Ngexesha eshushu, xa upheka akafuni elide ukuma isitovu nje akukho mandla, unceda ngaphandle salads zasehlotyeni kunye appetizers. Ngoku kukho iiresiphi ezininzi ezahlukeneyo musa ukhethe kungenakwenzeka efanelekileyo. Makhe siqale kakhulu elula.
squash summer umthamo: iinzuzo
Akuphelelanga apho, le esityeni na incasa kakhulu, ufana naye kakhulu, ngoko zive ukhululekile ukuba bakhonze phezu kwetafile yeholide! UNYE umdibanise izitya - oko ayiqulathanga inyama, kwaye ngoko ke ifanele ukuba inyama. Ngokubanzi, zidla zasehlotyeni kufuneka eziluncedo ezininzi. Baya ekulula ukuba kwetyiswe, musa ukumyekela ilusizi esiswini, Akothusi ukufumanisa ukuba umzimba kunye iivithamini kunye nezinto eziluncedo. Ngexesha lamalungiselelo ezinjalo izitya kuba ngaphantsi kakhulu, nithi, kukho inyama sasemini ngokupheleleyo okanye isuphu.
Umthamo zasehlotyeni "squash mmangaliso": indlela yokulungiselela
Ngoko ke, ngokomyinge servings ezintandathu, kuya kufuneka ezinye iitumato ezinkulu (nencindi yemithi kunye athambileyo), itshizi ukuqhubekekiswa, isibini cloves begalikhi, imayonnaise encinane, polkabachka, iqela fennel entsha esimnandi, kuhluzwa ngomgubo wengqolowa, ityuwa kunye neoli kajongilanga ngenxa ngembiza. On a grater entle tha lo sisi siyenziwa kwaye cloves neekinofile. Emva koko faka ku lo sisi-ikonofile umxube mayonnaise kakhle. Iitumato uyinqunqe ibe ngamacetyana zicocekile kwaye ngobunono uzibeke ngesitya. Okulandelayo, kufuneka yenza iqhekeza lesonka samasi. Ungakwenza oko ngasekunene olinxele. Zucchini wasika ngendlela efanayo iitumato - izilayi. Ityuwa isangqa nganye incwadi esongwayo umgubo. Kufuneka uqhotse de zinaso brown nice segolide. Ngoku konke okuseleyo itumata (iindawo ezingeyomfuneko, akuphumelelanga okanye izangqa ezingeyomfuneko) nibanqunqe tofo-tofo kakhulu kwaye dibanisa amakhambi ezinqunqiweyo. zucchini amafutha walala phezu sisi umxube nivathise kunye itumata nedile yonke "salads". Esityeni ilungele ukusetyenziswa!
Umthamo zasehlotyeni "amaJuda"
ilofu Fresh (kungcono ukuthatha omnye Baguette) uyinqunqe ibe ngamacetyana angamarhoqorhoqo, ndilula uqhotse nabo namafutha omnquma. Kwisingxobo esahlukileyo, mix ya itshizi, zakhutshwa iqanda ebilisiweyo, imifuno zinqunqwe, igalikhi eyaphukileyo, imayonnaise. Yongeza ityuwa axutywe kakuhle. Oku kuya kusebenza kwizikhongozeli kwiisendwitshi zethu. Gcobisa i zilayi isonka saba ngesithambiso nivathise kunye izilayi cucumber okanye lettuce. Nandipha lonke isidlo!
Lavash ihlobo umthamo
Kuza kufuneka ipasela ezingcakacileyo lavash Armenian, iitumato ezintlanu, ezimbini cucumber eliphakathi-ertyisi, yellow intsimbi ipepile, avokhado, intlama yejusi yelamuni, umxube wemifuno zinqunqwe (fresh), pack iphela mayonnaise kunye nobulawu ukunambitha. Ngoko ke, ahlambe imifuno ze uyinqunqe ibe iityhubhu bonke. Umamkelo isaladi yejusi yelamuni kunye kakhle. Emva koko ukongeza amagqabi kunye mayonnaise, ityuwa nepepile. Lavash usolule kwindawo ecocekileyo. Ngenyameko ubeka ukuzaliswa ngenye isiqingatha edliwa kunye roll twist. Phinda inkqubo kude kude kube sekupheleni isaladi okanye edliwa iintlobo. Beka isidlo iyure enye efrijini ukuya Akunakuba ziyaxinga kancinci, yaye kwaba lula ukusika abhaliweyo. Hi ndlela leyi, i-avokhado ayikwazi ukubeka, kanye pepper kunye neetamati ukuba indawo imifuno ngokwakho.