Awafanele goods

Awafanele ukuba ngokukhuselekileyo ngokuba makhowa athandwa kakhulu. Zikhula kwimimandla emininzi, kwaye bazibonise kwiimeko ngumntu. Olu hlobo mushroom kukuba nje kamnandi incasa, asidi eziyimfuneko acid, ukanti bazizityebi in phosphorus. Bambalwa siyazi ukuba ngo-100 grams amakhowa ziqulathe ikota ixabiso ngemihla uvitamin B2 kunye B3 phantse isiqingatha.

Amakhowa ayikwazi ugcinwe ixesha elide, kungcono ukuba alungiselele ukutya okunencasa, amakhowa eqhotsiweyo. Le ndlela olude elula womgqomo okumnandi lokutya okanye dish side yokuqala. Awafanele ukuba kutyunyuzwa okanye kusetyenziswa cap lonke abotshwe ofakwe ezahlukeneyo. Ngokuqhelekileyo, kuba amakhowa Akunakuba mazikhethwe elikhulu, cocekileyo umlenze bahlukana, yaye lifaka ekuqaleni ebilisiweyo - ngoko ke esityeni angeke owomileyo. Amakhowa wapheka ingahluka le menu, ingakumbi ngeentsuku nkqi, kwaye etafileni festive, ukuba zifanelekile.

Uyawathanda, nowezonkana ezisicaba ezingenagwele, eziko kunye iitapile ezicujiweyo kunye netshizi.

Kuba uwapheka kunye iitapile ezicujiweyo kufuneka:

• mushroom 16-18
• isuntswana nebhotolo (ukuba bagcobe ifomu)
• ityuwa
• enye lemon (juiced)
• 1 indebe cream ezimuncu
• 150 grams zamazambane ezicujiweyo
• polstakana cheese nzima ya
• izinongo
• ikomityi kwekota kwiimvuthuluka isonka (ungathatha kwiimvuthuluka for breading)

Uyawathanda Ndihlambe, eyomileyo uqhotse macala onke ibhotolo eshushu, afefe ngetyuwa, ukongeza intlama yejusi yelamuni. Form kuthambisa bhotolo eseleyo, wasibeka inkoliso iitapile ezicujiweyo phezu ukubola obude. Ngaphezu nomngundo elihle, kunokwenzeka esebenzisa isirinji, wabeka yintlama eseleyo. cream Sour, afefe itshizi, ngoko imvuthuluka isonka. Xa lezonka 220 degree osuke ukuba angenise ifomu uze upheke de brown segolide. Amakhowa goods ngokugqibeleleyo kunye nutmeg, ungadibanisa uwathandabuze esityeni.

Izithako ezifanayo kunokuqulunqwa kwisitya ezahlukeneyo kwaye usebenzise njengoko magqabi. Ngenxa yoko amakhowa ukuba ngembiza kufuneka yahlulwe iikepusi nezikhondo, imilenze nakhandiweyo, Qhotsa kwaye zihlanganise iitapile ezicujiweyo kunye namaqebengwana. Iminqwazi ngokukhawuleza uqhotse lonke woyigalela ityuwa kunye yelamuni kunye sifunxe umxube yeetapile ezicujiweyo kunye breadcrumbs, afefe itshizi, yongeza isinongo upheke ngendlela zithanjiswe, de lo sisi linyibilike. iminqwazi mushroom, nowezonkana ezisicaba ezingenagwele, eziko - ukuba loo izimuncumuncu enkulu, kunye netafile uhombiso.

Amakhowa zosiwe izagwityi iqanda.

mbono Bright kunye umdla itheko. Uya kufuna oku:

• 8 mushrooms ezinkulu
• amaqanda izagwityi 8 iiPC.
• ityuwa, ipepile
• 100 g cream
• oli yemifuno for ngembiza
• cheese nzima
• nga riki.

Hlamba uyawathanda, susa imilenze. Iminqwazi ubilise ngamanzi ngetyuwa. Imilenze chopha kunye Qhotsa, xa amakhowa ezibomvana, emva wabeka nga riki tofo crumbled, ubeke cream ezimuncu, ngoko ke sisi, kakhle. Akunakuba wayifaka ikuphekwa iphekwe de iminqwazi mushroom ethambileyo kunye obsushennye. eziko Preheat ukuba degrees 200, nowezojiweyo ngepani grease ngenxa oyile ukubhaka, wakubeka amakhowa, uwose akukho ngaphezu kwemizuzu engama-20. Tsala ngaphandle eziko ukuya nomnqwazi nganye ngobunono ukuqhuba eqandeni. Kuyimfuneko ukuba umonakalo sac, kufuneka ufumane amaqanda ezincinane du. Buyisela ipani ukuya eziko, ukubamba apho de iphekwe amaqanda izagwityi.

Iresiphi amakhowa wapheka abotshwe kunye nenyama.

• 400 grams zenyama okuthambile (yenkomo, yehagu)
• bulb
• amanzi nezimbiwa kunye igesi
• nohla-
• clove begalikhi
• cucumber
• ityuwa, ipepile
• 2 imidumba pha obomvu (sweet)
• iqanda
• 16 mushrooms ezinkulu

Xa inyama okuthambile yongeza amanzi izimbiwa ukuze ndaphule iqanda, wabeka 1 icephe lwemostade, nakhandiweyo ikonofile clove, itswele luyacolwa zinqunqwe, cucumber nee rissie kakuhle kuxhoba, iibhola 8 uyimfama. Xa fungi bazahlule isiciko ukusuka emilenzeni. Ufuna iintloko kuphela, kufuneka ubeke i Akunakuba inyama, ityuwa nepepile baze ngaphezulu kwezinye neminqwazi. Iibhola mushroom ngenxa uyisongele ngefoyile ye-aluminiyam, olova ogalelwe ioli ube mnye, iziphelo ngefoyile ye ukugoba phezulu. Amakhowa zibhakwa eontini eshushu (≈200 degrees) imizuzu eli-15. Ngocoselelo wayixobula umva le mifanekiso uze wazosa ukubamba amakhowa kwi lunghekerile ukuba imizuzu embalwa.