Amakhowa amafutha amatswele. A zokupheka ezimbalwa ezilula

Amakhowa - le yenye makhowa ambalwa zikhuliswa ekhaya okanye i "mushroom" kwifama ekhethekileyo. Ukongeza, i-mushroom - le mushroom kuphela edliwayo ekrwada. Izitya le mveliso kunokuqulunqwa ezahlukeneyo kakhulu. Oku kunye isuphu sauce okanye salads, okanye nje amakhowa amafutha kunye amatswele. Kwezi amakhowa asidi ngaphezu kweshumi elinesibini acid kunye nezondlo kubalulekile kukhula omzimba womntu, umzekelo, phenylalanine, lysine, valine, threonine, methionine, cystine, kunye nabanye.

Ngaphambi kokuqhubeka ingxoxo yokulungiselela, makhe sicinge kwakhona kwaye ukhumbule ukuba ukhethe indlela amakhowa, kuba ixesha lethu ezishelfini okanye nezitali emarikeni bavela kwiindawo ezininzi ezahluka-hlukeneyo. Xa ukhetha into ukukhumbula kukuba amakhowa kufuneka kungabikho mnyama umonakalo phezu komhlaba. Iyafuna ukunikela ingqalelo ubungakanani makhowa - bonke kufuneka malunga enye. Oku kubonisa ukuba zonke amakhowa eqokelelwa ukususela i "iibhedi" single Abazazi ke spiked kunye iintsalela ngaphantsi entsha esuka amaqashiso ndawonye wangaphambili. Ngokusesikweni, amakhowa amatsha-wangumqulu oyincwadi pre kufuneka ibe kuphela nenkangeleko esinomfaneleko ubukhulu kakhulu efanayo, kodwa iqukwe kwiphakheji njengomhlaba kancinci kangangoko kunokwenzeka, apho iwele iivenkile kunye nale mveliso.

Zininzi iiresiphi apho amakhowa zidlala indima enkulu. Kusenokuba isuphu njengoko entle French neenkowane nje amafutha amatswele. Kamva kweli nqaku siya nje ukuba uqhotse njani amakhowa kunye namatswele, ngoko ke wajika waba wobugcisa yokwenene cookery.

Amakhowa ne itswele, nangona lula kwayo, uphume esityeni kakhulu yokuqala. Ukuba uthatha iigram angamakhulu amathathu amakhowa acocekileyo kahle, ahlambe ze uyinqunqe ibe ngamacetyana ezincinane, ngoko uqhotse kunye anyanisi a epanini kushushu, ufumana isidlo esikhulu enokuthi nokuba ukupheka i bachelor isono, ngaba abuzwe iphefumlelwe xa uvula cooker.

Kodwa ukuba Inqanaba lokugqibela amalungiselelo yale amakhowa ezininzi namatswele, dibanisa ezilikhulu iigrem cream ezimuncu, incopho esityeni onesiphumo bechaphazela kunye sisi nzima ya nedile andamkeli amakhowa nje amafutha itswele, kodwa umsebenzi wobugcisa ngokwenene kancinane zokupheka.

Makhe sijonge olunye uhlobo lwe amakhowa zokupheka. Ukususela amakhowa imilenze detachable kakuhle ndahlamba, wawaxabelela. Emva koko, lo Qhotsa ngenxa unamathela itswele kunye negalikhi imali encinane-oli yemifuno. Xa Sekukancinane amakhowa zakhutshwa imilenze, ongeze kuyo isithambiso encinane okanye cream muncu. Emva koko ke nika umxube kubangele ukuba ukupholisa kancinane kwaye ugcwalise ikepusi yayo, eseleyo emva kokuba inyathelo lokuqala zokupheka. Ukuzalisa phezu iminqwazi afefe sisi ya kunye nobulawu waza wabeka eziko imizuzu elishumi elinesihlanu.

Asimele silibale ukuba amakhowa amafutha itswele, zinokudityaniswa kunye neemveliso engaqhelekanga. Ngokomzekelo, xa inkqubo kaJohn i fungi ungadibanisa itswele nje kuphela kodwa nepayina kwakhona okunkonkxiweyo, diced, uyawathena kunye nezinye iziqhamo ezomisiweyo, wapheka kwaye zinqunqwe iqanda okanye itumata "Chili".

Kufuneka kuqatshelwe ukuba fungi zilungisiwe zingasebenza kuphela xa isitya ephambili, dish side kodwa inyama emhlophe. Kwaye Kudibaniso isaladi kwemifuno, le esityeni uba sasemini ngakumbi kwaye aluncedo kakhulu okanye isidlo sangokuhlwa.

Phambi amakhowa ngembiza nga ungalipheki kancinane, umhluzi eliseleyo ukusebenzisa kwi isuphu okanye sauce. Mkhonzeni amakhowa amafutha okwazi ashushu nabandayo (umz, njengokuba starter).