Yintoni ukupheka sangokuhlwa ekhawulezayo okumnandi

Njengoko usazi, umsebenzi akathabatheli amandla nabani na, ukuze wonke umntu efika ekhaya badiniwe ngorhatya. Kodwa oku kubaluleke - kubalulekile ukuba wonke umntu eze ekhaya yindlala. A amandla ukulungiselela izidlo ngokupheleleyo ungahlaliyo. Kwaye ngalo lonke ixesha kukho umbuzo: "Yintoni ukupheka sangokuhlwa ngokukhawuleza kwaye liyathandeka?". Unakho, Kakade ke, nje ukuba wena ezinye izimuncumuncu ubuncinane, kodwa abafuni ukutya ezimbi. Kukho indlela, njengoko kukho iiresiphi ezininzi izitya emnandi ukuba musa kufuna umgudu omkhulu kwaye ulungele kangangesiqingatha seyure okanye ngokukhawuleza.

Omelet ngeentonga enomzimba

Ngokuqhelekileyo xa ucinga into yokuba isidlo upheka ukutya okumnandi, intloko kwi kwindawo yokuqala ukuza iqanda izitya. Amaqanda - imveliso jikelele, ukuba kuphekwa ngeendlela ezininzi, Qhotsa, bazibeke upheke ngokubanzi zokupheka kunye nabo lwaphuphuma ngakumbi. Kwaye xa uqhagamshela nje kancane, ungenza ngaphandle iqanda kunye nezinye izithako ezimbalwa ukupheka ngokwabo isidlo okuphuma. Ngoko ke ukuba ujamelene umbuzo wokuba yintoni ukupheka sangokuhlwa ngokukhawuleza kwaye okunencasa, ngokuqinisekileyo khetha eqandeni. Nje musani uyose nokulungiselela ngumngundo ezincinane, zithanjiswe, ukuba babeke iinkuni kwikala diced kunye green (ham, sausage, nyama iphekiweyo, amakhowa eqhotsiweyo, njalo njalo). Emva koko kuziqhekeza kwaye khupha amaqanda ngamnye sifane nganye. Woyigalela ityuwa kunye miri kunye sisi kancinane ngaphezulu. Konke oku kuya kukuthabatha imizuzu engekho ngaphezulu kwe ezintlanu, ngoko uyakwazi ukubeka jeli kunye amaqanda eziko, sizitshise malunga 15 imizuzu. ukuba imizuzu engama-20 uya kuzenzela elihle ezanelisayo isidlo sasemini.

adlula fish

Ukuze lo mbuzo, "Yintoni ukupheka sangokuhlwa ngokukhawuleza kwaye liyathandeka?" Kukho iimpendulo ezininzi. Ukuba lwefriji uye ngetyuwa fish (kukhethwa nesalmon okanye salmon, kodwa unako ukwenza into elingene ngaphezulu), uya kuzuza kuphela ukusuka ulungelelwaniso enjalo. amaqanda abilayo kunye nesalmon wavelisa rolls aya emnandi. Thatha 100 okanye 200 grams intlanzi, bancwela imicwe ezicekethekileyo, wenjenjalo iqanda, pre-ususe. Ukuba une amagqabi lettuce, baya kuba Ukongeza kakhulu izidlo zenu. Ngokupheleleyo ongazifuniyo, ngoko khululeka ndizichasile bayityatye, ongeze nentlanzi ngeqanda. Xa ekuvalweni ilungele, yithabathe uza kwenza ntoni wena ngokwakho rolls. Kungcono ifanele ukuba esi sonka njongo edliwa - kumphezulu wayo, ukusasaza ukuvala, ulisonge ze uyinqunqe ibe ziingceba a la ezinokufumaneka. Yilaa isidlo sakho sesilungile xa imizuzu eli-15, abazange neentloni ukwabelana umhlobo, Kakade ke, ukuba akuyi kuba nosizi ukwabelana le atyiwe.

Rice pudding kwi kangangesiqingatha seyure

Ukuba zibuze into ukupheka sangokuhlwa ngokukhawuleza iziyolo emnandi, ngoko kukho kwakhona isisombululo umdla. Le recipe kuyinto efanelekileyo kuphela xa unayo efrijini wayelungele irayisi isidudu. Ukuba akunjalo - musa nokuba, wobulawa uyipheke irayisi, xa ulungiselela esityeni engundoqo, kwaye nje kuphekelwa mzuzu ekunene. Phambi koko, ukuba ungakwazi ukwahlukana iqanda kunye neswekile de karhulumente foamy. Galela amagwebu ngenxa kunye iikomityi ezimbini zobisi kwi isidudu. Konke oku isiyaluyalu kakuhle, uthululele ngumngundo, nto leyo ine bath emanzini, - emva kwemizuzu eli-15 uya kuba irayisi pudding kakhulu emnandi. Kwaye ngoku ke umbuzo wokuba yintoni ukupheka sangokuhlwa, ngok emnandi (kwaye cheap), iye zaphelelwa ngokupheleleyo: uyazi kakuhle ukuba mandenze ntoni.