Indlela ukupheka flounder

Asinguye wonke umntu uyazi ukuba ulwe kuthiwa akukho uhlobo oluthile iintlanzi, kunye ezimbalwa zezi ntlobo ngexesha. Flounder - amalungu eentsapho ezithile zeentlanzi zaselwandle tyaba - indawo yokuhlala kudla ukhetha kwiindawo ezingaselunxwemeni, ngaphandle kubonakala engaqhelekanga (imilo atshabalalisa kwaye amehlo kwelinye icala yentloko). Ekuphekeni, ingakumbi eNtshona Yurophu, kukho iindlela eziliqela ukupheka flounder. Izitya kakhulu kule ntlanzi zibizwa ngokuba "ezolimo", kwaye ulwe kakhulu okumnandi linegama elithi "halibut".

Ezi abapheki niyayazi iingenelo olu hlobo mveliso - flounder yinto emnandi, kunye yenyama, apho kunokuqulunqwa ngeendlela ezininzi ezahlukeneyo. Nangona kunjalo, le ndlela ifanelekileyo iya ngembiza yokupheka, onako ukwandisa incasa kunye neempawu luncedo yeentlanzi.

Kubalulekile ukukhumbula ukuba ekunene ukupheka flounder akaba nakugcinwa imithetho ethile ayinakwenzeka. Umzekelo, ukuba kulondolozwe incasa wentlanzi xa ukusika, kulandela ukusuka izikali zokucoca amanzi abilayo uthulule phezu isidumbu, omnye ungakwazi ngenyameko emva koko - on amathambo - kunqunyulwa intloko, inxalenye esiswini ukuba balahle umaleko ongentla ulusu kunye amaphiko. Ukongeza, phambi ukupheka flounder, kufuneka breaded ngenyameko yomgubo - oku kuya kunceda ukuphelisa livumba ethile kunye nencasa. Kwaneyona ndlela ingcono ukugxininisa iimpawu ezimangalisayo plaice na ukusetyenziswa ekudleni lomgubo (sebenzisa phambi ngembiza) okanye sauce - itswele, ezimhlophe okanye yetumato isosi (egqibeleleyo ukupheka, kusekho ukutya okunencasa ashushu).

Traditional (sakudala) indalo iresiphi esimnandi izitya flounder kunika ezi mveliso zilandelayo: intlanzi, Onion (200 g.), Isoso okanye yetumato paste (500 g.) (100 ml.). Kwakhona kufuneka breadcrumbs, a ityuwa kancinci, kancinci iziqholo imifuno kunye oli yemifuno ngenxa ngembiza. Ukuba ufuna ukufunda ukupheka flounder ngokuchanekileyo, landela imiyalelo - Ukucoca intlanzi, lahla ezingenamaphiko izibilini, bagcobe elungileyo kunye nomxube yetyuwa kunye nobulawu, ezibekelwe bucala ukuze kangangesiqingatha seyure ukuya kwicala elinye. Nangona isidumbu buzane, ukuba amakhonkco itswele wonqanyulwa, uqhotse de umbala kamnandi yegolide oli yemifuno uze udibanise kulo mxube indebe nesiqingatha yamanzi kunye inxalenye isoso okanye yetumato paste. Okulandelayo, kufuneka ukuqalisa plaice in breadcrumbs kunye Qhotsa macala omabini de kufunyanwe umbala segolide - ngoko ke iintlanzi inga siwa kwi kwipleyiti simthululele isosi yetumato, neya kugxininisa ezimangalisayo izitya incasa noxhamla ubuncwane. Best zonke, ukuba sauce, neentlanzi nangoku shushu, ebavumela ukuba ukuncedisana nokugxininisa abangasekhoyo ngalinye enye.

Cook ulwe eziko - indlela ayikho fast kakhulu, kodwa unako ukufikelela iziphumo umdla. Fish emva impatho enjalo kuba emangalisayo okunencasa futhi limnandi, lo gama kugcinwe zonke iipropati iluncedo kunye neevithamini. Ukulungiselela le njongo sithatha unonophelo iseti core bako: ndandisisigculelo kanye, iitumato (300 g.), Lemon (1 pc.), Njengokuba kwakunye eluhlaza kunye nazo zonke iintlobo zobulawu (550 g.). Phambi kokuba upheka flounder, kufuneka zicocwe kakuhle kwaye woyigalela ityuwa, afefe yejusi yelamuni kunye iiyure ezimbalwa ukuthumela efrijini. Ngeli xesha, sifanele Wayixakaxa iitumato zibe ityhubhu nibanqunqe imifuno, yaye emva kwexesha elimisiweyo, xa promarinuetsya iintlanzi, zonke iimveliso zingathunyelwa kulo maleko eziliqela kwi isidlo yokubhaka. Okulandelayo - iqhinga: ukubeka ukutya kwi-oveni ukuba kangangesiqingatha seyure, emva koko, ukuba umphezulu sele ungaluqalanga elinyukayo, ungenza ulifefe kunye uhlaza uze ubuyele eziko omnye imizuzu 5-10. Kubalulekile ukulandela inkqubo, okanye iitumato ukuze yome kwaye zivutha. Ukongeza, akumelanga bavunyelwe ukuba nentlanzi atshe - kule meko ithe luncedo kwayo, singasathethi ke incasa ekhethekileyo.