkqubo yokulungiselela isuphu

Elisezantsi fat-chicken ibele ngaphandle kwesikhumba (imali encinci) zihlanjwe, kwenziwa iziqwenga, izakubekwa embizeni, yongeza amanzi wayipheka kangangesiqingatha seyure. Emva koko, inyama ofuna ukongeza itheyibhile ityuwa, irayisi cereal, itswele eliluhlaza, iziqholo, parsley kunye eyomileyo kale ulwandle. Bilisa umhluzi eminye imizuzu eli-15, kuyimfuneko ukuba asuse esitovini, uthululele nezitya kunye woyigalela soy sauce, ukuba oyifunayo.

Nokudla cuisine: iresipi cottage sisi ithanga casserole

izithako Laveka:

• curd nonfat ocoliweyo - 450 grams;
• ithanga fresh - 200 grams;
• uyawathena eyenza - iziqwenga-5 okanye 7;
• amaqanda ezinkulu - iziqwenga-2;
• sugar - 2 iinkamba ezinkulu.

Inkqubo kulungiselelwa cottage sisi casseroles ithanga

ithanga Fresh kufuneka wayixobula imbewu, waza wayibeka kwisitya se blender kunye amaqanda 2 ezinkulu, libya-fat cottage itshizi kunye nabantwana entle-olungisiweyo, ezomisiweyo, eyenza kunye yeswekile kancinane. Ngaphezu koko, zonke iimveliso ezifunekayo Congress ngesantya esiphezulu, uthululele sokubumbela abicah okanye enye indawo ukuze duhovochnogo uwose ube sisiqingatha seyure. Emva kwale dish yayifuneka ukuze ndifuma-, umoya opholileyo, uze emva koko usike kukhonza (kuba wakuba unako ningadli ngaphezu kwesinye isiqwenga standard).

Nokudla cuisine: iresiphi PEC ode Apple

izithako Laveka:

• apile ezimuncu - iziqwenga 3-4;
• ubusi fresh - 2 iinkamba ezinkulu;
• currants Fresh - 100 grams.

Inkqubo kulungiselelwa apile ezitshisiweyo

Fruits kufuneka ihlanjwe kwaye yakuphuma engundoqo. currants Fresh kufuneka ugalelwe zobusi wazibeka apile "iikomityi". eyimitha Okulandelayo onesiqhamo ofuna ukubeka kuxwebhu uwose eziko imizuzu duhovochny-7 (ungakwazi kwi microwave).

cuisine nokudla: izicumba fish iresiphi

izithako Laveka:

• fresh Pollock ekhenkcezisiweyo - iziqwenga 1-2;
• ityuwa, ipepile - ukuqonda;
• itswele - 1 Iqhekeza;
• breadcrumbs - for obvalivaniya;
• enkulu chicken iqanda - 1 pc.

Inkqubo yokulungiselela iikeyiki zentlanzi

Pollock kufuneka defrosted, ukuhlamba, zibakhethe umtya, nibanqunqe oku xa blender, ukongeza zinqunqwe itswele, ipepile, ityuwa kunye neqanda. Products kufuneka ugalelwe ukwenza patties omnye, umqulu breadcrumbs uze endaweni umkhumbi uze upheke kangangesiqingatha seyure.

Recipes benawo ayipheli ukutya ukunciphisa umzimba apho. Ngapha koko, namhlanje kukho iindlela ezininzi ezahlukeneyo ukupheka esimnandi, esimnandi, kodwa ngaxeshanye kunye nesidlo esilula loo nto nje igalelo umzimba, kodwa kube nefuthe elihle kwimpilo yabantu.